The Woman's Book
Author | : Woman |
Publisher | : |
Total Pages | : 613 |
Release | : 1931 |
Genre | : |
ISBN | : 9780722215012 |
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Author | : Woman |
Publisher | : |
Total Pages | : 613 |
Release | : 1931 |
Genre | : |
ISBN | : 9780722215012 |
Author | : Joan Borysenko |
Publisher | : Berkley Trade |
Total Pages | : 324 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9781573226516 |
The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.
Author | : Machelle M. Seibel |
Publisher | : Penguin |
Total Pages | : 289 |
Release | : 2002-11-11 |
Genre | : Health & Fitness |
ISBN | : 1440627983 |
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Author | : Lyle McDonald |
Publisher | : |
Total Pages | : 428 |
Release | : 2017-01-11 |
Genre | : |
ISBN | : 9780967145693 |
Author | : Hari Kaur Khalsa |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 2006-09-07 |
Genre | : Health & Fitness |
ISBN | : 1440629021 |
Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
Author | : Elaine Lee |
Publisher | : The Eighth Mountain Press |
Total Pages | : 374 |
Release | : 1997 |
Genre | : Social Science |
ISBN | : 9780933377424 |
The first travel book for the sisters!
Author | : Sue Patton Thoele |
Publisher | : Conari Press |
Total Pages | : 294 |
Release | : 2003-05-01 |
Genre | : Self-Help |
ISBN | : 1573249009 |
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
Author | : Sue Patton Thoele |
Publisher | : Mango Media Inc. |
Total Pages | : 289 |
Release | : 2006-03-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1609253205 |
“Sue Patton Thoele opens a door to the often hidden treasures of the sacred. Treasures which impregnate the nitty-gritty of a woman’s life.” —Paula Payne Hardin, author of What Are You Doing With the Rest of Your Life? When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives. The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief. Each daily reflection in this book evokes a nourishing and motivational sense of self that empowers and heals, so that you may move forward in your journey. The Woman’s Book of Spirit: Is written in a series of short meditations that allows you to connect more deeply to yourself Contains the meaning behind “the Sacred Feminine Voice” that teaches you how to heal your wounds Includes quotes from distinguished women to revitalize your heart “Gently encourages the relationship with spirit, the spirit that is already within us, the spirit we need to develop, the relationship to spirit that is every woman’s birthright.” —Daphne Rose Kingma, bestselling author of Coming Apart “An inspirational source of comfort, joy, and wisdom.” —Angeles Arrien, author of Living in Gratitude “The passages are offered with great respect and loving kindness from a wise and experienced traveler on the spiritual journey.” —Vimala McClure, author of The Tao of Motherhood
Author | : Rosemary Williams |
Publisher | : New World Library |
Total Pages | : 218 |
Release | : 2005-11 |
Genre | : Business & Economics |
ISBN | : 1880913674 |
Money triggers powerful emotions and conflicting messages, especially for women. But for those who want to look at their finances in new and freeing ways, this "workshop in a book" -- complete with worksheets, journaling exercises, and meditations -- strips away misconceptions about money and shows women how they can create a secure future and shape a better world. It walks readers through a six-stage process encouraging them to explore feelings about money, identify core spiritual values, and make sound decisions reflecting those values.
Author | : C. Diane Ealy |
Publisher | : Beyond Words Publishing Company |
Total Pages | : 261 |
Release | : 1995 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781885223067 |
Describes the holistic creative practice while explaining how it can particularly benefit women, describes how female creative processes differ from those of men, and offers exercises on developing and focusing creativity. Original. Tour. IP.