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The Sexually Healthy Man

The Sexually Healthy Man
Author: Andrew J Bauman
Publisher:
Total Pages: 158
Release: 2020-12
Genre:
ISBN:

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DESCRIPTION: I grew up in the Southern Baptist church of the 90's during the height of the True Love Waits movement, accompanied by Joshua Harris' bestseller, I Kissed Dating Goodbye. If you don't know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings. As I approached adulthood, I became accustomed to feeling shame around my sexuality; trying to white-knuckle purity and falling short over and over again. This left me feeling full of self-hatred and hopelessness. I hope for this book to serve as the guide I wish I'd had, providing comfort and clarity to those who find themselves in a similar struggle for sexual health. I have written these essays not only for men but also for women who want to understand what healthy sexuality can look like in a partner. May this book be life-giving to your sexual healing. May courage accompany you as you engage with these essays of spirituality, sexuality, & restoration.ENDORSEMENTS: "Most of us have some sense as to what God says about sex. Few of us have a sense of what sex says about God. In The Sexually Healthy Man, Andrew Bauman shows men how sexuality can be a window into understanding God more deeply; as well as understanding the glory and strength of our own masculine soul. With a rare blend of disarming vulnerability and trauma-informed clinical wisdom, Andrew lovingly helps readers understand the real nature of sexual brokenness. Best of all, he sets men on a proven path to living wholehearted and free in a way that will make us all think differently about sex, spirituality, and restoration." - Michael John Cusick, CEO at Restoring the Soul, Inc. Author of Surfing for God "The Sexually Healthy Man arises out of the immense courage of therapist, Andrew Bauman. The title may seem like an oxymoron to any man paying attention to a newsfeed or a mirror. It's tempting to see the debris of sexual harm around us and within us and respond with despair or minimization. Andrew invites us to an alternative path that is both unflinchingly honest and hope restoring. This is a generous book, full of stories and wisdom. The Sexually Healthy Man can guide you to personal healing and, in the process, it might also enliven you to be a participant in the seismic cultural change needed in our world today."- Jay Stringer, M.Div, MA Author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing "As a young therapist, I devoured Irvin Yalom's The Gift of Therapy - winsome and wise letters to his therapists and patients nudging them along in a journey of healing. Like Yalom's short letters, Andrew's essays are deep but accessible, courageous, and compassionate, offered out of the experience of a seasoned therapist. They're engaging invitations to heal our systems and ourselves by addressing our stories, our bodies, and our fears of sex and sexuality. What a gift!" -Chuck DeGroat, PH.D.Professor & Author "As a blogger who often has to pick up the pieces from women betrayed by the men they loved, this book made me hope again! What would the world look like if men would humble themselves, be honest, and reclaim health and wholeness? Let Andrew Bauman lead you on the messy road toward healthy sexuality--and real intimacy between the sexes." -Sheila Wray Gregoire, ToLoveHonorandVacuum.com, Author of The Good Girl's Guide to Great Sex


The Ultimate Guide to Male Sexual Health

The Ultimate Guide to Male Sexual Health
Author: Dudley Seth Danoff
Publisher: Simon and Schuster
Total Pages: 289
Release: 2017-08-08
Genre: Health & Fitness
ISBN: 1582706697

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A judgment free explanation of men’s sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence and embarrassment, The Ultimate Guide to Male Sexual Health speaks candidly to straight men, gay men, lovers, partners, and wives. Drawing on fascinating case histories, board certified urologist Dr. Dudley Seth Danoff uses straightforward, easy-to-understand terms to offer a meticulous examination of the essentials of male sexual health, arousal, and anatomy. Written for men of all ages, this book dispels common male myths and provides nonjudgmental, practical, safe advice for banishing stress from the bedroom and making sex fun again. Whether readers are looking to improve their genital health, last longer, or overcome erectile dysfunction (ED), this guide will help them determine the fundamental causes of male problems using methods that fit their lifestyle and health profile. Readers will discover The facts about BPH and prostate cancer, sexually transmitted diseases, male menopause, steroid use, testosterone replacement, and penile enhancement The psychological and physical causes of ED The truth about "blue pills" and other medical and nonmedical options for treating ED Exercises and lifestyle changes for improving sexual control and confidence Instructions on how to achieve a healthy and active sex life Options for addressing physical problems and health-related issues If you are bored in the bedroom, struggling with the challenges of getting older, or even overcoming cancer or a heart condition, there is a solution. The first step is learning more about how the penis works—including the impact a man’s mind can have on his performance. This revolutionary guide will give men the confidence and ability to perform sexually in any situation at any age.


Sexually Speaking

Sexually Speaking
Author: Dr. Ruth K. Westheimer
Publisher: Turner Publishing Company
Total Pages: 185
Release: 2011-11-01
Genre: Self-Help
ISBN: 1118119363

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The ultimate women's guide to sexual health?new from Dr. Ruth In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health?from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. With practical advice and information for every age and stage of a woman's life, Sexually Speaking is an invaluable reference you will turn to again and again. Covers everything you've ever wanted to know about women's health?from celebrated sex expert and therapist Dr. Ruth and top gynecologist Dr. Amos Addresses questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, ovarian cancer, and other women's health concerns Helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health Combines Dr. Ruth's straightforward, reassuring approach to some of the more challenging and uncomfortable concerns related to women's health and the expertise of Dr. Amos, who has seen it all?from routine exams to high risk births


A Man's Guide to Healthy Aging

A Man's Guide to Healthy Aging
Author: Edward H. Thompson Jr.
Publisher: JHU Press
Total Pages: 604
Release: 2013-11-25
Genre: Health & Fitness
ISBN: 1421410575

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Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.


Sexual Sanity for Men

Sexual Sanity for Men
Author: David White
Publisher: New Growth Press
Total Pages: 249
Release: 2012-10-31
Genre: Religion
ISBN: 194813019X

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Written for Christian men struggling with any form of sexual brokenness, this resource helps men understand that sexual sin starts in their minds and hearts and shows them how knowing Christ breaks their chains, builds spiritual brotherhood, and helps them take practical steps to re-create their minds in a God-focused direction. The ...


The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good and Have Better Sex

The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good and Have Better Sex
Author: Judson Brandeis
Publisher: Affirm Science Publishing
Total Pages: 914
Release: 2021-12
Genre: Health & Fitness
ISBN: 9781737379607

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"The 21st Century Man" reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. This is the book that all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. Contributors include specialists from all fields of medicine and men's health. Authors include experts and board-certified physicians in cardiology, oncology and cancer genetics, vascular health, orthopedics, chiropractic, pain medicine, an infectious disease specialist, an ear-nose-and throat-physician, a podiatrist, a hand surgeon (writing on how to protect your hands), and a physician in sleep medicine, as well as experts in the emerging fields of sexual health and rejuvenation medicine.Lifestyle takes center stage in six chapters with practical options on weight loss and improving the quality of nutrition. Another six chapters focus on re-engaging in exercise without injury through strategies that begin with low-impact workouts or sports, stretching, yoga, or high-tech interventions. In terms of quality of life and mental health, the book offers practical, actionable steps from professionals on life coaching, family therapy, psychology, and parenting, as well as sexual healing and intimate wellness. The book also provides a clear recap of the latest research on reversing early dementia and protecting brain health. For midlife men working in a highly competitive job market, there are chapters on antiaging, rejuvenation medicine, hormone therapy, and plastic surgery.


Stumbling toward Wholeness

Stumbling toward Wholeness
Author: Andrew J. Bauman
Publisher: NavPress
Total Pages: 209
Release: 2018-09-18
Genre: Religion
ISBN: 1631467778

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We desire to be transformed, to grow more and more like Christ. But for many of us, our strategies for change don't work. We misperceive God as a judgmental Father, leaving us demoralized and paralyzed by shame. Stumbling toward Wholeness offers a new strategy for spiritual growth and life transformation: regularly returning to the arms of a kind and loving Father. There are many books that explore the parable of the Prodigal Son, but few approach it with the personal vulnerability and psychological insight of Andrew Bauman. Andrew shows how taking the time to identify with each of the brothers in this story can help us come to terms with our own brokenness and the need for God revealed in it. We discover a process of change that applies to each of us and a healing journey that moves us toward the likeness of the Father in how we love the people around us and address the pain others have caused us.


The Psychology of Porn

The Psychology of Porn
Author: Andrew Bauman
Publisher:
Total Pages: 92
Release: 2018-02-09
Genre:
ISBN: 9781977078124

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Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religous communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify. This book is an in-depth collection of essays engaging our behaviors both conscious and unconscious involving pornography. May this be a rich resource in helping you or those you love know liberation.May you find this resource helpful in your continued fight for sexual health.Testimonials from Readers: "I love your book so much, I am really beginning to see a change in myself and how I am beginning to view women differently." - John R. "Truly words of life were being spoken to me through you and your book. Incredible clarity and healing were fostered as I have been going through my own journey, every single chapter hit home." -Steve W.


Penis Power

Penis Power
Author: Dudley Seth Danoff
Publisher: del Monaco Press
Total Pages: 328
Release: 2011
Genre: Health & Fitness
ISBN: 9780983199830

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Covers the basics of male sexual health, arousal, anatomy, and urological diseases, along with advice for both men and women on maintaining a healthy sex life at any age.