The Healing Power Of Trees PDF Download
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Author | : Sharlyn Hidalgo |
Publisher | : Llewellyn Worldwide |
Total Pages | : 144 |
Release | : 2010-11-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738728314 |
Download The Healing Power of Trees Book in PDF, ePub and Kindle
From the birch to the willow, Sharlyn Hidalgo invites you to walk in the footsteps of the druids and enrich your life with the sacred power of trees. This wise and inspiring book will introduce you to all fifteen revered trees of the Celtic Tree Calendar and their unique gifts of healing, guidance, and higher consciousness. Progress through the calendar in sequence or choose a particular month to cultivate a relationship with these majestic spirits of nature. Perform guided meditations and go on journeys to discover the totems, guides, and deities corresponding to each species. Travel through the Wheel of the Year and learn about each tree's astrology, ruling planets, rune symbol, and ogham—its letter of the Celtic tree alphabet. The Healing Power of Trees is your guide to living the principles of the Celtic tradition—tuning in to the rhythms of nature, respecting the land, and fulfilling your role as a steward of the earth. Includes information on all 25 ogham letters, Celtic holidays, and how to conduct a tree-honoring ceremony.
Author | : Patrice Bouchardon |
Publisher | : Pyramid |
Total Pages | : 0 |
Release | : 2019-09-03 |
Genre | : Health & Fitness |
ISBN | : 9780753733769 |
Download The Healing Energies of Trees Book in PDF, ePub and Kindle
Exploring the powerful role of trees in healing the body and calming the mind. Trees are a vital part of human existence; they provide us with oxygen, stabalise the soil beneath us and give life to much of the world's wildlife. As the longest-living species on earth, they are a symbol power, wisdom and fertility, and are a link between our past,present and future. In this beautiful and personal guide, author Patrice Bouchardon takes an in-depth look at the history of trees, and then shares his knowledge about their healing benefits - for the mind, body and spirit. Through the use of meditative exercises, tree oils and energies found in specific species,this book will be your guide to connecting with the healing power of trees. Chapters: Chapter 1: What nature means to us Chapter 2: The healing process Chapter 3: Expanding our perception of trees Chapter 4: The healing trees Chapter 5: Healing with tree energies
Author | : Dr. Qing Li |
Publisher | : Penguin |
Total Pages | : 322 |
Release | : 2018-04-17 |
Genre | : Self-Help |
ISBN | : 052555985X |
Download Forest Bathing Book in PDF, ePub and Kindle
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author | : Patrice Bouchardon |
Publisher | : Journey Editions (VT) |
Total Pages | : 0 |
Release | : 1998-12 |
Genre | : Meditation |
ISBN | : 9781885203717 |
Download The Healing Energies of Trees Book in PDF, ePub and Kindle
"The Healing Energies of Trees" offers readers the potential of harnessing the power of trees for self-healing and personal development. Bringing together spiritual inspiration, healing information, and personal transformation, "The Healing Energies of Trees" describes the roots of our connection with trees and highlights the sources of their healing energy. Readers discover how to make contact and work with trees, and how this intimacy can help resolve their physical and emotional problems, bring them closer to knowing their own identity, and become a catalyst for their creativity.
Author | : Nalini Nadkarni |
Publisher | : Univ of California Press |
Total Pages | : 335 |
Release | : 2008 |
Genre | : Nature |
ISBN | : 0520261658 |
Download Between Earth and Sky Book in PDF, ePub and Kindle
In Between Earth and Sky, a rich tapestry of personal stories, information, and illustrations, world-renowned canopy biologist Nalini M. Nadkarni becomes our captivating guide to the leafy wilderness above our heads. Through her luminous narrative, we embark on a multifaceted exploration of trees that reveals the profound connections we have with them, the dazzling array of things they can provide us, and the powerful lessons they teach us.
Author | : Marco Mencagli |
Publisher | : Rodale Books |
Total Pages | : 224 |
Release | : 2019-07-09 |
Genre | : Body, Mind & Spirit |
ISBN | : 1984824155 |
Download The Secret Therapy of Trees Book in PDF, ePub and Kindle
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress. With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: * Which plants purify the environment at home and in the office * The benefits of negative ions and where to find them * How to recharge through contact with trees
Author | : Sharlyn Hidalgo |
Publisher | : Llewellyn Worldwide |
Total Pages | : 262 |
Release | : 2019-07-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738760803 |
Download Celtic Tree Rituals Book in PDF, ePub and Kindle
Celebrate Celtic Symbolism, Mythology, and Magic throughout the Wheel of the Year Enjoy phenomenal healing and spiritual teachings from the trees with this powerful book of rituals. Sharlyn Hidalgo presents multi-faceted ceremonies for all thirteen moon months—and the final day of the Celtic year—from a practice she developed using the Celtic tree calendar and the Celtic tree ogham. These ceremonies will enhance your life, helping you build a deeper connection with nature and become a better steward of the planet. Celtic Tree Rituals leads you through each tree month, providing step-by-step instructions for the ritual, as well as group activities, song and dance suggestions, chants, and a guided meditation. You'll discover the ogham, keywords, totems, and deities for every month, plus special rituals for all eight sabbats. Sharlyn also provides stories for each month and a day that share her real-life experiences with the healing energies of the unseen realm and demonstrate how you can invite these healing relationships into your own life. This remarkable book is an essential tool for strengthening your creativity, community, and spirituality.
Author | : Akira Miyawaki |
Publisher | : Kosei Publishing Company |
Total Pages | : 0 |
Release | : 2007-09-15 |
Genre | : Nature |
ISBN | : 9784333020737 |
Download The Healing Power of Forests Book in PDF, ePub and Kindle
The Healing Power of Forestsdescribes the successful techniques used to recreate depleted forests, whether near factory sites, parking lots, or even the Great Wall of China, on the basis of environmental studies. The book challenges us to plant 'native forests of native trees' to increase the chances for achieving a sustainable way of life before it is too late.
Author | : Ben Page |
Publisher | : Simon and Schuster |
Total Pages | : 73 |
Release | : 2021-06-29 |
Genre | : Nature |
ISBN | : 1647224187 |
Download Healing Trees Book in PDF, ePub and Kindle
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Author | : M. Amos Clifford |
Publisher | : Red Wheel |
Total Pages | : 210 |
Release | : 2021-08-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1633412261 |
Download Your Guide to Forest Bathing (Expanded Edition) Book in PDF, ePub and Kindle
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.