The Everyday Girls Guide To Living In Truth Self Love And Acceptance PDF Download
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Author | : Leanne MacDonald |
Publisher | : Balboa Press UK |
Total Pages | : 160 |
Release | : 2021-10-21 |
Genre | : Family & Relationships |
ISBN | : 9781982284411 |
Download The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance Book in PDF, ePub and Kindle
The Everyday Girls Guide to Living in Truth. Self-Love, and Acceptance is the perfect resource of understanding, compassion, and support for teen girls as they navigate this exciting and sometimes daunting chapter of their life. Including guidance and wisdom from 19 incredible teen girl mentors from around the world. This book is brought to you by She Speaks Media, a platform dedicated to creating resources that spark transformation in women and teen girls around the world. Founded by Leanne MacDonald, a Spiritual Psychology Coach, New Thought Practitioner, Published Author, and Mum of Four. She lives by the sea with her family, and her passion is to awaken women and teen girls around the world to their limitless potential, guiding them to consciously create their life. Her passion was sparked by her own dark night of the soul, realising there was definitely more to life, and off she went on a journey of unravelling and recreating her entire life and identity. She now leads projects guiding women and teen girls through their own journey of unravelling, healing their trauma, living in alignment with their true identity and learning to listen to their intuition and hearts desires.
Author | : Leanne MacDonald |
Publisher | : Balboa Press |
Total Pages | : 148 |
Release | : 2021-10-21 |
Genre | : Family & Relationships |
ISBN | : 1982284420 |
Download The Everyday Girls Guide to Living in Truth, Self-Love, and Acceptance Book in PDF, ePub and Kindle
The Everyday Girls Guide to Living in Truth. Self-Love, and Acceptance is the perfect resource of understanding, compassion, and support for teen girls as they navigate this exciting and sometimes daunting chapter of their life. Including guidance and wisdom from 19 incredible teen girl mentors from around the world. This book is brought to you by She Speaks Media, a platform dedicated to creating resources that spark transformation in women and teen girls around the world. Founded by Leanne MacDonald, a Spiritual Psychology Coach, New Thought Practitioner, Published Author, and Mum of Four. She lives by the sea with her family, and her passion is to awaken women and teen girls around the world to their limitless potential, guiding them to consciously create their life. Her passion was sparked by her own dark night of the soul, realising there was definitely more to life, and off she went on a journey of unravelling and recreating her entire life and identity. She now leads projects guiding women and teen girls through their own journey of unravelling, healing their trauma, living in alignment with their true identity and learning to listen to their intuition and hearts desires.
Author | : Katie Meier |
Publisher | : Thomas Nelson Inc |
Total Pages | : 222 |
Release | : 2010-06-22 |
Genre | : Juvenile Nonfiction |
ISBN | : 1400315948 |
Download A Girl's Guide to Life Book in PDF, ePub and Kindle
Presents advice for teenage girls on how to improve body, mind, and soul as they grow into womanhood.
Author | : Diane Mastromarino |
Publisher | : Blue Mountain Arts, Inc. |
Total Pages | : 68 |
Release | : 2003 |
Genre | : Family & Relationships |
ISBN | : 9780883967515 |
Download The Girl's Guide to Loving Yourself Book in PDF, ePub and Kindle
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
Author | : Wendy Shanker |
Publisher | : A&C Black |
Total Pages | : 197 |
Release | : 2009-08-17 |
Genre | : Reference |
ISBN | : 1408806622 |
Download The Fat Girl's Guide to Life Book in PDF, ePub and Kindle
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.
Author | : Rosie Molinary |
Publisher | : Seal Press |
Total Pages | : 441 |
Release | : 2016-12-20 |
Genre | : Self-Help |
ISBN | : 1580056563 |
Download Beautiful You Book in PDF, ePub and Kindle
A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.
Author | : Sarah Sapora |
Publisher | : Balance |
Total Pages | : 319 |
Release | : 2023-08-08 |
Genre | : Self-Help |
ISBN | : 1538725754 |
Download Soul Archaeology Book in PDF, ePub and Kindle
With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own) and live life on your terms. Let’s do it! In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: “What’s hurting me right now?” Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You, allowing you to: see the patterns of self-abandonment that screw you out of a self-loving life; define how you truly want to feel and craft a plan to make it happen; build your Self-Love To-Do List to break free of the quest for unattainable perfection and learn to love the empowered, messy, and beautiful you. Weaving together practical, transformative guidance with her own deeply personal narrative, Soul Archaeology teaches readers to cast off the chains of traditional Before-and-After thinking so often found in self-improvement. Instead, it offers a strategy for self-accountability, honesty, and compassion that can help each of us to grow into our greatest selves–a person not defined by weight or age, but by our commitment to a more loving, honest, and powerful life.
Author | : Jordan Brown |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Girls |
ISBN | : 9781463780371 |
Download The Girl's Guide to Loving Life Book in PDF, ePub and Kindle
Back cover: "You probably know THAT girl. The girl who has an infectious attitude, walks into a room with confidence, is a contant achiever, smiles through the tears, and lights up the world of others. Ever wished it was you? It CAN be you. Don't envy her, BE her! The girl's guide to loving life is an insightful and practical guide for learning to love your life, despite the inevitable flaws you may find in it. With the help of over fifty women, Brown shares knowledge and wisdom on having a positive attitude, loving yourself, achieving your dreams, overcoming obstacles, and creating your legacy. With a surplus of tips on loving your life, this book is sure to help you go from where you are in life to where you want to be. There's only one person keeping you from being that girl, and that person is YOU. Sit back and relax with this easy-to-read guide, and get ready to unleash your full potential by discovering how to live a more fulfilling, rewarding and enjoyable life."
Author | : Christine Arylo |
Publisher | : New World Library |
Total Pages | : 234 |
Release | : 2010-09-07 |
Genre | : Self-Help |
ISBN | : 1577318455 |
Download Choosing ME Before WE Book in PDF, ePub and Kindle
Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Author | : Bella Zanesco |
Publisher | : John Wiley & Sons |
Total Pages | : 160 |
Release | : 2017-12-11 |
Genre | : Self-Help |
ISBN | : 0730345416 |
Download Smart Girls Screw Up Too Book in PDF, ePub and Kindle
Own your screw ups, get inspired and create the life you want. Sick of chasing the perfect relationship, career or bank balance? Tired of feeling like you’re never quite ‘enough’? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too, is THE no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health and relationships but don’t know where to start or are too afraid to. When a clusterf**k of screw ups found author Bella Zanesco burnt out, depressed and with a broken soul, she knew something – perhaps everything – had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures. And so she began the journey that would transform her from ‘Sad Girl’ to ‘Smart Girl’; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too ‘busy’, or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends. Delivered with no-holds-barred honesty, humour and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality and love. And, together with Bella – the wise but ass-kicking bestie you wish you’d known earlier – you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want NOW.