The Mindful Corporation PDF Download
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| Author | : Paul Nakai |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 224 |
| Release | : 2019-11-07 |
| Genre | : Health & Fitness |
| ISBN | : 1532695926 |
Download The Mindful Corporation Book in PDF, ePub and Kindle
Hard drives are packed, file cabinets are filled, and office floors are piled with the pending and pressing. There are decisions to be made about launching new products and services, projections and directions to be planned, operations opened, facilities closed, compensation packages negotiated, mergers discussed, acquisitions incorporated, and then there’s lunch. Running a corporation is often a matter of details and deadlines. But how does anyone bring a semblance of pattern to this complex clutter? The answer is actually a quiet one. It begins with a mental shift from a mind-filled perspective to that of one that is mindful—spacious—receptive—ready to address that which it encounters without the crammed overload that too much, too many, and too fast often causes. The Mindful Corporation provides a course of direction toward operating more conscious organizations. This requires us to understand the nature of our thinking, not its content, but the mere fact that we think, and how that thinking impacts everything we encounter. We will also look at how our insights can expand and sometimes limit our decisions. What we have found in organizations already on the path to mindfulness is that as we become more aware, more mindful, more connected to our own resiliency and flexibility, we also become more adaptable, adept, and agile in operating within today’s complex environments, the outcome of which is a more productive and successful organization.
| Author | : Paul Nakai |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 224 |
| Release | : 2019-11-07 |
| Genre | : Health & Fitness |
| ISBN | : 153269590X |
Download The Mindful Corporation Book in PDF, ePub and Kindle
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| Author | : Michael Chaskalson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 234 |
| Release | : 2011-08-31 |
| Genre | : Psychology |
| ISBN | : 111997691X |
Download The Mindful Workplace Book in PDF, ePub and Kindle
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
| Author | : David Gelles (Business journalist) |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 309 |
| Release | : 2015 |
| Genre | : Business & Economics |
| ISBN | : 0544227220 |
Download Mindful Work Book in PDF, ePub and Kindle
An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workplace, and its often surprising effects on productivity, strategy, and employees' mental health.
| Author | : Margaret A. Chapman-Clarke |
| Publisher | : Kogan Page Publishers |
| Total Pages | : 344 |
| Release | : 2016-05-03 |
| Genre | : Business & Economics |
| ISBN | : 0749474912 |
Download Mindfulness in the Workplace Book in PDF, ePub and Kindle
Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace stress. Mindfulness in the Workplace is a practical guide written for practitioners who want to learn how mindfulness can be used as a change management and organizational development strategy. Drawing from the latest research evidence from neuro- and behavioural science, Mindfulness in the Workplace offers a framework and guidance on how to start evolution- not revolution- in the organization. It ensures the greatest chance of success, showing how to identify the key stakeholders and work with them on understanding the power of a mindfulness initiative, how to identify a mindfulness champion, adapt the language of mindfulness to the context of the organization, establish metrics, and measure return on investment. Mindfulness in the Workplace proposes that HR and OD professionals are best placed to understand the complexity of implementing change in organizational systems and, therefore, the practice of mindfulness need to be brought in-house, even if they bring in external mindfulness coaches to train their leaders. Case studies including Capital One Finance and the NHS Mental Health Trust cover the reasoning behind these initiatives, how they were planned, the barriers they faced, the lessons learned, and their results. This book offers a forum for HR and OD practitioners to hear from other practitioners who have implemented organizational mindfulness-based interventions using change management principles so that they can understand how they might be applied to their own practice and their own organizations.
| Author | : Ronald Purser |
| Publisher | : Repeater |
| Total Pages | : 278 |
| Release | : 2019-07-09 |
| Genre | : Political Science |
| ISBN | : 1912248492 |
Download McMindfulness Book in PDF, ePub and Kindle
Mindfulness is now all the rage. From endorsements by celebrities, to monks, neuroscientists, and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay Beyond McMindfulness, Ronald Purser debunks the so-called ñmindfulness revolutionî, arguing its proponents have reduced mindfulness to a self-help technique that fits snugly into a consumerist culture complicit with Western materialistic values. In a lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the U.S. military, Purser explains why such programs inevitably fall short of their revolutionary potential. Simply paying attention to the present moment while resting snugly in our private bubbles is no mindfulness revolution. Mindfulness has become the new capitalist spirituality, a disciplined myopia, that mindlessly ignores the need for social and political change.
| Author | : Janessa Jordan-Rowell |
| Publisher | : Lulu.com |
| Total Pages | : 68 |
| Release | : 2018-08-25 |
| Genre | : Business & Economics |
| ISBN | : 1387816209 |
Download The Mindful Business Book in PDF, ePub and Kindle
the Being mindful means a perspective of attending to others, a culture of creativity and leaders who get results by using the full resources and best practices available. ... First, the mindful company as a whole has to be a caring company mindful of its employees, customers and owners' needs.
| Author | : Janice Marturano |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 210 |
| Release | : 2014-01-07 |
| Genre | : Business & Economics |
| ISBN | : 1620402483 |
Download Finding the Space to Lead Book in PDF, ePub and Kindle
The complexity and relentless pace of our world places exceptional demands on leaders today. They work incredibly hard and yet feel that they are not meeting their own expectations of excellence. They feel disconnected from their own values and overburdened. By the thousands, they seek out books on leadership skills, time management, and “getting things done,” but the techniques these volumes offer, useful as they are, don't often don't speak to the leader's fundamental sense that something is missing. Janice Marturano, a senior executive with decades of experience in Fortune 500 corporations, explains how Mindful Leadership training integrates the practice of mindfulness-meditation and self-awareness-with the practical tools of management, enabling leaders to bring a wider range of their capacities to the challenges at hand. We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. FINDING THE SPACE shows how this training has specific value for leaders. This is not a new “leadership system” to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues-the calendar, schedule, phone usage, meetings, to-do list, and strategic planning, as well as interpersonal challenges such as listening and working with difficult colleagues. Leaders who have experienced mindfulness training report that it provides a “transformative experience” with significant improvements in innovation, self-awareness, listening, and making better decisions. In FINDING THE SPACE TO LEAD, Marturano masterfully lays out her proven techniques for promoting mindfulness in the busy executive's working life.
| Author | : Lori Mihalich-Levin |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-04-11 |
| Genre | : |
| ISBN | : 9780692821633 |
Download Back to Work After Baby Book in PDF, ePub and Kindle
There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about the transition so you can focus on your baby, introduce you to a community of otherreturning-to-work mamas, and empower you to make calm and thoughtful choices? Back to Work After Baby fills this much-needed gap. Whether you are a brand new mom wondering how this return from maternity leave will go or it's your second or third return, Back to Work After Baby will inspire you with new ideas on how to approach the return with a healthy mindset, tackle all those logistics, view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas.
| Author | : Michael Bunting |
| Publisher | : John Wiley & Sons |
| Total Pages | : 147 |
| Release | : 2016-04-26 |
| Genre | : Business & Economics |
| ISBN | : 0730329771 |
Download The Mindful Leader Book in PDF, ePub and Kindle
The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template for leaders to develop unprecedented levels of self awareness, wellbeing and effectiveness. Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices and more. Mindful leadership is a hot topic – but it's not as simple as "when you become mindful, great leadership will spontaneously happen." This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection. Improve your leadership skills via context-specific mindfulness practices Learn mindfulness from a practical perspective, with real workplace skills Discover how leaders from around the world practice mindful leadership every day Understand the neuroscience link between mindfulness and great leadership Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement Mindfulness provides real, practical tools for self-awareness, mental wellbeing, stress reduction and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.
