The Naturopathic Diet
Author | : Dr Penny Kendall-Reed, Msc, N.D., BSC |
Publisher | : Quarry Press (CN) |
Total Pages | : 148 |
Release | : 2001-10 |
Genre | : Health & Fitness |
ISBN | : 9781550822915 |
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Author | : Dr Penny Kendall-Reed, Msc, N.D., BSC |
Publisher | : Quarry Press (CN) |
Total Pages | : 148 |
Release | : 2001-10 |
Genre | : Health & Fitness |
ISBN | : 9781550822915 |
Author | : Christopher Vasey |
Publisher | : Simon and Schuster |
Total Pages | : 111 |
Release | : 2009-02-12 |
Genre | : Health & Fitness |
ISBN | : 1594778965 |
How naturopathy works to establish good health and protect against the toxic causes of illness • Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease • Explains the role played by the acid-alkaline balance in maintaining good health and peak energy Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of the bestselling The Acid-Alkaline Diet for Optimum Health, explains that naturopathic treatments do not attempt to cut off symptoms but instead focus on removing toxic causes. All diseases stem from an unbalanced or dysfunctional biological terrain. This occurs when the body’s internal cellular environment becomes clogged with wastes or when it lacks essential vitamins and mineral nutrients. In this naturopathic guide to health and healing, Vasey shows how to remove toxins from the body using diets, fasts, and detoxifying cleanses. He points to the key role played by the acid-alkaline balance in maintaining peak energy and explains what natural supplements to take to restore deficient nutrients in the body. Vasey believes that the greatest part of achieving health is in our own hands. His book provides a comprehensive set of naturopathic tools to help us restore our optimum health.
Author | : Penny Kendall-Reed |
Publisher | : Ccnm Press |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9781897025123 |
Promotes beneficial long-term dietary changes by gradually re-training our bodies to use food primarily as fuel rather than storing it as fat, ultimately leading to weight loss, increased energy levels, and increased immunity to disease. This title features case studies, a children's diet program, and healthy recipes.
Author | : Penny Kendall-Reed |
Publisher | : Stewart House Publishing (Canada) |
Total Pages | : 180 |
Release | : 2002-01-01 |
Genre | : Diet therapy |
ISBN | : 9781550823028 |
Revised and augmented edition of this best-selling book, with a preface by alternative health guru Andrew Weil and a new 20-30 page section of FAQs (Frequently Asked Questions) the author has answered in her clinical work and radio/tv/public speaking appearances. May include special sections on the naturopathic diet for children and for seniors (or we may develop these into separate books). New cover and design.
Author | : Alan R. Gaby |
Publisher | : |
Total Pages | : 0 |
Release | : 2024-05-05 |
Genre | : |
ISBN | : 9780982885017 |
Textbook regarding the use of diet, nutritional supplements, and other natural substances for the prevention and treatment of disease.
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Author | : Abram Hoffer |
Publisher | : Ccnm Press |
Total Pages | : 0 |
Release | : 2005-11 |
Genre | : Health & Fitness |
ISBN | : 9781897025154 |
From two leading authorities in naturopathic clinical nutrition comes this consumer-health and patient-care book, diagnosing the dangers of our modern low-fibre and high-carbohydrate diet, while prescribing an optimum diet of nutrient-rich food and supplements for better health. The authors identify the nutritional deficiencies and dependencies caused by our 'junk-food' diet that lead to malnutrition and other serious dietary diseases and disorders. They recommend a diet that is whole, alive, fresh, and varied, rather than processed, dead, stale, and monotonous. For individuals with nutrient deficiencies and dependencies, they recommend appropriate vitamin, mineral, essential fatty acid, and amino acid therapy. The book features a 12-step program for developing an individualised diet and a 30-page analysis of the nutrient content of common foods. This collaboration between Dr Abram Hoffer (MD) and Dr Jonathan Prousky (ND) offers a unique complementary and alternative approach to good nutrition.
Author | : Kerry G. Brock |
Publisher | : BRIT Press |
Total Pages | : 274 |
Release | : 2013 |
Genre | : Health & Fitness |
ISBN | : 1889878405 |
"We want to examine what the scientific evidence suggests is really going on when we eat food, and how we can eat and live in a way that best gives us the health benefits of a hunter-gatherer lifestyle while living in and enjoying the advantages of the modern world. We also hope to use the evidence to explore how we can increase our chances of avoiding chronic diseases, obesity, and other health problems -- the "Diseases of Civilization."--P. 7.
Author | : T. C. Fry |
Publisher | : Living Nutrition |
Total Pages | : 200 |
Release | : 2004-01-01 |
Genre | : Cooking (Natural foods) |
ISBN | : 9780971752603 |
Modern diets miss the mark because they deny our natural biological constitution. They are all toxic and cannot support our health! Your Natural Diet: Alive Raw Foods shows that there is only one diet for our natural biological design and disposition: enzymatically active raw fruits, vegetables, nuts and seeds. This may seem incredible in this day and age. However, herein you'll find out how a rapidly growing number of people worldwide are losing excess fat, seeing their cholesterol drop to normal levels, overcoming disease, rejuvenating, gaining youthful vitality, and finding new joy in living via a healthful lifestyle which includes eating the diet that comes naturally to all humans. This book provides a bounty of practical, empowering information for succeeding with eating your natural diet and attaining your loftiest health goals. "Your Natural Diet: Alive Raw Foods is a tour de force by authorities on the raw food diet. Anyone who cares about attaining vibrant health should be grateful to them. The book is a treasure trove of practical advice for the newcomer and offers pearls of wisdom for those already on this path. This stunningly original book blends personal experience with world-class knowledge of true nutritional science. An immensely enjoyable read!" Book jacket.
Author | : Mona Morstein |
Publisher | : Chelsea Green Publishing |
Total Pages | : 562 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 1603587373 |
The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Master Your Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the "eight essentials" of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: Important physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes An indispensable resource, Master Your Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives.