The Secret Pleasures Of Menopause PDF Download
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Author | : Christiane Northrup, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 192 |
Release | : 2008-10-15 |
Genre | : Health & Fitness |
ISBN | : 9781401923594 |
Download The Secret Pleasures of Menopause Book in PDF, ePub and Kindle
The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams! Dr. Northrup believes that it’s time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn’t decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren’t experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals "the beginning of the end," and nothing could be further from the truth. In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
Author | : Christiane Northrup, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 240 |
Release | : 2009-03-15 |
Genre | : Health & Fitness |
ISBN | : 9781401924980 |
Download The Secret Pleasures of Menopause Playbook Book in PDF, ePub and Kindle
Why a Playbook: When I was writing The Secret Pleasures of Menopause, I began to hear more and more stories from other women about exactly what I was writing about: how opening up to and expanding joy and pleasure in midlife creates vibrant health physically, emotionally, and spiritually—including the best sex of your life. I was inspired by the many touching and creative stories I was hearing from women who definitely saw midlife as the start of the absolute best years of their lives.
Author | : Christiane Northrup, M.D. |
Publisher | : Bantam |
Total Pages | : 881 |
Release | : 2021-05-11 |
Genre | : Health & Fitness |
ISBN | : 0525486135 |
Download The Wisdom of Menopause (4th Edition) Book in PDF, ePub and Kindle
#1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: • Up-to-date information on hormone testing and hormone therapy, with new options and new research • A whole new take on losing weight and training your mind to release extra pounds • New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome • New, less invasive and more effective fibroid treatments • Which supplements are better than botox for keeping skin looking youthful • How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness • Why older women don't need the HPV vaccine With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Author | : Christiane Northrup |
Publisher | : ReadHowYouWant.com |
Total Pages | : 174 |
Release | : 2010-05 |
Genre | : Health & Fitness |
ISBN | : 145875717X |
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Christiane Northrup, M.D. is a visionary pioneer and beloved authority in the field of womens health and wellness. A board-certified OB/GYN physician who graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center, Dr. Northrup was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20...
Author | : Christiane Northrup |
Publisher | : Bantam |
Total Pages | : 618 |
Release | : 2001 |
Genre | : Family & Relationships |
ISBN | : |
Download The Wisdom of Menopause Book in PDF, ePub and Kindle
Creating physical and emotional health and healing during the change. An outstanding collection of information and case histories that will benefit everyone who reads this book.
Author | : Christiane Northrup |
Publisher | : Piatkus Books |
Total Pages | : 576 |
Release | : 2001 |
Genre | : Menopause |
ISBN | : 9780749922221 |
Download The Wisdom of Menopause Book in PDF, ePub and Kindle
A candid and reassuring explanation of the changes women should expect from ages 40 to 55. The author provides information on the menopause and an examination of the connection between the menopause and a woman's emotional and spiritual life. More than a guide, this book advises on coping with physical and emotional symptoms, decisions about HRT and alternative supplements, and also how to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss.
Author | : Christiane Northrup |
Publisher | : Bantam |
Total Pages | : 745 |
Release | : 2012 |
Genre | : Health & Fitness |
ISBN | : 9780553386721 |
Download The Wisdom of Menopause Book in PDF, ePub and Kindle
An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.
Author | : Christiane Northrup |
Publisher | : Bantam |
Total Pages | : 0 |
Release | : 2001-03 |
Genre | : Menopause |
ISBN | : 9780553804256 |
Download The Wisdom of Menopause Book in PDF, ePub and Kindle
Dr. Christiane Northrup has become one of American women's most trusted medical advisers. In Women's Bodies, Women's Wisdom, she broke entirely new ground by demonstrating that women's most common medical problems are often rooted in the basic conditions of their lives -- and that they can return to health by learning to listen to their bodies. She also integrated advanced medical techniques with the best natural remedies, offering readers specific guidance on choosing the right approach for themselves. Now, in The Wisdom of Menopause, Dr. Northrup once again challenges convention. "The change" is not simply a collection of physical problems to be "fixed" -- whether with hormones or herbs -- but a mind-body revolution that brings the greatest opportunity for growth since adolescence. This vitally important new book examines the connection between menopause and a woman's emotional and spiritual life. And it stresses how the choices a woman makes now -- from the quality of her relationships to the quality of her diet--either secure her health and well-being for the rest of her life, or put her future at risk. Dr. Northrup draws on her own life-changing experiences -- as well as on many intimate case histories--to explore the transformative power of these years. Readers will learn: * how menopause literally rewires the brain, triggering a shift of priorities from nesting and caretaking to personal growth and equality * how to listen for the wake-up calls inherent in women's cyclic nature, from PMS to SAD to menopausal symptoms * how the body adjusts naturally to changing hormones, and how to make personalized decisions about HRT and alternative supplements * how to rebalance metabolism shifts and prevent middle-age spread * how to deal with the myths and realities of sexual changes and appearance issues * how to prevent long-term health problems such as heart disease, hormone-related cancers, and memory loss Candid and reassuring, The Wisdom of Menopause elucidates the changes women should expect from ages 40 to 55, and shows how these changes can be wonderfully life-affirming. Instead of dreading menopause as a time of loss, women will hear the real message their bodies are sending -- that this is a time of personal empowerment and positive energy ... and a time for women to break free and thrive.
Author | : Christiane Northrup |
Publisher | : |
Total Pages | : 408 |
Release | : 2015-02-24 |
Genre | : Aging |
ISBN | : 9781781803974 |
Download Goddesses Never Age Book in PDF, ePub and Kindle
As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: · Vibrant good health · A fulfiling sex life · The capacity to love without losing ourselves · The ability to move our bodies with ease and joy · Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.
Author | : Christiane Northrup |
Publisher | : Piatkus Books |
Total Pages | : |
Release | : 2001-04 |
Genre | : |
ISBN | : 9780356248981 |
Download Wisdom of Menopause Book Club Book in PDF, ePub and Kindle