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No More Morning Sickness

No More Morning Sickness
Author: Miriam Erick
Publisher: Plume Books
Total Pages: 228
Release: 1993
Genre: Crafts & Hobbies
ISBN: 9780452269835

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Devoted solely to a problem faced by nearly all pregnant women, this welcome addition to the literature on pregnancy and birth contains nutritional advice, information on the causes of morning sickness, other women's (and their partners') stories, lists to help monitor the situation, and more.


Managing Morning Sickness

Managing Morning Sickness
Author: Miriam Erick
Publisher: Bull Publishing Company
Total Pages: 292
Release: 2004-01-01
Genre: Health & Fitness
ISBN: 1936693348

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Based on the author's work with thousands of women, this new edition presents an added decade's worth of information and experience that makes it the most up- to-date resource in the field of morning sickness. Included are remedies, nutritional guidelines, and recipes.


The Morning Sickness Companion

The Morning Sickness Companion
Author: Elizabeth Kaledin
Publisher: St. Martin's Griffin
Total Pages: 150
Release: 2014-09-30
Genre: Health & Fitness
ISBN: 1466882565

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It's frustrating and a nuisance--and it can be a major obstacle to experiencing the joy of pregnancy. But morning sickness doesn't always strike in the morning, and for many women it doesn't even strike--it's an ever-present part of their pregnancy, with symptoms ranging from mild nausea and exhaustion to crippling depression and physical illness. We all know the standard suggestions--crackers and tea, Jell-O and ginger ale--but when they don't seem like enough, what can women really do to manage their symptoms and recover the happiness their pregnancy should bring? As debilitating as morning sickness is, we don't hear much about it. But finally, just when it seems as though there's nothing out there, women have somewhere to turn. Elizabeth Kaledin's The Morning Sickness Companion is a book by and for women suffering morning sickness. Morning sickness is a reality of pregnancy--many women are affected--and this book is dedicated to them. It fills a major void in pregnancy literature, providing a brief history of morning sickness, all the latest scientific thinking, research on its emotional toll, and lots of reassuring tips and advice from other women about what they ate, how sick they really were, sources of relief, and how to survive, since the fact is it is nearly inevitable. Engaging, warm, often funny, and always informative, The Morning Sickness Companion offers women who are suffering the wisdom and comfort they really need.


The Christian Mama's Guide to Having a Baby

The Christian Mama's Guide to Having a Baby
Author: Erin MacPherson
Publisher: Thomas Nelson Inc
Total Pages: 305
Release: 2013
Genre: Family & Relationships
ISBN: 0849964733

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Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. This comprehensive guide is packed with information that every newly pregnant Christian mama needs--including: help for pregnancy insomnia, morning sickness, weight gain and more advice on how to maintain a godly attitude and outlook during pregnancy--even when you're feeling anything but godly what to expect from doctor check-ups, your encounters with the scale and labor and delivery tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips This detailed guide takes you through each trimester with helpful tips, humorous accounts, and supportive spiritual advice--all with a girlfriend-to-girlfriend approach that will help moms feel comfortable as they navigate this life-changing time.


Take Two Crackers and Call Me in the Morning!

Take Two Crackers and Call Me in the Morning!
Author: Miriam Erick
Publisher: Miriam Erick
Total Pages: 96
Release: 2019-05-31
Genre:
ISBN: 9780961306397

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100 page guide providing tried-and-true suggestions for managing pregnancy sickness. Endorsed by renown OBs, Thirty seven cartoons provide authentic! humor to which sick women will relate. Includes bibliography. Author was high risk perinatal dietitian at a major Boston hospital for over 35 years, pioneering a novel nutritional approach for morning sickness in the early 1990's!


Hands Off My Belly

Hands Off My Belly
Author: Shawn A. Tassone
Publisher: Prometheus Books
Total Pages: 272
Release: 2009-12-30
Genre: Health & Fitness
ISBN: 1615929541

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Expectant mothers are virtual magnets for unsolicited advice. Mothers, grandmothers, aunts, sisters, sisters-in-law, new mothers, friends, and even strangers offer what seems to be an endless supply of supposedly authoritative opinions on every aspect of pregnancy: A craving for spicy food denotes a boy. Carrying the baby low denotes a girl. Besides gender predictions, a pregnant woman is also apt to acquire an earful of advice about miscarriage, dietary habits and cravings, hair growth, weight gain, and childbirth. And, of course, everyone wants to touch her belly. In this engaging, humorous, and very informative book, Drs. Shawn A. Tassone and Kathryn Landherr--experienced obstetricians and gynecologists, a husband-and-wife team of physicians, and parents of four children--explore the most common superstitions and myths surrounding pregnancy. From their combined twenty years of work in a clinic, as well as their own parenting experience, the authors review the anecdotes and beliefs, from the slightly unusual to the stranger-than-fiction, and compare them with the scientific evidence. Moving through each stage, from the early weeks of pregnancy to delivery, they examine the legends about diet, gender identification, preterm labor, the umbilical cord, initiating labor, and the size and movement of the fetus. As they detail the scientific perspective on these varied and often amusing beliefs, the authors not only entertain but provide a great deal of practical information, which will ease the fears and anxieties of expectant parents as well as clear up many confusing notions. If you are pregnant, you owe it to yourself to get this book. Better yet, suggest it as the perfect shower gift to all those well-meaning advice givers.


The Whole 9 Months

The Whole 9 Months
Author: Jennifer Lang, MD
Publisher: Callisto Media, Inc.
Total Pages: 215
Release: 2016-09-20
Genre: Health & Fitness
ISBN: 1943451494

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“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.


Bumpology

Bumpology
Author: Linda Geddes
Publisher: Simon and Schuster
Total Pages: 336
Release: 2014-03-11
Genre: Health & Fitness
ISBN: 1451685777

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From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.


Expecting Better

Expecting Better
Author: Emily Oster
Publisher: Penguin
Total Pages: 385
Release: 2014-06-24
Genre: Health & Fitness
ISBN: 0143125702

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“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.


The Kind Mama

The Kind Mama
Author: Alicia Silverstone
Publisher: Rodale
Total Pages: 370
Release: 2014-04-15
Genre: Health & Fitness
ISBN: 1623360404

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The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.