The Self-Hypnosis Diet (EasyRead Large Bold Edition)
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 326 |
Release | : |
Genre | : |
ISBN | : 1427099774 |
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Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 326 |
Release | : |
Genre | : |
ISBN | : 1427099774 |
Author | : Steven Gurgevich, Ph.D. |
Publisher | : Readhowyouwant |
Total Pages | : 348 |
Release | : 2008-11-01 |
Genre | : Biography & Autobiography |
ISBN | : 9781427085009 |
Author | : Steven Gurgevich, Ph.D. |
Publisher | : Read How You Want.Com |
Total Pages | : 288 |
Release | : 2008-11-01 |
Genre | : Biography & Autobiography |
ISBN | : 9781427099785 |
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 342 |
Release | : |
Genre | : |
ISBN | : 1427085064 |
Author | : Steven Gurgevich, Ph.D. |
Publisher | : Read How You Want.Com |
Total Pages | : 308 |
Release | : 2008-11-01 |
Genre | : Biography & Autobiography |
ISBN | : 9781427085375 |
Author | : Steven Gurgevich |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Autogenic training |
ISBN | : 9781591796725 |
Popular medicine.
Author | : Elaine Magee |
Publisher | : ReadHowYouWant.com |
Total Pages | : 182 |
Release | : 2000 |
Genre | : Irritable colon |
ISBN | : 1427094446 |
Author | : Marie Beach |
Publisher | : Trafford on Demand Pub |
Total Pages | : 106 |
Release | : 2003 |
Genre | : Self-Help |
ISBN | : 1553957067 |
Feedback on LIGHTEN UP! LOSE WEIGHT!! "From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanently. LIGHTEN UP! LOSE WEIGHT!! is a powerful tool to obtain your ideal weight permanently. This step-by-step manual will give you the encouragement you need to overcome any issues with food, self-esteem and life." Vickie Griffith Certified Hypnotherapist and Weight Loss Specialist Richmond, Virginia I am impressed with how sound your program is offered in LIGHTEN UP! LOSE WEIGHT!! It addresses many facets that typical weight-loss programs never even consider! Your program looks at why our bodies gain and hold weight and you give specific techniques and scripts for releasing not just the weight, but also the need for the weight. In just ten weeks, a reader encounters concepts- emotional, mental and spiritual-never before related to weight loss. Yours is a well-balanced approach to weight loss through total understanding of oneself and one's needs. The hypnosis techniques and scripts are simple and easy to follow and, in my judgement, quite powerful. This program is a godsend. Pat Walker Owner, The Aquarian Bookshop Richmond, Virginia A step by step 10 week program of using hypnosis techniques to lose weight without starving yourself to death. Diet equals deprivation. Getting to your repressed emotions equals liberation - from all diets. Self-hypnosis through the power of self-talk and the power of your own mind, helps you to make better choices, by using self-hypnosis suggestions to improve your eating habits so you won't want that juicy hamburger and wonder why you ever stooped so low to eat that hormone-laden grease patty in the first place. You are already hypnotized through your negative self-talk, now you can change negative programming into life-changing "CAN-DO". Lighten Up! Lose Weight! is a do-it-yourself project that gives you the answers to why you "yo-yo" and how stuffing and holding in anger and guilt contributes to fat. The problem is not losing weight - you've done that dozens of times. THE PROBLEM IS IN MAINTAINING WEIGHT LOSS, and this program gets you in touch as never before with the reasons you don't, serving up interactive exercises on "checking your motive" on why you eat inappropriately.
Author | : Forbes Robbins Blair |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 210 |
Release | : 2004-03-01 |
Genre | : Self-Help |
ISBN | : 1402242271 |
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author | : Paul McKenna |
Publisher | : Hay House |
Total Pages | : 143 |
Release | : 2016 |
Genre | : Health & Fitness |
ISBN | : 1401949177 |
The New Surgery-Free Weight-Loss SystemDo you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? Then let Paul McKenna help you! A gastric band is a radical surgical operation that reduces the available space in the stomach. Dr. McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if one were physically present.Why does it work so well? Along with the book, the system contains audio and video sessions to provide complete support for physical and psychological change while you lose weight. There's no physical surgery, no scarring, and no forbidden foods. Just follow all the instructions and let Paul help you lose weight. An amazing new approach that promises weight loss for good!-- Dr. Ronald Ruden, M.D., Ph.D. Dr McKenna's system offers people a safer, non-invasive method of significant weight loss.-- Professor Michael Carmi, M.D., Ch.B.