The Emotionally Focused Therapy Workbook For Addiction PDF Download
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| Author | : Michael Barnett |
| Publisher | : New Harbinger Publications |
| Total Pages | : 258 |
| Release | : 2024-08-01 |
| Genre | : Self-Help |
| ISBN | : 1648482422 |
Download The Emotionally Focused Therapy Workbook for Addiction Book in PDF, ePub and Kindle
Heal the pain at the root of your addiction with this comprehensive, evidence-based workbook. If you struggle with substance abuse, you may have intense feelings of loneliness, isolation, and disconnection. You may feel uncomfortable asking others for help. And when faced with difficult emotions, it’s easy to fall into the habit of numbing and avoiding emotional pain with drugs and alcohol, which can leave you feeling even more shame and despair. So, how do you break this cycle and create real connections that will reward you with relief, belonging, and a sense of safety? The skills and exercises in this user-friendly workbook are based in proven-effective emotionally focused therapy (EFT)—an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you’ll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of turning to drugs and alcohol to dull the pain at the core of your addiction, you’ll discover how to develop a safety net of life-affirming relationships to protect and support you. As you work through the exercises, you’ll gain essential skills to manage your emotions and form meaningful connections with others. The more emotionally fluent you become, the more you’ll learn to rely on your support network in times of distress—and the less likely you’ll be to reach for substances. As you remove the obstacles that block healthy connection to others, you’ll begin to resolve the pain buried deep within, and replace your addiction with a reliable, caring connection with others—and with yourself! If you’re done searching for emotional relief in drugs and alcohol, let this friendly guide point you on the path to true recovery and belonging. Go ahead, take the first step.
| Author | : James L. Furrow |
| Publisher | : Routledge |
| Total Pages | : 363 |
| Release | : 2011-05-09 |
| Genre | : Psychology |
| ISBN | : 1136733396 |
Download The Emotionally Focused Casebook Book in PDF, ePub and Kindle
There is currently no single resource that compiles the various applications to the many clinical populations being served by Emotionally Focused Therapy today. The Emotionally Focused Casebook fills that void as a substantive reference for clinicians, students, professors, and supervisors using and teaching EFT. Each chapter utilizes a hands-on case study approach with concrete guidelines and illustrations for the adaptation and application of EFT with specific treatment populations. This Casebook is the perfect practical resource for professionals and students looking for examples of specific theoretical, conceptual, and treatment applications of EFT.
| Author | : Steven C. Hayes |
| Publisher | : New Harbinger Publications |
| Total Pages | : 453 |
| Release | : 2012-11-01 |
| Genre | : Psychology |
| ISBN | : 1608822184 |
Download Mindfulness and Acceptance for Addictive Behaviors Book in PDF, ePub and Kindle
As a clinician or researcher in the field of mental health or addictions, this book will offer you powerful insight into how acceptance and mindfulness-based interventions are being successfully used to treat a variety of addictive behaviors, ranging from substance abuse to gambling addiction. Edited by Steven C. Hayes, a founder of acceptance and commitment therapy (ACT) and a world renowned authority on mindfulness-based therapy, Mindfulness and Acceptance for Addictive Behaviors features chapters by leading substance abuse and addiction researchers. Each article illuminates the mindfulness and acceptance-based treatments that work best for particular addictive behaviors, reviews empirical data, and discusses future directions for research and treatment applications. An essential resource for mental health and addictions professionals, researchers, and students interested in the most effective treatments for addiction, this book will dramatically impact the way addictions of all kinds are viewed and addressed in therapy. In this book, you will learn to apply mindfulness and acceptance to help patients with: Alcoholism Substance abuse Smoking cessation Gambling addiction Pornography addiction Binge eating Detoxification Self-stigma and shame The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.
| Author | : James L. Furrow |
| Publisher | : Taylor & Francis |
| Total Pages | : 396 |
| Release | : 2013-05-13 |
| Genre | : Psychology |
| ISBN | : 1136659684 |
Download Becoming an Emotionally Focused Couple Therapist Book in PDF, ePub and Kindle
An invaluable tool for clinicians and students, Becoming an Emotionally Focused Therapist: The Workbook takes the reader on an adventure – the quest to become a competent, confident, and passionate couple and family therapist. In an accessible resource for training and supervision, seven expert therapists lead the reader through the nine essential steps of EFT with explicit intervention strategies. Suitable as a companion volume to The Practice of Emotionally Focused Couple Therapy, 2nd Ed. or as a stand-alone learning tool, the workbook provides an easy road-map to mastering the art of EFT with exercises, review sheets and practice models. Unprecedented in its novel and interactive approach, this is a must-have for all therapists searching for lasting and efficient results in couple therapy.
| Author | : Susan M. Johnson |
| Publisher | : Routledge |
| Total Pages | : 382 |
| Release | : 2012-02-24 |
| Genre | : Family & Relationships |
| ISBN | : 1136916059 |
Download The Practice of Emotionally Focused Couple Therapy Book in PDF, ePub and Kindle
Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT. Other new features are a section on EFT and feminism, as well as a section on cultural competence for the EFT therapist. Written by a leading authority on emotionally focused couples and marital therapy, this second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals.
| Author | : Suzette Glasner-Edwards |
| Publisher | : New Harbinger Publications |
| Total Pages | : 211 |
| Release | : 2015-12-01 |
| Genre | : Self-Help |
| ISBN | : 1626252807 |
Download The Addiction Recovery Skills Workbook Book in PDF, ePub and Kindle
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
| Author | : Rebecca E. Williams |
| Publisher | : New Harbinger Publications |
| Total Pages | : 232 |
| Release | : 2012-08-01 |
| Genre | : Self-Help |
| ISBN | : 1608823423 |
Download The Mindfulness Workbook for Addiction Book in PDF, ePub and Kindle
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.
| Author | : Emily Attached |
| Publisher | : Charlie Creative Lab |
| Total Pages | : 138 |
| Release | : 2020-10-15 |
| Genre | : |
| ISBN | : 9781801115667 |
Download Attachment Theory Workbook Book in PDF, ePub and Kindle
Are you someone who suffers from insecurity in relationships? Does this create problems for you in the way you form bonds with others and impact on your daily life?Do you want to rid yourself of it and become happier and more contented? Attachment anxiety is usually experienced in relationships with significant people who are prominent in your life, including parents, friends or partners. It can stem from childhood experiences, such as neglect or emotional and physical abuse and can leave sufferers feeling nervous and stressed. This can have the knock-on effect of leading them to enter further unhealthy relationships, unless the problem is properly addressed. Inside this new book, Attachment Theory Workbook: Practice of Emotionally Focused Therapy, Stop Being Insecure in Love and Creating Balance for Perfect Intimacy, you can start to redress the balance to build stronger relationships with those close to you, with chapters that cover: How anxiety disorder develops Signs of self-loathing How to become self-disciplined with your emotions Learning to communicate effectively How positive reinforcement works How your physical health affects your mental state Dealing with conflict Empathetic listening and its link to happiness And more... If you think that you suffer from attachment anxiety, have trouble trusting people and need constant reassurance and affection from your partner, you must act now before it ruins your relationship and your life. The Attachment Theory Workbook provides you with actionable advice that really works and will improve your health and happiness quickly and effectively. Scroll up and click Add to Cart for your copy now!
| Author | : Susan M. Johnson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011-03-24 |
| Genre | : Psychology |
| ISBN | : 9780415896313 |
Download The Emotionally Focused Therapist Training Set Book in PDF, ePub and Kindle
The Emotionally Focused Therapist Training Set offers two valuable products, Becoming an Emotionally Focused Couple Therapist: The Workbook and The Casebook at a discount of 10%. Written primarily by Sue Johnson, the originator of Emotionally Focused Therapy (EFT), her Workbook is an accessible resource for training and supervision and contains contributions from seven expert therapists who lead the reader through the nine essential steps of EFT. This interactive Workbook provides an easy road-map to mastering the art of EFT with exercises, review sheets, and practice materials. The Emotionally Focused Casebook, edited by James Furrow, Sue Johnson, and Brent Bradley, picks up where the Workbook leaves off and discusses specialized treatment approaches to a variety of presenting conditions. Appropriate for clinicians, supervisors, students, and scholars, each chapter in this book is unified by a discussion of how attachment processes provide both a resource and a point of intervention in promoting a greater resiliency in the face of physical and psychological challenges. The contributors use a hands-on case study approach to provide concrete guidance and illustrate the application of EFT to couples dealing with issues such as depression, cancer, addiction, and infidelity. Together, these two books represent the most current and complete resource for any reader interested in Emotionally Focused Couple Therapy.
| Author | : James L. Furrow |
| Publisher | : Routledge |
| Total Pages | : 509 |
| Release | : 2022-03-07 |
| Genre | : Psychology |
| ISBN | : 1000537919 |
Download Becoming an Emotionally Focused Therapist Book in PDF, ePub and Kindle
This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the "EFT Tango"—a guide to the EFT process—and new chapters on working with both individuals and families. Suitable as a companion volume to The Practice of Emotionally Focused Couple Therapy or as a standalone learning tool, it provides an easy road-map toward mastering the ins and outs of EFT with practice exercises, review questions, and compelling clinical examples. Invaluable for clinicians and students, this workbook takes the reader on an adventure: the quest to become a competent, confident, and passionate emotionally focused therapist.
