The Pocket Calorie Counter PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Pocket Calorie Counter PDF full book. Access full book title The Pocket Calorie Counter.

The Calorie Counter, 6th Edition

The Calorie Counter, 6th Edition
Author: Karen J Nolan
Publisher: Simon and Schuster
Total Pages: 707
Release: 2012-12-26
Genre: Health & Fitness
ISBN: 1451621639

Download The Calorie Counter, 6th Edition Book in PDF, ePub and Kindle

Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.


Pocket Calorie Counter

Pocket Calorie Counter
Author: Carolyn Humphries
Publisher:
Total Pages: 0
Release: 2008
Genre: Food
ISBN: 9780572034276

Download Pocket Calorie Counter Book in PDF, ePub and Kindle

Rather than presenting caloric information under brands, this calorie counter lists them by food type.


The Pocket Calorie Counter

The Pocket Calorie Counter
Author: Suzanne Beilenson
Publisher: Peter Pauper Press, Inc.
Total Pages: 328
Release:
Genre: Health & Fitness
ISBN: 144130519X

Download The Pocket Calorie Counter Book in PDF, ePub and Kindle

A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).


The Biggest Loser Complete Calorie Counter

The Biggest Loser Complete Calorie Counter
Author: Cheryl Forberg
Publisher: Rodale
Total Pages: 241
Release: 2006-10-03
Genre: Health & Fitness
ISBN: 1594865957

Download The Biggest Loser Complete Calorie Counter Book in PDF, ePub and Kindle

Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.


Henry's Demons

Henry's Demons
Author: Patrick Cockburn
Publisher: Simon and Schuster
Total Pages: 258
Release: 2012-02-14
Genre: Biography & Autobiography
ISBN: 1439154716

Download Henry's Demons Book in PDF, ePub and Kindle

Narrated by both Henry Cockburn and his father Patrick, this is the extraordinary story of the eight years since Henry's descent into schizophrenia- years he has spent almost entirely in hospitals- and his family's struggle to help him recover.


The Pocket Protein Counter

The Pocket Protein Counter
Author: Annette B. Natow
Publisher: Jo Ann Heslin
Total Pages: 100
Release: 1997-05
Genre: Health & Fitness
ISBN: 9780671003807

Download The Pocket Protein Counter Book in PDF, ePub and Kindle

Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.


Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
Author: Dana Carpender
Publisher: Fair Winds Press
Total Pages: 352
Release: 2009-12-01
Genre: Cooking
ISBN: 1616738421

Download Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition Book in PDF, ePub and Kindle

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.


The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)
Author: Jane Stephenson
Publisher: The Experiment, LLC
Total Pages: 361
Release: 2022-03-01
Genre: Health & Fitness
ISBN: 161519813X

Download The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) Book in PDF, ePub and Kindle

Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!


The Calorie Counter For Dummies

The Calorie Counter For Dummies
Author: Rosanne Rust
Publisher: John Wiley & Sons
Total Pages: 452
Release: 2009-12-17
Genre: Health & Fitness
ISBN: 0470600098

Download The Calorie Counter For Dummies Book in PDF, ePub and Kindle

The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!