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Ultimate Self-Help Manual

Ultimate Self-Help Manual
Author: James F. Coyle
Publisher:
Total Pages: 262
Release: 2013-05
Genre: Body, Mind & Spirit
ISBN: 9781922204394

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The 6 programs presented in this omnibus were developed by the AUSTRALIAN MIND-POWER RESEARCH FOUNDATION and have produced spectacular lifestyle changes for those who have followed the processes described. Much of the knowledge will be brand new.... you will probably be unaware of it. If you slowly wind your way through the protocols described, your life will change! This has been thoroughly proven by earlier readers. If you have ever had the urge to 'reach for the stars' but have been discouraged by your current mindset and lifestyle then this 6 book set omnibus will change everything. - - - - - - - - - - - #1 - LEARN TO MEDITATE AND RELIEVE STRESS - - - - - - - - - - - - - - - - - - - - - - #2 - THE SECRET PLUS The LAW OF ATTRACTION - - - - - - - - - - - - - - - - - - - - - - #3 - THE FREEDOM BOOK - - - - - - - - - - - - - - - - - - - - - - #4 - TEACH YOURSELF ALPHA MEDITATION - - - - - - - - - - - - - - - - - - - - - - #5 - TEACH YOURSELF THETA - - - - - - - - - - - - - - - - - - - - - - #6 - TEACH YOURSELF REMOTE VIEWING - - - - - - - - - - - - - - - - - - - - - - Authors Website - http: //www.mindtech.com.vu


The Ultimate Self-Help Book

The Ultimate Self-Help Book
Author: Yvette Taylor
Publisher: Infin8 Freedom Publishing
Total Pages: 404
Release: 2018-10-08
Genre:
ISBN: 9780999257951

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The Energy Alignment Method (EAM) is designed to empower you to live your life by working with the law of attraction. The basis of EAM is founded on energy healing, neuroscience and traditional Chinese medicine


The Ultimate Self-Help Narcissistic Abuse Recovery Book

The Ultimate Self-Help Narcissistic Abuse Recovery Book
Author: Callie Parker
Publisher: Callie Parker
Total Pages: 160
Release: 2024-06-22
Genre: Psychology
ISBN:

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If you've always wanted to break free from the shadows of narcissistic abuse but felt lost in the darkness and powerless against the narcissist's control, then keep reading… Have you ever felt confused by someone's behavior, unsure if it's just challenging personality traits or something deeper like narcissism? Have you found yourself feeling powerless and searching for ways to reclaim your sense of self and boundaries? Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn’t have to be difficult. Even if you’ve tried self-help techniques that seemed to make no difference, The truth is, it’s easier than you think. As a leading voice in emotional abuse recovery, Callie Parker provides you with a step-by-step blueprint to reclaiming your self-esteem after narcissistic abuse without enduring more pain or self-doubt, ensuring breakthrough results with our special, proven techniques. In "The Ultimate Self-Help Narcissistic Abuse Recovery Book," you’ll discover: -> The biggest mistake people make in identifying narcissistic behavior that prevents them from effectively protecting themselves and setting healthy boundaries. Because we understand the complexity, we introduce easy, proven solutions. -> 8 Subtypes of narcissism and how they might show up in your life, offering a special insight that guarantees a deeper understanding. -> Critical strategies for protecting yourself from narcissistic abuse, introducing breakthrough methods that are easy to apply. -> The difference between NPD and BPD, Bipolar Disorder, and more -> Secrets to setting firm boundaries with a narcissist without feeling guilt -> What Dr. Ramani said about authentic forgiveness -> How to break out of the 3 phases of narcissistic abuse with proven, easy strategies never shared in this way before. -> Look inside the brain of both diagnosed narcissists and survivors with exclusive interviews -> 11 narcissistic tactics, and what you can do about them, introducing special techniques for unprecedented empowerment. And so much more! Imagine how you’ll feel once you’ve healed from the emotional scars of narcissistic abuse, and how your life could change for the better. So even if you’re questioning your own reality, worn down by years of gaslighting and emotional abuse, you can learn to trust yourself again and build a life based on truth and self-respect with "The Ultimate Self-Help Narcissistic Abuse Recovery Book." If you're ready to reclaim your sense of self, rebuild your confidence, and embark on a journey of healing and empowerment after narcissistic abuse, then grab "The Ultimate Self-Help Narcissistic Abuse Recovery Book" TODAY!


The Ultimate Self Care Book

The Ultimate Self Care Book
Author: Clara Seeger
Publisher: Teach Yourself
Total Pages: 464
Release: 2018-08-23
Genre: Self-Help
ISBN: 1473689392

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If you want to be the best, you have to have the right skillset. From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success. Discover the main themes and key ideas, and bring it all together with practical exercises. This is your complete course in wellbeing at work. ABOUT THE SERIES ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.


The Ultimate Self Help Book

The Ultimate Self Help Book
Author: Doug Lessells
Publisher:
Total Pages:
Release: 2005-01-01
Genre:
ISBN: 9780977145232

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The Ultimate Inner Peace Book is one of 12 titles in the Ultimate Book Series by Doug Lessells. Each very short book in the Ultimate Book Series is a humorous, yet insightful, foil to the in-depth analysis offered in so many self help and "how to" books.


Arnold Bennett - The Ultimate Self-Help Collection

Arnold Bennett - The Ultimate Self-Help Collection
Author: Arnold Bennett
Publisher: DigiCat
Total Pages: 10430
Release: 2022-11-13
Genre: Fiction
ISBN:

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This edition includes:: Novels: A Man from the North The Grand Babylon Hotel Anna of the Five Towns Leonora A Great Man Teresa of Watling Street Sacred and Profane Love Hugo The Ghost- A Modern Fantasy The City of Pleasure: A Fantasia on Modern Themes Buried Alive The Old Wives' Tale Clayhanger Denry the Audacious Helen with the High Hand The Card Hilda Lessways The Plain Man and His Wife The Regent: A Five Towns Story of Adventure in London The Price of Love From the log of the Velsa These Twain The Pretty Lady The Roll-Call The Lion's Share Mr.Prohack Lilian Riceyman Steps Elsie and the Child The Strange Vanguard Accident Imperial Palace Short Stories Collections: Tales of the Five Towns The Grim Smile of the Five Towns The Matador of the Five Towns The Woman who Stole Everything and Other Stories The Loot of Cities Mr. Penfound's Two Burglars Midnight at the Grand Babylon The Police Station The Adventure of the Prima Donna The Episode in Room 222 Saturday to Monday A Dinner at the Louvre Plays: What the Public Wants The Honeymoon The Great Adventure The Title Judith Non-Fiction: The Truth about an Author How to Become an Author The Reasonable Life Literary Taste: How to Form It How to Live on 24 Hours a Day The Feast of St. Friend: A Christmas Book Mental Efficiency Those United States Friendship and Happiness Paris Nights and Other Impressions of Places and People The Author's Craft Over There: War Scenes on the Western Front Books and Persons: Selections from The New Age 1908-1911 Self and Self-Management Things That Have Interested Me The Human Machine


The Self Improvement Book

The Self Improvement Book
Author: Can Akdeniz
Publisher: Best Business Books
Total Pages: 259
Release: 2014-06-11
Genre: Business & Economics
ISBN: 1500162434

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Looking for the ultimate self-improvement guide so that you can take matters into your own hands and jump start or rejuvenate your career? Look no further than The Self-Improvement Book: A Guide Book for Success and Personal Development. The Self-Improvement Book is actually a set of four already popular books by renowned business and entrepreneurship authors Can Akdeniz and Jonas Stark. The set includes: The Nine Routines of Successful People: A Guidebook for Personal Change, Problem Solver: An Amazing Way to Deal with Problems and Personal Challenges, Surpass the Average: Learn the Seven Traits of High Achievers, and Productivity Masterclass: Learning to Work Smarter and Faster.


The Ultimate Self-Help Book 8 Ways to Better Yourself

The Ultimate Self-Help Book 8 Ways to Better Yourself
Author: Kym Kostos
Publisher:
Total Pages: 29
Release: 2015-06-04
Genre: Self-Help
ISBN: 9781329192904

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We all have it in our lives. STRESS! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it's at work, at home, when we are out driving, raising children, shopping, etc... Chances are, there is something that will stress us out on a day-to-day basis. Here are some stress relieving things you can do to get rid of that stress and live a nice and calm stress-free life. -Believe it or not cleaning house can be a great stress reliever and to add to it, playing music while you clean will also add to relieving that stress. Besides, when you're done, your house will be clean! -Whether you go to a pet store or have your own aquarium, watching fish swim around is calming and soothing. Especially if there are many different colorful ones. -A stroll in the park alone or with a friend is always a nice way to relieve stress. The fresh air and the warm sun is very calming.


Ultimate Self-Care

Ultimate Self-Care
Author: Barbara Halcrow MSW
Publisher: Balboa Press
Total Pages: 176
Release: 2019-12-20
Genre: Health & Fitness
ISBN: 1982239484

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Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, anywhere; especially people who extensively give service to others, or who provide direct care for loved ones. While Halcrow addresses some of the important personal life issues we can all face, she also looks at the dramatic impact of earth’s climate changes now upon us and offers some practical ways and resources to assist in supporting the recovery of our earth’s health. Barbara Halcrow interweaves her work with clear recognition of the intelligent interrelationship of the mind, body and spirit and how our awareness of this energetic interconnection, that involves the connection with the earth itself, can make our self-care even more empowering. An easy step-by-step self-care assessment/planning guide is also included to inspire readers in building their self-care knowledge. Barbara Halcrow’s synergistic work is filled with wisdom, encouragement, compassion and hope. The author provides examples of her own self-care and healing journey throughout, thus enhancing this unique and absorbing compilation of information, to prompt our own self-inquiry. Barbara Halcrow's heartfelt writing can even provide readers with a measure of personal healing.


The Last Self-Help Book You'll Ever Need

The Last Self-Help Book You'll Ever Need
Author: Paul Pearsall
Publisher: Basic Books
Total Pages: 255
Release: 2009-03-17
Genre: Self-Help
ISBN: 0786734434

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"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.