The Health Promoting Cookbook PDF Download
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| Author | : Beverly Price |
| Publisher | : Book Publishing Company (TN) |
| Total Pages | : 0 |
| Release | : 1997 |
| Genre | : Cooking |
| ISBN | : 9781570670244 |
Download The Health-Promoting Cookbook Book in PDF, ePub and Kindle
A vegan cookbook written for those interested in changing their diet to one that promotes health, as well as being tasty and easy to prepare. There are weekly integrated menus, and each fat-free recipe includes a complete nutritional analysis, as well as cooking and preparation times.
| Author | : Ramses Bravo |
| Publisher | : Book Publishing Company |
| Total Pages | : 332 |
| Release | : 2012-05-24 |
| Genre | : Cooking |
| ISBN | : 157067941X |
Download Bravo! Book in PDF, ePub and Kindle
Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has helped more than 7,000 people recover from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension. Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus.
| Author | : Robert Moreau |
| Publisher | : Elsevier |
| Total Pages | : 597 |
| Release | : 2015-08-25 |
| Genre | : Science |
| ISBN | : 0128043512 |
Download Gourmet and Health-Promoting Specialty Oils Book in PDF, ePub and Kindle
The third volume in the AOCS PRESS MONOGRAPH SERIES ON OILSEEDS is a unique blend of information focusing on edible oils. These oils contain either unique flavor components that have lead to their being considered "gourmet oils," or contain unique health-promoting chemical components. Each chapter covers processing, edible and non-edible applications, lipids, health benefits, and more related to each type of oil. Includes color illustrations of over 20 health-promoting specialty oils Comprehensive resource for the chemical and physical properties and extraction and processing methods of these specialty oils Describes and and includes the health effects of over 50 different oils from plants, algae, fish, and milk
| Author | : Ramses Bravo |
| Publisher | : Book Publishing Company |
| Total Pages | : 179 |
| Release | : 2019-04-11 |
| Genre | : Cooking |
| ISBN | : 1570678421 |
Download Bravo Express! Book in PDF, ePub and Kindle
This brilliant follow-up to Chef Ramses Bravo's first cookbook, Bravo!, demonstrates how a healthy, whole-foods diet can be not only delicious but also quick and easy. By adhering to the SOS-free concept (no sugar, oil, or salt), Ramses provides a slew of simple yet surprisingly flavorful staple recipes you can enjoy all week long, regardless of how little time you have to spend in the kitchen. Two weeks of sample menus, along with detailed techniques, equipment lists, and easy-to-find ingredients, will inspire a lifetime of wholesome eating. Recover your health, lose weight, and enhance your longevity by following this time-tested approach endorsed by the medical professionals at TrueNorth Health Center.
| Author | : Tina Ruggiero |
| Publisher | : Macmillan |
| Total Pages | : 227 |
| Release | : 2013-08-06 |
| Genre | : Cooking |
| ISBN | : 1624140084 |
Download The Truly Healthy Family Cookbook Book in PDF, ePub and Kindle
"Based on cutting-edge nutrition science."
| Author | : Joy Manning |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 164 |
| Release | : 2009 |
| Genre | : Cooking |
| ISBN | : 1580089615 |
Download Almost Meatless Book in PDF, ePub and Kindle
"A collection of sixty-plus recipes that deemphasize the use of meat, with tips for buying quality beef, poultry, fish, and more on a budget and cooking with them healthfully"--Provided by publisher.
| Author | : Pablo Uribe |
| Publisher | : Ryland Peters & Small |
| Total Pages | : 345 |
| Release | : 2014-02-21 |
| Genre | : Cooking |
| ISBN | : 1849752435 |
Download SNOG Healthy Treats Cookbook Book in PDF, ePub and Kindle
Snog is the hip new food brand responsible for bringing deliciously healthy frozen yogurt to London. Rob Baines and Pablo Uribe discovered frozen no-fat organic yogurt, (topped with fresh fruit and drizzled with the natural sweetener agave nectar) in Miami and the idea for an innovative business was born. They now have four super-stylish London stores - in South Kensington, Soho, Westfield and Covent Garden - serving frozen yogurt, toppings, drinks and gluten-free bakes. All are healthy and totally delicious treats you can enjoy without the guilt. In this irresistible new cookbook they share 60 of their favourite recipes with chapters on Frozen Treats, Gluten-free Baked Treats, Raw Food Treats and Smoothies & Drinks. Each recipe makes the most of delicious natural ingredients and is accompanied by an inspirational health tip. From Pomegranate Vanilla Pod Frozen Yogurt to a Iced Almond Chai, being good never tasted so great.Before founding Snog, Pablo Uribe worked in architecture and interior design, including designing a Miami beach house for Calvin Klein, and Rob Baines worked in investment banking and the speciality coffee market.
| Author | : Douglas J. Lisle |
| Publisher | : Book Publishing Company |
| Total Pages | : 319 |
| Release | : 2007-09-01 |
| Genre | : Cooking |
| ISBN | : 1570679975 |
Download The Pleasure Trap Book in PDF, ePub and Kindle
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
| Author | : Robin Robertson |
| Publisher | : Rodale |
| Total Pages | : 288 |
| Release | : 2005-07-08 |
| Genre | : Cooking |
| ISBN | : 9781594861239 |
Download Carb Conscious Vegetarian Book in PDF, ePub and Kindle
A distinguished chef, cooking teacher, and author of Vegan Planet introduces 150 flavorful, simple-to-prepare recipes for meat- and dairy-free dishes that eliminate refined carbohydrates, including a variety of appetizers, main courses, stews, salads, soups, sides, sauces, and desserts. Original. 20,000 first printing.
| Author | : Roz Denny |
| Publisher | : Lorenz Books |
| Total Pages | : 256 |
| Release | : 1998-04 |
| Genre | : Cooking |
| ISBN | : 9781859677087 |
Download The Ultimate Vegetarian Cookbook Book in PDF, ePub and Kindle
The Ultimate Vegetarian Cookbook conatins a wide selection of recipes covering all aspects of cooking. T he text includes cook''s tips, handy hints, and advice on pla nning a vegetarian diet. Many of the dishes are also suitabl e for vegans. '
