The Way Back Home Clearing The Energy Of Our Emotional Wounding PDF Download
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| Author | : Bonnie Serratore |
| Publisher | : |
| Total Pages | : 268 |
| Release | : 2010-01-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780578037912 |
Download The Way Back Home - Clearing the Energy of Our Emotional Wounding Book in PDF, ePub and Kindle
The Way Back Home is the first book devoted exclusively to what Eckhart Tolle calls the "pain-body," which consists of the energy of the emotions we have suppressed that remain in our personal energy field. It is our pain-body that keeps us in the pain of our ego and prevents us from being completely present. The Way Back Home presents the work of Bonnie Serratore, who was born with the ability to see emotional energy and therefore can actually see the pain-body. Ms. Serratore draws on her twenty-four years of experience as an emotional energy healer to provide a step-by-step description of how we physically can clear the energy of our past wounding in order to live freely and joyfully in the present.
| Author | : Meri Nana-Ama Danquah |
| Publisher | : Seven Stories Press |
| Total Pages | : 306 |
| Release | : 2011-01-04 |
| Genre | : Social Science |
| ISBN | : 1609800192 |
Download The Black Body Book in PDF, ePub and Kindle
What does it mean to have, or to love, a black body? Taking on the challenge of interpreting the black body's dramatic role in American culture are thirty black, white, and biracial contributors—award-winning actors, artists, writers, and comedians—including voices as varied as President Obama’s inaugural poet Elizabeth Alexander, actor and bestselling author Hill Harper, political strategist Kimball Stroud, television producer Joel Lipman, former Saturday Night Live writer Anne Beatts, and singer-songwriter Jason Luckett. Ranging from deeply serious to playful, sometimes hilarious, musings, these essays explore myriad issues with wisdom and a deep sense of history. Meri Nana-Ama Danquah’s unprecedented collection illuminates the diversity of identities and individual experiences that define the black body in our culture.
| Author | : John Ruskan |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : Emotions |
| ISBN | : 9780962929533 |
Download Emotional Clearing Book in PDF, ePub and Kindle
In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.
| Author | : Bessel A. Van der Kolk |
| Publisher | : Penguin Books |
| Total Pages | : 466 |
| Release | : 2015-09-08 |
| Genre | : Medical |
| ISBN | : 0143127748 |
Download The Body Keeps the Score Book in PDF, ePub and Kindle
Originally published by Viking Penguin, 2014.
| Author | : Jyl Auxter |
| Publisher | : Balboa Press |
| Total Pages | : 153 |
| Release | : 2015-07-30 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1504336380 |
Download Conscious Afternoon Teas Book in PDF, ePub and Kindle
Turn your next tea party into a sacred event. Conscious Afternoon Teas A Girlfriends Guide to Inner Peace is an inspiring book written to help women develop spiritually. Nine tea parties, filled with mystical facts and playful trivia, are the foundation for creating a calming moment to explore, heal, and grow. All the afternoon tea parties include: teatime tune-up healing rituals exotic therapeutic teas conscious contemplations unique and healthy dessert recipes suggested high-grade essential oils It all started with a yoga class, a simple prayer, and my personal interest to help women expand their spiritual lives. Its time once again to party with a purpose.
| Author | : Gerry Hussey |
| Publisher | : Hachette Books Ireland |
| Total Pages | : 280 |
| Release | : 2023-11-01 |
| Genre | : Self-Help |
| ISBN | : 1399727095 |
Download The Freedom Within Book in PDF, ePub and Kindle
Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm? Endlessly chasing something intangible to help you feel 'enough'? What if a life of greater ease and joy is available to you? In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us. From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace. Step out of the shadows of your past. Connect to your truest self. Discover your emotional superpower.
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 292 |
| Release | : 1997-07-07 |
| Genre | : Self-Help |
| ISBN | : 9781556432330 |
Download Waking the Tiger: Healing Trauma Book in PDF, ePub and Kindle
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
| Author | : Tara Brach |
| Publisher | : Bantam |
| Total Pages | : 352 |
| Release | : 2004-11-23 |
| Genre | : Religion |
| ISBN | : 0553901028 |
Download Radical Acceptance Book in PDF, ePub and Kindle
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
| Author | : Cyndi Dale |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011-10 |
| Genre | : Health & Fitness |
| ISBN | : 1604075619 |
Download Energetic Boundaries Book in PDF, ePub and Kindle
Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them • How to signal the world that you are ready for success and prosperity • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting "Strong and flexible energetic boundaries allow us to share who we truly are with the world," teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 403 |
| Release | : 2012-10-30 |
| Genre | : Self-Help |
| ISBN | : 1583946527 |
Download In an Unspoken Voice Book in PDF, ePub and Kindle
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
