The Little Book Of Mindful Travel PDF Download
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Author | : Tiddy Rowan |
Publisher | : Quadrille Publishing |
Total Pages | : 0 |
Release | : 2016-08-02 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781849497695 |
Download The Little Book of Mindful Travel Book in PDF, ePub and Kindle
Often we feel stressed and frantic when traveling, whether on the daily commute, or the annual family vacation. But travel presents many opportunities that—with a mindful approach—can open our minds and hearts to new places and new experiences to enrich our existence. Often we focus on where we are going and how we are going to get there, but the questions this book poses are why we travel and how we can gain fulfillment by doing so. With inspirational quotes, practical travel tips, and Tiddy's own observations on travel, The Little Book of Mindful Travel is a stimulating read for a journey both in mind and body.
Author | : SARA. CLEMENCE |
Publisher | : Piatkus Books |
Total Pages | : 128 |
Release | : 2018-07-19 |
Genre | : |
ISBN | : 9780349421629 |
Download Away and Aware HB Book in PDF, ePub and Kindle
As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.
Author | : April Madden |
Publisher | : |
Total Pages | : 0 |
Release | : 2022 |
Genre | : |
ISBN | : 9781803085807 |
Download Mindful Travel Book in PDF, ePub and Kindle
Author | : Sara Clemence |
Publisher | : Hachette UK |
Total Pages | : 128 |
Release | : 2018-07-19 |
Genre | : Body, Mind & Spirit |
ISBN | : 0349421617 |
Download Away & Aware Book in PDF, ePub and Kindle
'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way 'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive Travel Unlike almost every travel book, this one is not about where to go, but how to go. As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.
Author | : Sarah Samuel |
Publisher | : Leaping Hare Press |
Total Pages | : 147 |
Release | : 2019-09-03 |
Genre | : Travel |
ISBN | : 1782409300 |
Download Mindful Travelling Book in PDF, ePub and Kindle
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.
Author | : Gilly Pickup |
Publisher | : |
Total Pages | : 160 |
Release | : 2019-07-11 |
Genre | : Mindfulness (Psychology) |
ISBN | : 9781786859679 |
Download The Little Book of Mindfulness Book in PDF, ePub and Kindle
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Author | : Sarah Samuel |
Publisher | : Leaping Hare Press |
Total Pages | : 147 |
Release | : 2019-09-03 |
Genre | : Travel |
ISBN | : 1782409297 |
Download Mindful Travelling Book in PDF, ePub and Kindle
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.
Author | : Katina Z Jones |
Publisher | : Adams Media |
Total Pages | : 224 |
Release | : 2020-01-21 |
Genre | : Body, Mind & Spirit |
ISBN | : 1507212461 |
Download The Little Book of Feng Shui Book in PDF, ePub and Kindle
Start living a calmer, more balanced life with this all-in-one feng shui guide that explains the benefits that this energy healing technique can have on your mind, body, and spirit. Harness the ancient healing power of feng shui! Declutter your life, identify your qi, and reclaim your space with a brand-new perspective. Just by simply choosing specific colors and positioning your furniture in various places, you can take control of your space and your life. Feng shui is an ancient science involving the art of placement that can bring clarity to your life by showing you how to declutter your space and find the right energy flow that works to create a soothing environment and bring you joy. In The Little Book of Feng Shui, you can learn the basics of this practice, along with its history and how to balance and harmonize with the energies in any given space—in your home, workplace, or outdoor area. This beautiful and insightful book promotes healing through the choices you make for the spaces you inhabit and helps you learn how to heal yourself and live a happy, balanced life.
Author | : Patrizia Collard |
Publisher | : Hamlyn |
Total Pages | : 96 |
Release | : 2014-03-11 |
Genre | : Meditation |
ISBN | : 9780600629177 |
Download The Little Book of Mindfulness Book in PDF, ePub and Kindle
Mindfulness is the slow way to manage the modern world. Collard shows you simple five- and ten-minute practices to bring into your day, helping you find freedom from stress and ultimately more peace in your life.
Author | : Emma Clarke |
Publisher | : |
Total Pages | : 0 |
Release | : 2014-03 |
Genre | : Health & Fitness |
ISBN | : 9781910306000 |
Download You Are Here Book in PDF, ePub and Kindle
"No-one has ever seen this place in the same way you're seeing it right now, right here, in this moment." 'You Are Here' is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques you'll find ways to develop a happy, peaceful mind. Many people buy a beautiful notebook to take on holiday. For some, the emptiness of all those pages is daunting. 'You Are Here' guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year, city break, odyssey, holiday-of-a-lifetime, 'find yourself' journey or weekend away. You'll use fresh, creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max.