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The Journey to Emotional Self-Reliance (Special Color Edition)

The Journey to Emotional Self-Reliance (Special Color Edition)
Author: Gerry Schroeder
Publisher:
Total Pages:
Release: 2017-12-20
Genre:
ISBN: 9780999058220
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You are invited to take a journey inward to discover a reliable source of guidance and support.The Journey to Emotional Self-Reliance is a practical guidebook that teaches you how to find your own way when you are alone, lost, or afraid. As you begin reading, you will find yourself as the main character on an imaginary journey of self-discovery. As you experience ¿The Journey,¿ you will have the opportunity to gain valuable life lessons and personal practices that will prepare you for learning the Five-Step Practice of Emotional Self-Reliance. When you apply this Five-Step Practice to your own life, you can develop a source of internal guidance that will help you to: ¿ Take responsibility for your life.¿ Support yourself emotionally. ¿ Make practical decisions that are in your best interest.

The Journey to Emotional Self-Reliance

The Journey to Emotional Self-Reliance
Author: Gerry Schroeder
Publisher:
Total Pages: 238
Release: 2017-08-14
Genre:
ISBN: 9780999058251
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You are invited to take a journey inward to discover a reliable source of guidance and support.The Journey to Emotional Self-Reliance is a practical guidebook that teaches you how to find your own way when you are alone, lost, or afraid. As you begin reading, you will find yourself as the main character on an imaginary journey of self-discovery. As you experience ¿The Journey,¿ you will have the opportunity to gain valuable life lessons and personal practices that will prepare you for learning the Five-Step Practice of Emotional Self-Reliance. When you apply this Five-Step Practice to your own life, you can develop a source of internal guidance that will help you to: ¿ Take responsibility for your life.¿ Support yourself emotionally. ¿ Make practical decisions that are in your best interest.

Captain You

Captain You
Author: Luca Bosurgi
Publisher:
Total Pages: 138
Release: 2020-10-19
Genre:
ISBN:
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Clarity, self-reliance, happiness, high-performance. The Bosurgi Mind Fitness method offered in this book, Captain You - A Course to Emotional Self-Reliance, combines exclusive knowledge, exercises, takeaways, and tips with 21 Bosurgi Mind Fitness(TM) Virtual Reality sessions (included with this book) to help you train, clear, and optimize your mind, removing unnecessary emotional blockages. This is obtained by establishing your natural self-leadership and self-reliance, resetting obsolete emotional programming and imbalances, terminating Adult Emotional Dependency (AED), and improving emotions, thoughts, and feelings management. The process will help you clear associated mental struggles and byproducts, such as anxiety, fear, low confidence, overwhelm, depression, alcohol and drug abuse, and procrastination. Most importantly, it will free misused brainpower, which can be reinvested into confidence, high performance, and happiness.A Bosurgi Mind Fitness(TM) Virtual Reality 20-session Emotional Self-Reliance course, for mobile iPhone/Android app or Oculus Quest (100% unlocked), included with this book. *VR goggles not included

The Zones of Regulation

The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
Total Pages: 188
Release: 2011
Genre: Autistic children
ISBN: 9780982523162
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"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

The Self-Reliant Entrepreneur

The Self-Reliant Entrepreneur
Author: John Jantsch
Publisher: John Wiley & Sons
Total Pages: 400
Release: 2019-10-22
Genre: Business & Economics
ISBN: 1119579775
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A guide for creating a deeper relationship with the entrepreneurial journey The Self-Reliant Entrepreneur offers overworked and harried entrepreneurs, and anyone who thinks like one, a much-needed guide for tapping into the wisdom that is most relevant to the entrepreneurial life. The book is filled with inspirational meditations that contain the thoughts and writings of notable American authors. Designed as a daily devotional, it is arranged in a calendar format, and features readings of transcendentalist literature and others. Each of The Self-Reliant Entrepreneur meditations is followed by a reflection and a challenging question from John Jantsch. He draws on his lifetime of experience as a successful coach for small business and startup leaders to offer an entrepreneurial context. Jantsch shows how entrepreneurs can learn to trust their ideas and overcome the doubt and fear of everyday challenges. The book contains: A unique guide to meditations, especially designed for entrepreneurs A range of topics such as self-awareness, trust, creativity, resilience, failure, growth, freedom, love, integrity, and passion An inspirational meditation for each day of the year. . . including leap year Reflections from John Jantsch, small business marketing expert and the author of the popular book Duct Tape Marketing Written for entrepreneurs, as well anyone seeking to find a deeper meaning in their work and life, The Self-Reliant Entrepreneur is a practical handbook for anyone seeking to embrace the practice of self-trust.

The Journey Into Self

The Journey Into Self
Author: Charles D. Leviton
Publisher: Xlibris Corporation
Total Pages: 246
Release: 2011-07
Genre: Self-Help
ISBN: 1426967462
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"The Journey into Self" offers a guide for today's polarized world-a world that is caught up in all the power struggles that separate and divide us. By teaching the use of guided imagery, with its instant access to the subconscious, we can uncover false belief systems, unfinished business from the past, and the real reasons for this polarization in our personal lives.From discovering the true issues of one's life to a final resolution of making peace with personal pain, "The Journey into Self" will provide direction in a simple and straightforward manner. With both direction and effective communication skills, you will experience a new and gentler approach to breaking down defenses, knowing and expressing your own truth, and facilitating change in others by changing the way you live your own life.Help yourself and others heal by using imagery to explore unfinished issues from deep within the unconscious. This is a handbook for creating and using the powerful and mystical techniques of guided imagery to heal both physical and emotional issues. "The Journey into Self" offers the path to living a balanced life of gentleness, love, tolerance, and understanding-a world that values differences.

Trust Yourself

Trust Yourself
Author: Melody Wilding LMSW
Publisher: Chronicle Books
Total Pages: 265
Release: 2021-05-04
Genre:
ISBN: 1797201999
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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Counting by 7s

Counting by 7s
Author: Holly Goldberg Sloan
Publisher: Penguin
Total Pages: 417
Release: 2014-09-16
Genre: Juvenile Fiction
ISBN: 014242286X
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A New York Times Bestseller In the tradition of Out of My Mind, Wonder, and Mockingbird, this is an intensely moving middle grade novel about being an outsider, coping with loss, and discovering the true meaning of family. Willow Chance is a twelve-year-old genius, obsessed with nature and diagnosing medical conditions, who finds it comforting to count by 7s. It has never been easy for her to connect with anyone other than her adoptive parents, but that hasn’t kept her from leading a quietly happy life . . . until now. Suddenly Willow’s world is tragically changed when her parents both die in a car crash, leaving her alone in a baffling world. The triumph of this book is that it is not a tragedy. This extraordinarily odd, but extraordinarily endearing, girl manages to push through her grief. Her journey to find a fascinatingly diverse and fully believable surrogate family is a joy and a revelation to read. * “Willow's story is one of renewal, and her journey of rebuilding the ties that unite people as a family will stay in readers' hearts long after the last page.”—School Library Journal starred review * “A graceful, meaningful tale featuring a cast of charming, well-rounded characters who learn sweet—but never cloying—lessons about resourcefulness, community, and true resilience in the face of loss.”—Booklist starred review * “What sets this novel apart from the average orphan-finds-a-home book is its lack of sentimentality, its truly multicultural cast (Willow describes herself as a “person of color”; Mai and Quang-ha are of mixed Vietnamese, African American, and Mexican ancestry), and its tone. . . . Poignant.”—The Horn Book starred review "In achingly beautiful prose, Holly Goldberg Sloan has written a delightful tale of transformation that’s a celebration of life in all its wondrous, hilarious and confounding glory. Counting by 7s is a triumph."—Maria Semple, author of Where’d You Go, Bernadette

No Ways Tired: The Journey for Professionals of Color in Student Affairs

No Ways Tired: The Journey for Professionals of Color in Student Affairs
Author: Monica Galloway Burke
Publisher: IAP
Total Pages: 197
Release: 2019-08-01
Genre: Education
ISBN: 1641137622
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Even though diversity is currently conveyed as a ubiquitous principle within institutions of higher education, professionals of color still face issues such as discrimination, the glass ceiling, lack of mentoring, and limited access to career networks. Unfortunately, an open channel does not exist for professionals of color to express their frustrations and genuine concerns. The narratives in No Ways Tired present a powerful voice about the experiences of student affairs professionals of color in higher education, including intersecting identities such as race, class, and gender. Furthermore, the narratives are nuggets of personal truth that can serve as a lens for professionals of color who wish to develop strategies to succeed as they traverse their careers in higher education. Through the sharing of their visions of success, lessons learned, and cautionary tales, the authors openly offer insights about how they have created a way to survive and thrive within higher education in spite of challenges and distractions. They also articulate a vision where student affairs professionals of color can develop fully, be authentic, use their agency, and effectively contribute. This book includes recommendations for professionals of color at all levels within higher education and ways to construct opportunities to flourish. The ultimate goal for this book is to promote discussions regarding how professionals of color can be more proactive in developing strategies that are conducive to their professional and personal success as they navigate their higher education careers.

Peaceful at Heart

Peaceful at Heart
Author: Don Neufeld
Publisher: Wipf and Stock Publishers
Total Pages: 260
Release: 2019-05-31
Genre: Religion
ISBN: 1532644779
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While there are plenty of books by men, for men, on the topic of “Christian masculinity,” these books generally fail to address men’s propensities for violence and the traditional inequity between men and women, often endorsing inequity and sanctioning aggressive behavior as an appropriate “manly” response to conflict. Peaceful at Heart cuts through this conversation by offering a uniquely Anabaptist Christian perspective on masculinity. The vision of masculinity presented in this book is more peaceful, just, caring, life-giving for men, and more sensitive to women and children than both traditional images of masculinity and the hypermasculine images promoted by contemporary popular culture and wider evangelical Christianity. Peaceful at Heart addresses men and masculinity using Anabaptist theological themes of discipleship, community, and peace. As a collaborative project by men, for men, this book demonstrates through personal narratives, theological reflection, and practical guidance the importance of collective discernment, accountability, and mutual encouragement regarding how to live as a peaceful man in a violent world.