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| Author | : Dr. Nicole LePera |
| Publisher | : HarperCollins |
| Total Pages | : 346 |
| Release | : 2021-03-09 |
| Genre | : Psychology |
| ISBN | : 0063012103 |
Download How to Do the Work Book in PDF, ePub and Kindle
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
| Author | : Byron Katie |
| Publisher | : Hay House, Inc |
| Total Pages | : 236 |
| Release | : 2007-10-01 |
| Genre | : Self-Help |
| ISBN | : 9781401920937 |
Download Question Your Thinking, Change the World Book in PDF, ePub and Kindle
In this powerful book of quotations, Byron Katie talks about the most essential issues that face us all—love, sex, and relationships; health, sickness, and death; parents and children; work and money; and self-realization. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic. Not only will this book help you on many specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the four simple yet incredibly powerful questions of Katie’s process of self-inquiry, called The Work. Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. "People used to ask me if I was enlightened," she says, "and I would say, ‘I don’t know anything about that. I’m just someone who knows the difference between what hurts and what doesn’t.’ I’m someone who wants only what is. To meet as a friend each concept that arose turned out to be my freedom."
| Author | : W. Kamau Bell |
| Publisher | : Workman Publishing Company |
| Total Pages | : 176 |
| Release | : 2022-07-19 |
| Genre | : Social Science |
| ISBN | : 1523514280 |
Download Do the Work! Book in PDF, ePub and Kindle
Overwhelmed by racial injustice? Outraged by the news? Find yourself asking, “What can I doooooo?” DO THE WORK! Revelatory and thought-provoking, this highly illustrated, highly informative interactive workbook gives readers a unique, hands-on understanding of systemic racism—and how we can dismantle it. Packed with activities, games, illustrations, comics, and eye-opening conversation, Do the Work! Challenges readers to think critically and act effectively. Try the “Separate but Not Equal” crossword puzzle. Play “Bootstrapping, the Game” to understand the myth of meritocracy. Test your knowledge of racist laws by playing “Jim Crow or Jim Faux?” Have hard conversations with your people (scripts and talking points included). Be open to new ideas and diversify your “feed” with a scavenger hunt. Team up with an accountability partner and find hundreds of ideas, resources, and opportunities to DO THE WORK! Ready to get started?
| Author | : Austin Kleon |
| Publisher | : Workman Publishing Company |
| Total Pages | : 225 |
| Release | : 2014-03-06 |
| Genre | : Self-Help |
| ISBN | : 0761181369 |
Download Show Your Work! Book in PDF, ePub and Kindle
In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.
| Author | : Steven Pressfield |
| Publisher | : Black Irish Books |
| Total Pages | : 122 |
| Release | : 2014-10-28 |
| Genre | : Self-Help |
| ISBN | : 1936891328 |
Download Do the Work! Book in PDF, ePub and Kindle
| Author | : Byron Katie |
| Publisher | : Harmony |
| Total Pages | : 352 |
| Release | : 2021-12-07 |
| Genre | : Psychology |
| ISBN | : 0593234529 |
Download Loving What Is, Revised Edition Book in PDF, ePub and Kindle
Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic. In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. Loving What Is shows you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. In this revised edition, readers will enjoy seven new dialogues, or real examples of Katie doing The Work with people to discover the root cause of their suffering. You will observe people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering—thoughts such as “my husband betrayed me” or “my mother doesn’t love me enough.” If you continue to do The Work, you may discover that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”
| Author | : Dan Miller |
| Publisher | : B&H Publishing Group |
| Total Pages | : 242 |
| Release | : 2010 |
| Genre | : Career development |
| ISBN | : 1433669331 |
Download 48 Days to the Work You Love Book in PDF, ePub and Kindle
Practical instructions from leading vocational thinker Miller reveal how to approach work as more than just a paycheck, but as part of the calling God has placed on each life.
| Author | : Byron Katie |
| Publisher | : Harmony |
| Total Pages | : 306 |
| Release | : 2007-02-06 |
| Genre | : Self-Help |
| ISBN | : 0307381528 |
Download A Thousand Names for Joy Book in PDF, ePub and Kindle
In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell—the renowned translator of the Tao Te Ching—selected provocative excerpts from that ancient text as a stimulus for Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is a book that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who for twenty years—ever since she “woke up to reality” one morning in 1986—has been living what Lao-tzu wrote more than 2,500 years ago.Katie’s profound, lighthearted wisdom is not theoretical; it is absolutely authentic. That is what makes this book so compelling. It’s a portrait of a woman who is imperturbably joyous, whether she is dancing with her infant granddaughter or finds that her house has been emptied out by burglars, whether she stands before a man about to kill her or embarks on the adventure of walking to the kitchen, whether she learns that she is going blind, flunks a “How Good a Lover Are You?” test, or is diagnosed with cancer. With her stories of total ease in all circumstances, Katie does more than describe the awakened mind; she lets you see it, feel it, in action. And she shows you how that mind is yours as well.
| Author | : Tony Cooke |
| Publisher | : Harrison House |
| Total Pages | : 0 |
| Release | : 2015-06-09 |
| Genre | : Religion |
| ISBN | : 9781606839973 |
Download Work Book Book in PDF, ePub and Kindle
Do you know why youre here? Do you know what youre supposed to accomplish? Your workwhat you do in this lifematters greatly to God. There are no second-class assignments from Him, and it is imperative to see the value that God places on our work and our works. In The Work Book, you will find answers to important questions. Is work a result of sin and the curse, or was it Gods original plan that we work? Is secular work somehow inferior to spiritual or ministerial work? What is the significance of Jesus having been a carpenter, and of Paul having been a tent-maker? What kind of work is Jesus doing yet today? What does the Bible say about the kind or work ethic we are to have? Our attitude toward work? How much does the New Testament really say about the importance of us doing good works? What does the work of the ministry look like and entail? What does the Bible say about the rewards of our works, and how will our works be judged? If we are saved by grace, why do we need to work? Are there some works we are to avoid? What about rest? How can we work and not be a workaholic? If we want to hear Jesus say, Well Done, then we need to make sure we are doing some things well. Your life matters to God because of His unconditional love for you; now its time to make your life significant to others through works of love and kindness.
| Author | : Byron Katie |
| Publisher | : Hay House, Inc |
| Total Pages | : 336 |
| Release | : 2008-10-15 |
| Genre | : Self-Help |
| ISBN | : 9781401923617 |
Download Who Would You Be Without Your Story? Book in PDF, ePub and Kindle
This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. Some are simply irritated with a co-worker or worried about money. What they all have in common is a willingness to question, with Katie’s help, the painful thoughts that are the true cause of their suffering. In every case we see how Katie’s acute mind and fierce kindness helps each person dismantle for themselves what is felt to be unshakable reality. Although these dialogues make fascinating reading—some are both hilarious and deeply moving at once—they are intended primarily as teaching tools. Each took place in front of an audience, and Katie never lost connection with that audience, repeatedly reminding each person in the room to follow the dialogues inwardly, asking themselves the questions the participant must ask. The dialogue between Katie and these volunteers is an external enactment of precisely the kind of dialogue each person can have with their own thoughts. The results, even in the seemingly most dire situation, can be unimagined freedom and joy.
