The Ultimate Guide To Unarmed Self Defense PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Ultimate Guide To Unarmed Self Defense PDF full book. Access full book title The Ultimate Guide To Unarmed Self Defense.
Author | : David Erath |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-04-02 |
Genre | : Hand-to-hand fighting |
ISBN | : 9781497530201 |
Download The Ultimate Guide to Unarmed Self Defense Book in PDF, ePub and Kindle
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author | : Darren Levine |
Publisher | : Simon and Schuster |
Total Pages | : 438 |
Release | : 2007-07-03 |
Genre | : Sports & Recreation |
ISBN | : 156975179X |
Download Complete Krav Maga Book in PDF, ePub and Kindle
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author | : Ron Shillingford |
Publisher | : Macmillan |
Total Pages | : 202 |
Release | : 2001-08-27 |
Genre | : History |
ISBN | : 9780312264369 |
Download The Elite Forces Handbook of Unarmed Combat Book in PDF, ePub and Kindle
Examines techniques used by special forces around the world: the lethal strikes of the Spetsnaz, locks and constrictions used by the Egyptian special forces, U.S. Army throws and holds, and elementary methods taught to Britain's Parachute Regiment.
Author | : Darren Levine |
Publisher | : Ulysses Press |
Total Pages | : 209 |
Release | : 2012-02-28 |
Genre | : Self-Help |
ISBN | : 1569759871 |
Download Krav Maga for Women Book in PDF, ePub and Kindle
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Author | : John 'Lofty' Wiseman |
Publisher | : SAS |
Total Pages | : 160 |
Release | : 2019-03-28 |
Genre | : Safety education |
ISBN | : 9781782748977 |
Download SAS and Special Forces Self Defence Handbook Book in PDF, ePub and Kindle
Author | : Martin J Dougherty |
Publisher | : Amber Books Ltd |
Total Pages | : 317 |
Release | : 2015-12-16 |
Genre | : Sports & Recreation |
ISBN | : 1782740953 |
Download Extreme Unarmed Combat Book in PDF, ePub and Kindle
With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
Author | : Avital Zeisler |
Publisher | : Penguin |
Total Pages | : 240 |
Release | : 2015-04-07 |
Genre | : Sports & Recreation |
ISBN | : 0698182847 |
Download Weapons of Fitness Book in PDF, ePub and Kindle
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Author | : David J. Erath, Jr. |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 252 |
Release | : 2016-04-21 |
Genre | : |
ISBN | : 9781530974306 |
Download The Ultimate Guide to Weapon Use and Defense Book in PDF, ePub and Kindle
What would you do if you were threatened by an attacker armed with a gun, knife, or stick? Many martial arts promise answers that will fail in the chaos of a real assault. The Ultimate Guide to Weapon Use and Defense is based on the revolutionary 4 Step Matrix, a universally applicable training and fighting system designed specifically for contact weapons. It is filled with 250 pages and more than 800 images of the most efficient and effective techniques, training methods, and strategies to defend yourself against armed attacks. In addition to learning proven unarmed defense techniques against gun, knife, and stick attacks, you will also learn how to use weapons in various self defense scenarios. When confronted by armed attackers, the skillful use of a weapon will dramatically increase your odds. The Ultimate Guide to Weapon Use and Defense will teach you how to use a wide range of weapons, including everyday objects. Expert Skills In Easy To Follow Steps The Ultimate Guide to Weapon Use and Defense is the result of more than 20 years of teaching and training a great variety of students, from law-enforcement and expert martial artists to average citizens with no training at all. It provides an easy-to-follow approach regardless of your level of experience.
Author | : Imi Sde-Or |
Publisher | : |
Total Pages | : 256 |
Release | : 2000-11 |
Genre | : Hand-to-hand fighting |
ISBN | : 9789657178003 |
Download Krav Maga Book in PDF, ePub and Kindle
How to Defend Yourself against Armed Assault.
Author | : John 'Lofty' Wiseman |
Publisher | : Amber Books Ltd |
Total Pages | : 249 |
Release | : 2017-05-08 |
Genre | : Sports & Recreation |
ISBN | : 1782743456 |
Download The SAS Self-Defence Manual Book in PDF, ePub and Kindle
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.