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The Hasty Gourmet(TM) Low Salt Favorites

The Hasty Gourmet(TM) Low Salt Favorites
Author: Bobbie Mostyn
Publisher:
Total Pages: 0
Release: 2024-04-30
Genre: Cooking
ISBN: 9780967396996

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Discover 300 easy, delicious low-salt recipes for health-conscious eating. Minimal prep, diverse cuisines, heart-healthy flavors, with complete nutritional info and tips.


The Hasty Gourmet Low Salt Favorites

The Hasty Gourmet Low Salt Favorites
Author: Bobbie Mostyn
Publisher: Indata Group
Total Pages: 0
Release: 2005
Genre: Cooking
ISBN: 9780967396958

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This first installment of the Hasty Gourmet series includes 300 healthy, savory dishes that are sure to please without requiring lots of time in the kitchen. From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their salt intake, the majority of recipes are also low in fat and cholesterol- and sugar-free. Each recipe contains a complete listing of the nutritional information and total sodium content per ingredient. Hints on stocking a low-salt pantry, general cooking techniques, food labeling guidelines, and calorie and nutrient vignettes help make the switch to low-salt cooking easy and delicious.


The Pocket Guide to Low Sodium Foods

The Pocket Guide to Low Sodium Foods
Author: Bobbie Mostyn
Publisher: Indata Group
Total Pages: 0
Release: 2012-10
Genre: Food
ISBN: 9780967396972

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An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each nutrient and its effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.


Pocket Guide to Low Sodium Foods

Pocket Guide to Low Sodium Foods
Author: Bobbie Mostyn
Publisher: Indata Group
Total Pages: 0
Release: 2006
Genre: Food
ISBN: 9780967396965

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Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values. In addition to identifying sodium content, all foods contained in the guide are analyzed by calories, carbohydrates, cholesterol, fat, saturated fat, trans fats, fiber, and sugar levels. Assistance in interpreting dining-out food labeling guidelines, advice on how to read nutritive value abbreviations and symbols, and information on food measurements and equivalents are included along with brief descriptions of each nutrient and its effect on blood pressure.


Library Journal

Library Journal
Author: Melvil Dewey
Publisher:
Total Pages: 948
Release: 2005
Genre: Electronic journals
ISBN:

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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.


Library Journal

Library Journal
Author:
Publisher:
Total Pages: 1284
Release: 2005
Genre: Libraries
ISBN:

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The Smitten Kitchen Cookbook

The Smitten Kitchen Cookbook
Author: Deb Perelman
Publisher: Knopf
Total Pages: 675
Release: 2012-10-30
Genre: Cooking
ISBN: 0307961060

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NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!


The Brokeass Gourmet Cookbook

The Brokeass Gourmet Cookbook
Author: Gabi Moskowitz
Publisher:
Total Pages: 0
Release: 2012-05
Genre: Cooking
ISBN: 9780983859512

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BrokeAss Gourmet is the premier food and lifestyle blog for folks who want to live the high life on the cheap. The blog features recipes that are always under $20, along with great advice on inexpensive but delicious beers, wines, and cocktails, plus other topics relating to the BrokeAss Gourmet lifestyle. The site and its vivacious founder, Gabi Moskowitz, have garnered thousands of followers and received national publicity, including being featured on MSN Money and Time.com. Gabi has also contributed several videos to "Appetites,” the number-one food app on iTunes. Now this first ever The BrokeAss Gourmet Cookbook offers more than 200 delicious and easy recipes for a variety of meals, from soups and starters to main dishes and desserts. And once the pantry is stocked, all the other ingredients can be bought for $20 or under.


The Healthy Gourmet Cookbook

The Healthy Gourmet Cookbook
Author: Mary Harrison Carroll
Publisher: Ortho Books
Total Pages: 132
Release: 1989
Genre: Cooking
ISBN: 9780897211949

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