Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Surprising Purpose Of Anger PDF full book. Access full book title The Surprising Purpose Of Anger.
| Author | : Marshall B. Rosenberg |
| Publisher | : PuddleDancer Press |
| Total Pages | : 61 |
| Release | : 2005 |
| Genre | : Family & Relationships |
| ISBN | : 1892005158 |
The Nonviolent Communication (NVC) is a powerful process for inspiring compassionate connection and action. Training in NVC can help facilitate communication and prevent conflict by helping everyone get their needs met.
| Author | : Shari Klein |
| Publisher | : PuddleDancer Press |
| Total Pages | : 34 |
| Release | : 2004-09-01 |
| Genre | : Family & Relationships |
| ISBN | : 1934336092 |
The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.This step-by-step guide provides information on how to refocus attention when angry and create satisfying outcomes for everyone. If one can avoid moralistic judgments about the wrongness of the other person’s behavior, anger can become as a life-enriching emotion and a window into personal needs and values.
| Author | : Marshall B. Rosenberg |
| Publisher | : PuddleDancer Press |
| Total Pages | : 27 |
| Release | : 2004-09-01 |
| Genre | : Psychology |
| ISBN | : 1934336084 |
The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.Applying the Nonviolent Communication (NVC) process to conflict resolution inspires peaceful collaboration by focusing on the unmet needs that lie at the root of any given conflict. Practical techniques help mediators and participants to find the heart of the conflict and use genuine cooperation to reach resolutions that meet everyone’s needs.
| Author | : Marshall B. Rosenberg |
| Publisher | : PuddleDancer Press |
| Total Pages | : 61 |
| Release | : 2005-04-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1934336076 |
You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as "wrong" prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions
| Author | : Gary Chapman |
| Publisher | : Moody Publishers |
| Total Pages | : 224 |
| Release | : 2015-05-18 |
| Genre | : Self-Help |
| ISBN | : 0802493181 |
Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
| Author | : Alubomulle Sumanasara |
| Publisher | : Simon and Schuster |
| Total Pages | : 130 |
| Release | : 2015-06-09 |
| Genre | : Self-Help |
| ISBN | : 161429240X |
Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.
| Author | : Mark Oshiro |
| Publisher | : Tor Teen |
| Total Pages | : 464 |
| Release | : 2018-05-22 |
| Genre | : Young Adult Fiction |
| ISBN | : 1250167043 |
*31st Annual Lammy Finalist for LGBTQ Children’s/Young Adult category* *2019 ALA Schneider Family Book Award Teen Winner* *Buzzfeed's 24 Best YA Books of 2018* *Vulture's 38 Best LGBTQ YA Novels* *Book Riot's Best Books 2018* *Hyable's Most Anticipated Queer YA Books of 2018* *The Mary Sue's 18 Books You Should Read in 2018* Moss Jeffries is many things—considerate student, devoted son, loyal friend and affectionate boyfriend, enthusiastic nerd. But sometimes Moss still wishes he could be someone else—someone without panic attacks, someone whose father was still alive, someone who hadn’t become a rallying point for a community because of one horrible night. And most of all, he wishes he didn’t feel so stuck. Moss can’t even escape at school—he and his friends are subject to the lack of funds and crumbling infrastructure at West Oakland High, as well as constant intimidation by the resource officer stationed in their halls. That was even before the new regulations—it seems sometimes that the students are treated more like criminals. Something will have to change—but who will listen to a group of teens? When tensions hit a fever pitch and tragedy strikes again, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
| Author | : Marshall B. Rosenberg |
| Publisher | : PuddleDancer Press |
| Total Pages | : 50 |
| Release | : 2005-04 |
| Genre | : Family & Relationships |
| ISBN | : 189200514X |
Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation and discovery. Brief, unscripted reflections on the spiritual underpinnings of non-violent communication inspire readers to connect with the divine in themselves and others in order to create social relationships based on empathy.
| Author | : Kathleen Fischer |
| Publisher | : Paulist Press |
| Total Pages | : 216 |
| Release | : 1999 |
| Genre | : Psychology |
| ISBN | : 9780809139026 |
A guide to anger that helps readers harness the fire within themselves and in all of creation in order to move it toward life-giving ends.
| Author | : Dawn Huebner |
| Publisher | : American Psychological Association |
| Total Pages | : 50 |
| Release | : 2021-07-15 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1433838583 |
What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
