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The Tao of Wing Chun

The Tao of Wing Chun
Author: John Little
Publisher: Simon and Schuster
Total Pages: 272
Release: 2015-07-21
Genre: Sports & Recreation
ISBN: 1632209950

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Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.


Martial Way WING CHUN

Martial Way WING CHUN
Author: Martial Way
Publisher:
Total Pages: 116
Release: 2020-05-26
Genre:
ISBN:

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True progress comes from writing down your thoughts and reflections after training. Do you enjoy the deep cultural aspects of the art of Wing Chun? Do you need the perfect notebook, journal, or diary for writing in? Then Martial Way notebooks are what you need! -116 lined pages, an important number for this art. 6 x 9 inches (15.24 x 22.86 cm) -Beautiful traditional Chinese calligraphy for WING CHUN on every page -High quality paperback GLOSSY cover for durability -Look Inside and see what makes these notebooks different from others!


White Eyebrow Bak Mei Pai Kung-Fu Applications and Training Details (Volume 1)

White Eyebrow Bak Mei Pai Kung-Fu Applications and Training Details (Volume 1)
Author: Tyler Rea
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-08-15
Genre:
ISBN: 9781500759001

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White Eyebrow Kung Fu (Bak Mei) is a close quarter method of Chinese boxing. Known for it's explosive power and effective techniques It is one of the treasured kung fu systems of Southern China.


The Wing Chun Way

The Wing Chun Way
Author: Dr Kai Chen
Publisher: Independently Published
Total Pages: 0
Release: 2024-08-05
Genre: Juvenile Nonfiction
ISBN:

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Wing Chun: A Hidden Gem of Martial Arts History Unveiling the Legacy of the Silent Fist In the heart of ancient China, where myths and legends intertwine with reality, a martial art of unparalleled efficiency and grace emerged. Wing Chun, often referred to as the "silent fist," is a testament to human ingenuity and the relentless pursuit of self-defense. Born amidst the tumultuous backdrop of Imperial China, Wing Chun was forged in the fires of adversity. Its origins, shrouded in mystery and folklore, trace back to the legendary figure of Ng Mui, a Shaolin nun who escaped the destruction of her temple. With a deep understanding of human anatomy and combat mechanics, Ng Mui distilled centuries of martial wisdom into a concise and potent fighting system. Wing Chun is more than just a fighting style; it's a philosophy embodied in movement. Its principles revolve around economy of motion, relaxation, and precise targeting. Unlike other martial arts that emphasize strength and power, Wing Chun focuses on using an opponent's force against them, transforming aggression into opportunity. This book delves into the rich tapestry of Wing Chun's history, uncovering the stories of the masters who shaped its evolution. From the enigmatic Ng Mui to the legendary Ip Man, we will explore the lives and teachings of those who carried the torch of Wing Chun through generations. Discover the hidden depths of this martial art as we examine its core concepts, techniques, and strategies. Learn how Wing Chun's emphasis on simplicity and practicality has made it a favorite among martial artists worldwide. Whether you're a seasoned practitioner or simply curious about the world of martial arts, this book offers a unique perspective on Wing Chun, revealing its profound impact on combat sports, culture, and the human spirit. Prepare to be captivated by the artistry, power, and wisdom of Wing Chun. About The Author Dr. Kai Chen is a renowned martial arts historian and practitioner with a deep-rooted passion for uncovering the hidden depths of ancient fighting systems. With a PhD in Comparative Martial Arts and decades of dedicated study, Dr. Chen has established himself as a leading authority on Wing Chun. His extensive research and firsthand experience have allowed him to unravel the complexities of this enigmatic martial art, transforming intricate techniques and philosophical concepts into accessible and engaging narratives. Beyond his academic pursuits, Dr. Chen is a skilled Wing Chun practitioner, having trained under esteemed masters and honed his craft through rigorous practice. His ability to seamlessly blend scholarly rigor with practical insights makes him a unique voice in the world of martial arts literature. Through his writing, Dr. Chen aims to inspire and educate readers, offering a profound understanding of Wing Chun's history, philosophy, and practical applications.


Wing Chun Warrior

Wing Chun Warrior
Author: Ken Ing
Publisher: Blacksmith Books
Total Pages: 258
Release: 2010-07-16
Genre: Biography & Autobiography
ISBN: 9881774225

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Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.


Wing Chun Sil Nim Tao

Wing Chun Sil Nim Tao
Author: Siukee Wan
Publisher:
Total Pages: 161
Release: 2018-02
Genre:
ISBN: 9780993555404

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Wing Chun Kung Fu

Wing Chun Kung Fu
Author: Ip Chun
Publisher: Macmillan
Total Pages: 148
Release: 1998
Genre: Health & Fitness
ISBN: 9780312187767

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A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.


Path to Wing Chun

Path to Wing Chun
Author: Samuel Kwok
Publisher: Paul Crompton
Total Pages: 0
Release: 1998
Genre: Kung fu
ISBN: 9781874250807

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A lightning-swift form of kung fu based on the concepts of short-range attack and defense, wing chun achieved worldwide renown as the favored martial art of Bruce Lee. This expanded edition of the popular wing chun guide features a tribute from Lee's wife, Linda, plus new material from Yip Chun, the world's leading master teacher of this form. Also included are never-before-published photos of the late Yip Man, former grandmaster and the last in a line of disciples originating with wing chun's 18th-century founder, Ng Mui. The book introduces practitioners to sil lim tao, the first training form, and goes on to describe combat applications. Readers will also find a brief history, notes on training, and useful discussions of centerline theory and the seeds of wing chun.


An Approach to Ip Man Style Wing Chun

An Approach to Ip Man Style Wing Chun
Author: Wayne Belonoha
Publisher: North Atlantic Books
Total Pages: 121
Release: 2015-07-21
Genre: Sports & Recreation
ISBN: 1583949410

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An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.


Complete Wing Chun

Complete Wing Chun
Author: Robert Chu
Publisher: Tuttle Publishing
Total Pages: 160
Release: 2015-11-03
Genre: Sports & Recreation
ISBN: 1462917534

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Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!