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The Smart Foodie

The Smart Foodie
Author: Olamide Idowu
Publisher: Independently Published
Total Pages: 76
Release: 2020-04-04
Genre:
ISBN:

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A foodie's guide to eating healthy and living a quality life.Reading this book will help you learn the following: - How to create a personal healthy meal plan suited to your goal with the foods you love and are available to you.- How to lose weight eating what you love- Why all classes of foods are important, and you should not go for fad diets.- Fifteen (15) healthy food recipes; you might just discover new enjoyable foods to include in your personal healthy meal plan.- How to make gluten free, low carbohydrate and high fibre flours, plant milks, healthy oil, natural sweetener and healthy cereals all by yourself.


My Foodie ABC

My Foodie ABC
Author: Puck
Publisher: duopress
Total Pages: 70
Release: 2010-07-09
Genre: Juvenile Nonfiction
ISBN: 0982529570

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C is for chanterelle mushrooms. Q is for quinoa, S is for saffron. Here is a fun and unexpected introduction to the world of food and the alphabet, featuring exotic cuisine from around the world that will delight babies and their foodie parents! Vibrant illustrations highlight terms such as farmers market, Kobe beef, pomegranate, and udon pair with fun foodie facts to make learning the alphabet easy and enriching. Readers will learn that dragon fruit tastes like a kiwi combined with a grape or pear. And did you know that the term bento box comes from the Japanese word obento, which means boxed lunches? A complete introduction to the alphabet and gastronomical terms, this unique book also includes a pronunciation guide, making it an ideal companion for food aficionados.


The Foodie Club

The Foodie Club
Author: Dani Shear
Publisher:
Total Pages: 50
Release: 2013-11-12
Genre: Juvenile Fiction
ISBN: 9781610530279

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Syd loves to eat all sorts of different foods and is always eager to try something new. A yellow tomato? No problem Some slippery seaweed? Bring it on But her sister Sunny is the opposite. Nothing too sweet or too salty. Nothing too dark or too bright. No combination that she hasn't had before. She's even afraid to try a slice of cheese pizza. Then one day, during a game of pretend, it all changes. Follow Sunny and Syd, two adventurous kids, as they team up to create the Foodie Club


The Foodie Bar Way

The Foodie Bar Way
Author: Timaree Hagenburger
Publisher:
Total Pages:
Release: 2016-01-07
Genre:
ISBN: 9780996906203

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Wish that you always had a plan when it came to making delicious food for yourself and your family?The Foodie Bar(tm) Way provides the perfect balance of flexibility and structure to eliminate the stress of planning a meal to satisfy everyone and keep flavor combinations fresh. With so many special requests for dairy-free, gluten-free, soy-free, no added oils, nut-free, extra greens and vegan... a single casserole, just won't do! Instead of friends and families being divided over what to eat, The Foodie Bar(tm) Way is about being united. Bringing us together around the table to share one meal, with lots of options, so that everyone's happy. We have all prepared a dish and heard one complaint after another... "I don't like olives!" "Why did you put carrots in it?" "Why can't I just make my own version?" Never fear, your Nutrition Professor is here, with Foodie Bars to the rescue! Instead of rolling their eyes at mealtimes, everyone will be rolling up their sleeves to get involved!You'll always have a choice, with more than 30 Foodie Bars, including a Loaded Potato Bar, Mediterranean Fajita Bar, Pasta Bar and even an Oatmeal Cookie Bar. You can experiment with different flavor combinations or stick to your familiar favorites, with whole food plant-based ingredients that love you back! Start with a Basic Bar or jump right to Raising the Bar, because you'll have plenty of options to accommodate insane schedules and keep the pickiest of eaters looking forward to the next meal! Think Forks Over Knives meets Chipotle with a sprinkle of The Flavor Bible!Whether you are a first time cook or a professional chef, you'll be drawn in by the simplicity and diversity of The Foodie Bar(tm) Way. Whip up a feast for one or for a whole party. Organizing an incredible potluck couldn't be easier!If you are ready to have fantastic food at your fingertips, dive into The Foodie Bar(tm) Way and prepare to savor every bite!


Ninja Foodi Smart XL Grill Cookbook for Family

Ninja Foodi Smart XL Grill Cookbook for Family
Author: Thompson Green
Publisher:
Total Pages: 94
Release: 2020-11-30
Genre: Cooking
ISBN: 9781954294059

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Long gone are the days when you had to carry a bulky outdoor grill and a bucket of charcoals to grill your food! The Ninja Foodi Smart XL Grill makes the whole process extremely easy and convenient, even for newcomers! WIth this amazing Ninja Foodi Smart XL Grill, you will get these benefits: l 6 in 1 indoor grill-Grill your favorite foods to char grilled perfection, or go beyond grilling with 5 additional cooking functions: Air Crisp, Bake, Roast, Broil, and Dehydrate l XL Capacity-grill 50% more food than the original Ninja Foodi Grill for delicious family sized meals. Grill grate fits up to 6 steaks, up to 24 hot dogs, mains and sides at the same time, and more l Air fry crisp with up to 75% less fat than deep frying (tested against hand cut, deep fried French fries), using the included 4 qt crisper basket l Unique Smoke Control System-the combination of our chef recommended grilling practices, a temperature controlled grill grate, splatter shield, and cool air zone reduces smoke, keeping it out of the kitchen l More and more... In this book, you will find a plethora of absolutely amazing recipes to choose from and experiment with: l Energizing Breakfast And Brunch Recipes l Amazing Fish And Seafood l Delicious Chicken And Poultry l Great Pork, Lamb And Beef l Healthy And Nutritious Vegetable Recipes l Mouthwatering Desserts l Grilled Snacks Enjoy your favorite dishes by grab this cookbook to make your family and friend be happy everyday!


An Onion in My Pocket

An Onion in My Pocket
Author: Deborah Madison
Publisher: Vintage
Total Pages: 321
Release: 2020-11-10
Genre: Biography & Autobiography
ISBN: 0525656022

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As a groundbreaking chef and beloved cookbook author, Deborah Madison—“The Queen of Greens” (The Washington Post)—has profoundly changed the way generations of Americans think about cooking with vegetables, helping to transform “vegetarian” from a dirty word into a mainstream way of eating. But before she became a household name, Madison spent almost twenty years at the Zen Center in the midst of counterculture San Francisco. In this warm, candid, and refreshingly funny memoir, she tells the story of her life in food—and with it, the story of the vegetarian movement—for the very first time. From her childhood in Northern California’s Big Ag heartland to sitting sesshin for hours on end at the Tassajara monastery; from her work in the kitchen of the then-new Chez Panisse to the birth of food TV to the age of farmers’ markets everywhere, An Onion in My Pocket is a deeply personal look at the rise of vegetable-forward cooking and a manifesto for how to eat (and live) well today.


Always Eat After 7 PM

Always Eat After 7 PM
Author: Joel Marion
Publisher: BenBella Books
Total Pages: 399
Release: 2020-03-17
Genre: Health & Fitness
ISBN: 1948836777

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Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: • The 14-day Acceleration Phase to kick-start the program and see rapid results • The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals • The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!


American Dreamer

American Dreamer
Author: Adriana Herrera
Publisher: Carina Press
Total Pages:
Release: 2021-03-22
Genre: Fiction
ISBN: 0369702271

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“A fresh and vital new voice in romance.”—Entertainment Weekly From award-winning author Adriana Herrera comes a novel hailed as one of Entertainment Weekly’s 10 Best Romance Novels of 2019 and a TODAY Show Hot Summer Read. No one ever said big dreams come easy For Nesto Vasquez, moving his Afro-Caribbean food truck from New York City to the wilds of Upstate New York is a huge gamble. If it works? He’ll be a big fish in a little pond. If it doesn’t? He’ll have to give up the hustle and return to the day job he hates. He’s got six months to make it happen—the last thing he needs is a distraction. Jude Fuller is proud of the life he’s built on the banks of Cayuga Lake. He has a job he loves and good friends. It’s safe. It’s quiet. And it’s damn lonely. Until he tries Ithaca’s most-talked-about new lunch spot and works up the courage to flirt with the handsome owner. Soon he can’t get enough—of Nesto’s food or of Nesto. For the first time in his life, Jude can finally taste the kind of happiness that’s always been just out of reach. An opportunity too good to pass up could mean a way to stay together and an incredible future for them both...if Nesto can remember happiness isn’t always measured by business success. And if Jude can overcome his past and trust his man will never let him down. Dreamers Book 1: American Dreamer Book 2: American Fairytale Book 3: American Love Story Book 4: American Sweethearts Book 5: American Christmas


Food 2.0

Food 2.0
Author: Charlie Ayers
Publisher: Penguin
Total Pages: 260
Release: 2008-04-21
Genre: Cooking
ISBN: 0756643406

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“Charlie Ayers is a talented chef and once again his talent shines through in Food 2.0. The book is a great combination of foods and techniques that can help us all live a healthierlife.”— Cat Cora, author and Iron ChefIn a cutting edge cookbook for the Internet generation, Google’s legendary founding super-chef, Charlie Ayers, tells you everything you need to know about the newest nutrition buzzword: brainfood.He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stockyour kitchen with the healthiest foods available. Raw, organic, and fermented is Charlie’s mantra, which is reflected in more than 90 easy-to-prepare recipes, whether it’s a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. And, following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday. From hipsters looking to think more creatively to high-fliers who need that extra edge for success to new moms and dads, looking to repair the damage of myriad sleepless nights, Food 2.0 has the recipe for delicious food for sharper thinking no matter who you are or what you do.


Eat Smart in Denmark

Eat Smart in Denmark
Author: Carol L. Schroeder
Publisher:
Total Pages: 0
Release: 2014
Genre: Cooking
ISBN: 9781938489020

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Danish cuisine has been in the gastronomic spotlight since Noma was voted the best restaurant in the world four times, starting in 2010. Noma is part of the New Nordic Cuisine movement, making use of fresh local ingredients to create variations on traditional food and drink. The average visitor to Denmark is not likely to eat at Noma reservations are almost impossible to get and prices are high even by Danish standards but there are countless opportunities throughout the country to enjoy traditional and New Nordic Danish dishes ranging from the world-renowned wienerbrod pastry to rye bread topped with pickled herring. This indispensable guide will educate you about the time-honored foods that form the cornerstone of New Nordic Cuisine, as well as the correct way to eat smorrebrod, how to order a hot dog from a polsevogn, and what Danish words you need to shop for fresh grontsager in an outdoor market. For a small country, Denmark is surprisingly rich in culinary traditions, many of which date back to Viking times and earlier. Join us for an entertaining, informative trip through the country, from Sjaelland to Jylland, sampling the full range of Danish national specialties. Eat Smart in Denmark connects menus and markets to geography, history, and regional pride. The easy-to-use guide includes these practical and fun features: "Tastes of Denmark" provides dozens of delicious recipes from chefs and other food experts to allow travelers and food lovers to re-create Danish specialties at home "Danish/English Menu Guide" demystifies food selection, equipping restaurant diners to order with confidence "Danish/English Food and Flavors Guide" provides a comprehensive list of foods, spices, kitchen terms, and more to assist in shopping and cooking in Denmark "Culinary History of Denmark" delves into the origins of ingredients and Danish dishes from pre-history to the present "Regional Danish Foods" explores local culture, specialty dishes, and holiday traditions "Helpful Phrases" provides phonetic translations of phrases essential to the "foodie" traveler. Winner, Best Culinary Travel Book in USA, Gourmand World Cookbook Awards, Gourmand International Finalist, Travel, IndieFab Book of the Year Awards "