The Worlds Best Kept Diet Secrets PDF Download
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Author | : Diane Irons |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 340 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9781570713750 |
Download The World's Best-kept Diet Secrets Book in PDF, ePub and Kindle
Offers tips about food selection, exercise, support groups, health matters,nd eating out, and includes a collection of low-calorie recipes.
Author | : Diane Irons |
Publisher | : |
Total Pages | : 326 |
Release | : 1998 |
Genre | : Beauty, Personal |
ISBN | : 9781568659121 |
Download The World's Best-kept Diet Secrets Book in PDF, ePub and Kindle
Author | : Diane Irons |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 290 |
Release | : 2005-04-01 |
Genre | : Health & Fitness |
ISBN | : 1402250991 |
Download The World's Best-Kept Beauty Secrets Book in PDF, ePub and Kindle
America's favorite beauty book is back and better than ever! The World's Best-Kept Beauty Secrets is a completely revised and updated edition of Diane Irons' bestselling beauty book. A former model and confidante to the stars, Irons demystifies the hype surrounding costly products and fads of today's cutthroat beauty industry. From a supermodel's tips on disguising breakouts in an instant to dropping weight quickly and safely for big events, The World's Best-Kept Beauty Secrets is a must-have shelf reference for women everywhere. This completely revised second edition includes new information on: Updated skin care news and information Current and classic fashion trends All-new beauty recipes Revised and up-to-date bargains and freebies Common beauty questions with Diane's expert advice
Author | : Dr Joseph Parent |
Publisher | : |
Total Pages | : 218 |
Release | : 2015-08-23 |
Genre | : |
ISBN | : 9780972846929 |
Download The Best Diet Book Ever Book in PDF, ePub and Kindle
THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets. Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is-your own. Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2016 |
Genre | : Health |
ISBN | : 9781925306163 |
Download World's Best-kept Health Secrets Book in PDF, ePub and Kindle
Author | : Diane Irons |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Reducing diets |
ISBN | : |
Download 1001 Best-kept Diet Secrets Book in PDF, ePub and Kindle
Author | : Diane Irons |
Publisher | : Metro Publishing, Limited |
Total Pages | : 224 |
Release | : 2009-12-01 |
Genre | : Reducing diets |
ISBN | : 9781844548781 |
Download 1001 Best Kept Diet Secrets Book in PDF, ePub and Kindle
Not just another one-diet fad, this title pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy, and just plain weird tricks they use to slim down - and keep weight off.
Author | : Claudia Ciesla |
Publisher | : Om Books International |
Total Pages | : 215 |
Release | : 2019-03 |
Genre | : Cooking |
ISBN | : 9385273930 |
Download Keep Eating Keep Losing: Weight-Loss Secrets Book in PDF, ePub and Kindle
Keep Eating Keep Losing: Weight-Loss Secrets presents a holistic strategy drawn up to help you reorganise your life by making good health an all-important goal. The simple approach in this book is based on three components—Healthy Eating, Exercise and Rest—which benefit all spheres of your life. So, bid the diet fads, trends and misconceptions goodbye and rediscover a time-tested and efficient way to healthy living. With easy-to-follow guidelines, this book provides the key to optimal health for you and your family. Moreover, it has several handy tips and helpful suggestions, along with healthy recipes, that promise not to tamper with the taste of your favourite dishes. So, get ready for a change of heart, mind and body, and to say hello to a new, fitter YOU! Claudia Ciesla was born to Polish-German parents. Since childhood, she dreamt of achieving something big in life. At 17, she started modelling in Germany, and became popular there. A few years later, she came to India and made her mark with the reality show Bigg Boss. Today, she has made a name for herself in the Hindi film industry. Claudia has always been passionate about nutrition and weight management techniques in the modern world. Keep Eating, Keep Losing: Weight-Loss Secrets, her first book and yet another milestone in her list of achievements, teaches us how to make healthy living an integral part of our life without taking the fun out of it. Talking Points - An excellent manual for all fitness enthusiasts - Supported by the author’s case history and those of people from all walks of life - Accompanied by healthy recipes guaranteed to restore the nutritional balance of the body - Adaptable to a variety of age-groups and social backgrounds - A ready reckoner to overcome stress, anxiety, anger and other modern-day related lifestyle ailments
Author | : Diane Irons |
Publisher | : Rodale Books |
Total Pages | : 379 |
Release | : 2005 |
Genre | : Beauty, Personal |
ISBN | : 9781594862786 |
Download The World's Best-kept Beauty Secrets what Really Works in Beauty, Diet, and Fashion Book in PDF, ePub and Kindle
This invaluable book reveals what really works in beauty, diet and fashion. Former model and confidante to the stars Diane Irons explains what vitamins and minerals are now taking the place of surgery, and why models carry beef jerky, jelly beans and kitty litter in their bags.
Author | : Wellness Doctors Leading Wellness Doctors |
Publisher | : CPI Publishing |
Total Pages | : 260 |
Release | : 2004-10 |
Genre | : Health & Fitness |
ISBN | : 9780974485713 |
Download The World's Best Kept Health Secret Revealed Book in PDF, ePub and Kindle
Using the latest scientific and peer-reviewed research, these leading wellness Doctors of Chiropractic explore how to provide you with new levels of energy, health and wellness. They show you ways to stop and reverse healthchallenges and make conscious choices that could transform your life and the lives of your loved ones.They provide you information which could help you heal yourself and then, using what you have learned, help you heal your family. Doctors of Chiropractic are trained to identify within the nervous systemcauses of poor health, ilness and injuries. Without using drugs, invasive techniques or surgery, Docotrs of Chiropractic help the body naturally reverse current health problems and prevent future ones. Each year, 30 million people choose this provenform of healthcare and wellnesscare.