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The Mind and Overcoming Exam Stress

The Mind and Overcoming Exam Stress
Author: Julie Newton
Publisher: Lulu.com
Total Pages: 47
Release: 2009-09-30
Genre: Education
ISBN: 0557099765

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This is a valuable addition to coping with exams.For anyone who is going to study. Pick it up when you need to be encouraged.


Anxiety in Schools

Anxiety in Schools
Author: Jerrell C. Cassady
Publisher: Peter Lang
Total Pages: 220
Release: 2010
Genre: Education
ISBN: 9781433106330

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Anxiety in Schools presents current theory and research addressing both context- and content-specific contributions to anxieties experienced in schools. The concept of «academic anxiety» is a new construct, formed through the content within this book, and is proposed as a unifying representation for various forms of specialized manifestations of anxiety in school settings. With contributions from leaders in their respective fields of academic anxieties, the book provides detailed and thorough explorations of the varied and specific orientations toward anxieties in school settings. Explicit attention is given to the broader construct of academic anxiety and the contextual influences that can be brought to overcome or mitigate the impact of the many academic anxieties encountered by learners.


The Unofficial Guide to Passing OSCEs

The Unofficial Guide to Passing OSCEs
Author: Emily Hotton
Publisher: Ugtm (Unofficial Guide to Medicine)
Total Pages: 0
Release: 2023-03-15
Genre: Medical
ISBN: 9780323936545

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The unique and award-winning Unofficial Guides series is a collaboration between senior students, junior doctors and specialty experts. This combination of contributors understands what is essential to excel on your course, in exams and in practice - as well as the importance of presenting information in a clear, fun and engaging way. Packed with hints and tips from those in the know, when you are in a hurry and need a study companion you can trust, reach for an Unofficial Guide. This guide has everything you need in one place - including common questions, model answers, how to present your answers to examiners, and numerous practical tips for success - all written by doctors and students who have recently completed the exam process. Ideal for OSCE candidates wanting to blitz their exams, this book will also make a useful day-to-day reference guide for professionals. Over 100 common scenarios - including medical history taking, clinical examination, practical skills and communication skills Covers specialities including orthopaedics, paediatrics, psychiatry, radiology, prescribing, O&G, ophthalmology, ENT Over 300 full colour clinical photos to bring the text to life, including images of patients with disease features Clearly outlines how to relay the assessment of a patient to an examiner or to other doctors on a ward round Model answers to key OSCE questions Written and reviewed by doctors and senior medical students - essential guidance from those in the know New data interpretation chapter New dedicated ophthalmology chapter


Emotions and Anxiety

Emotions and Anxiety
Author: Marvin Zuckerman
Publisher: Psychology Press
Total Pages: 345
Release: 2015-05-01
Genre: Psychology
ISBN: 1317592735

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First published in 1976, this volume was completely new with original contributions and traces the advances in theory and research on anxiety and emotion of the previous decade. The authors examine the origins of fear, anxiety, and other emotions and consider self-report and psychophysiological approaches to the measurement of anxiety. Also considered are the effects of anxiety on the behaviour of normal and abnormal subjects, and the volume concludes with behavioural approaches to assessment and treatment of anxiety in clinical settings.


How to Cope with Exam Stress

How to Cope with Exam Stress
Author: G. Carver
Publisher:
Total Pages: 16
Release: 2004-05
Genre: Examinations
ISBN: 9781903567302

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This booklet provides advice about how to prepare for exams, how to recognise if stress is getting out of hand, and what to do about it.


Stop Stress this Minutes

Stop Stress this Minutes
Author: James Porter
Publisher:
Total Pages: 144
Release: 2012
Genre:
ISBN: 9780983665014

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Distress to De-Stress

Distress to De-Stress
Author: Vikas Kakwani
Publisher: Notion Press
Total Pages: 208
Release: 2019-01-10
Genre: Self-Help
ISBN: 1684665264

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“I KNOW YOU HAVE STRESS.” How do I know? Simple. Because, you are alive. Also, you have picked up this book. Wars, famine and plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to ward off diseases, income levels and life expectancy have increased, and the world has seen its most peaceful time ever. But, instead of being happy and joyful we are stressed – a lot. Why did that happen? The change over the last few years had been rapid, and none of us were ready for it. We embraced everything that the changing world threw at us without realizing the deep impact it had caused. It is time to pause, reflect and take action before stress becomes the plague of this century. Why is stress becoming the cause of misery and ailments in this era? What is stress exactly, and what are its major causes? How does social networking in the virtual world create stress? How can one manage stress to mitigate its effect? All these questions and many more get answered in this book that helps you identify your causes of distress and help you de-stress.


Conquering Test Anxiety

Conquering Test Anxiety
Author: Pescar, Susan C./Fiore, Neil
Publisher: Grand Central Publishing
Total Pages: 108
Release: 2009-11-29
Genre: Education
ISBN: 0446569402

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Tells how to develop self-confidence, stresses the importance of sound preparation, and explains techniques for avoiding anxiety and depression.


College Success

College Success
Author: Amy Baldwin
Publisher:
Total Pages:
Release: 2020-03
Genre:
ISBN: 9781951693169

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Exam Stress?

Exam Stress?
Author: Su Dorland
Publisher: John Wiley & Sons
Total Pages: 223
Release: 2011-11-08
Genre: Education
ISBN: 0730375978

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The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.