The Teen Relationship Workbook PDF Download
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Author | : Kerry Moles |
Publisher | : Educational Media Corporation |
Total Pages | : 118 |
Release | : 2001 |
Genre | : Abused teenagers |
ISBN | : 9781893277038 |
Download The Teen Relationship Workbook Book in PDF, ePub and Kindle
This workbook is for therapists, counselors, and other professionals working with young people to prevent or end relationship abuse. Designed to teach teens to recognize the warning signs in relationship abuse and develop skills for healthy relationships.
Author | : Sheri Van Dijk |
Publisher | : New Harbinger Publications |
Total Pages | : 210 |
Release | : 2015-03-01 |
Genre | : Young Adult Nonfiction |
ISBN | : 1626250545 |
Download Relationship Skills 101 for Teens Book in PDF, ePub and Kindle
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you’ll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you’ll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you’ll learn powerful skills to regulate your emotions so you don’t end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you’d probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life—well beyond your teen years. Why not get started now?
Author | : Henry Cloud |
Publisher | : Zondervan |
Total Pages | : 162 |
Release | : 2000 |
Genre | : Family & Relationships |
ISBN | : 0310233305 |
Download Boundaries in Dating Workbook Book in PDF, ePub and Kindle
Cloud and Townsend apply their award-winning boundaries concepts to the dating relationship. This workbook helps readers work through the principles in "Boundaries in Dating" to make the dating arena a more satisfying, productive one. Those in the dating phase can learn to enjoy its benefits to the fullest, increasing their ability to find and commit to a marriage partner.
Author | : Elyse Resch |
Publisher | : New Harbinger Publications |
Total Pages | : 288 |
Release | : 2019-04-01 |
Genre | : Young Adult Nonfiction |
ISBN | : 168403146X |
Download The Intuitive Eating Workbook for Teens Book in PDF, ePub and Kindle
A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body’s natural hunger and fullness cues. Do you struggle with stress eating, overeating, emotional eating, or binge eating? You aren’t alone. Sometimes, when we’re not feeling so good, food can seem like a great comfort. The problem is that over time, overeating can lead to several physical health problems, as well as depression and lowered self-esteem. So, how can you put a stop to unhealthy eating behaviors before they become ingrained, lifelong habits? With this breakthrough workbook, you’ll learn to notice and respect your body’s natural hunger and fullness signals, find real eating satisfaction, cultivate body positivity, and build a profound connection to your mind and body for years to come. Each chapter includes an important principle of intuitive eating, and includes worksheets and activities to help you connect with and deepen your skills. Whether you’re a teen, a parent, a clinician, or a certified intuitive eating counselor, this proven-effective workbook is an essential resource.
Author | : Roger W. McIntire |
Publisher | : |
Total Pages | : 180 |
Release | : 1991 |
Genre | : Family & Relationships |
ISBN | : 9780874251456 |
Download Teenagers and Parents Book in PDF, ePub and Kindle
Avoid the slammed doors and sulks -- Dozens of examples of effective talks between parent and teen!
Author | : Sean Covey |
Publisher | : Mango Media Inc. |
Total Pages | : 57 |
Release | : 2015-11-15 |
Genre | : Self-Help |
ISBN | : 1633533999 |
Download The 7 Habits of Highly Effective Teens: Workbook Book in PDF, ePub and Kindle
This completely updated and redesigned personal workbook companion to the bestselling The 7 Habits of Highly Effective Teens provides engaging activities, interactives and self-evaluations to help teens understand and apply the power of the 7 Habits. Sean Covey's The 7 Habits of Highly Effective Teens has sold more than 2 million copies and helped countless teens make better decisions and improve their sense of self-worth. Pairing new interactives with modern explanatory graphics, The 7 Habits of Highly Effective Teens workbook reaches today’s teen generation effectively.
Author | : Abraham J. Twerski |
Publisher | : |
Total Pages | : 216 |
Release | : 2003 |
Genre | : Family & Relationships |
ISBN | : |
Download Successful Relationships Book in PDF, ePub and Kindle
Often the greatest challenges in our relationships with others center on control. Using the Torah wisdom of his heritage and the remarkable insight of his profession, Rabbi Abraham J. Twerski, M. D. once again enlightens us on key issues that
Author | : |
Publisher | : Al-Anon Family Group Headquarters, Incorporated |
Total Pages | : 336 |
Release | : 2008 |
Genre | : Alcoholics |
ISBN | : 9780981501734 |
Download Discovering Choices Book in PDF, ePub and Kindle
Author | : Vangie Foshee |
Publisher | : Hazelden Publishing & Educational Services |
Total Pages | : 149 |
Release | : 2010 |
Genre | : Dating violence |
ISBN | : 9781592859221 |
Download Safe Dates Book in PDF, ePub and Kindle
According to the Centers for Disease Control and Prevention, every year, 1 in 4 adolescents experience verbal, physical, emotional, or sexual abuse from a dating partner. This evidence-based program helps teens recognize the difference between caring, supportive relationships and controlling, manipulative, or abusive relationships. It is during the critical pre-teen and teen years that young people begin to learn the skills needed to create and foster positive relationships.
Author | : John J. Liptak |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Family violence |
ISBN | : 9781570252310 |
Download The Domestic Violence Survival Workbook Book in PDF, ePub and Kindle
Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.