The Natural Pregnancy Book PDF Download
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| Author | : Aviva Jill Romm |
| Publisher | : Ten Speed Press |
| Total Pages | : 306 |
| Release | : 2014-08-05 |
| Genre | : Health & Fitness |
| ISBN | : 160774449X |
Download The Natural Pregnancy Book, Third Edition Book in PDF, ePub and Kindle
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.
| Author | : Dean Raffelock |
| Publisher | : Penguin |
| Total Pages | : 308 |
| Release | : 2003-01-06 |
| Genre | : Health & Fitness |
| ISBN | : 9781583331385 |
Download A Natural Guide to Pregnancy and Postpartum Health Book in PDF, ePub and Kindle
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
| Author | : Genevieve Howland |
| Publisher | : Simon and Schuster |
| Total Pages | : 528 |
| Release | : 2017-04-25 |
| Genre | : Health & Fitness |
| ISBN | : 1501146688 |
Download The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Book in PDF, ePub and Kindle
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
| Author | : Genevieve Howland |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-11 |
| Genre | : |
| ISBN | : 9780998449005 |
Download Mama Natural Pregnancy Affirmation Cards Book in PDF, ePub and Kindle
| Author | : Allison Hill |
| Publisher | : Hachette UK |
| Total Pages | : 368 |
| Release | : 2017-04-11 |
| Genre | : Health & Fitness |
| ISBN | : 0738219118 |
Download Your Pregnancy, Your Way Book in PDF, ePub and Kindle
As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing on her twenty years of expertise as well as current medical data, she weighs the pros and cons of the range of options available-hospital or birthing center; MD or midwife. Covering everything from understanding a doctor's bias to medical interventions (what's necessary-and what's not) to home births, Hill debunks common myths and provides insight into hot-button issues and a keen look into why doctors do what they do. Your Pregnancy, Your Way helps parents-to-be achieve a safe and healthy delivery.
| Author | : Deirdre Dolan |
| Publisher | : Harper Collins |
| Total Pages | : 305 |
| Release | : 2009-10-13 |
| Genre | : Family & Relationships |
| ISBN | : 0061844578 |
Download The Complete Organic Pregnancy Book in PDF, ePub and Kindle
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
| Author | : Shonda Parker |
| Publisher | : Naturally Healthy Publications |
| Total Pages | : 0 |
| Release | : 2000 |
| Genre | : Herbs |
| ISBN | : 9781929125128 |
Download The Naturally Healthy Pregnancy Book in PDF, ePub and Kindle
An engaging scope of information and research coupled with years of experience has emerged to create a health and nutrition book that encompasses far more than the health needs of present and future pregnant women.
| Author | : Zita West |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 2001 |
| Genre | : Mothers |
| ISBN | : 9780789479914 |
Download Pregnancy the Natural Way Book in PDF, ePub and Kindle
A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.
| Author | : Tarah Chieffi |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2015-01-09 |
| Genre | : Cooking |
| ISBN | : 144058429X |
Download The Everything Paleo Pregnancy Book Book in PDF, ePub and Kindle
Unnatural and unhealthy processed foods are everywhere, and they make eating a balanced diet particularly difficult. Chieffi shows how you can follow the Paleo diet during pregnancy and beyond-- safely and successfully. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.
| Author | : Lauren Feder |
| Publisher | : Hatherleigh Press |
| Total Pages | : 225 |
| Release | : 2014-06-24 |
| Genre | : Health & Fitness |
| ISBN | : 1578265002 |
Download Natural Pregnancy Book in PDF, ePub and Kindle
THE COMPLETE GUIDE TO A HEALTHY, NATURAL PREGNANCY Pregnancy and childbirth can be one of the most exciting times in a couple’s life. With Natural Pregnancy, you can make informed, educated decisions about your pregnancy to ensure your baby is born happy and healthy—naturally. Natural Pregnancy is the perfect resource for expectant parents; whether you choose to opt for an all-natural birth, or are looking to combine conventional treatments with homeopathy and holistic medicine, Natural Pregnancy is the all-in-one reference to keep your pregnancy simple and safe. Natural Pregnancy answers your questions and offers advice on common topics, including: * Prenatal tests and procedures, including ultrasound and amniocentesis * Vaccinations during pregnancy * Homeopathic medicine for common pregnancy conditions and easier childbirth * Midwives and doulas * Home birth * Homeopathy for healing after amniocentesis, perineal tears, and cesarean section …and much more! As medical techniques continue to advance, natural births are now safer than ever. For any parent looking to approach pregnancy and childbirth in a more holistic and natural way, Natural Pregnancy is your authoritative and reliable resource each step of the way.
