The Effects Of Different Resistances On Peak Power During The Wingate Anaerobic Test PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Effects Of Different Resistances On Peak Power During The Wingate Anaerobic Test PDF full book. Access full book title The Effects Of Different Resistances On Peak Power During The Wingate Anaerobic Test.
Author | : Waldemar Hermina |
Publisher | : |
Total Pages | : 144 |
Release | : 1999 |
Genre | : Anaerobiosis |
ISBN | : |
Download The Effects of Different Resistances on Peak Power During the Wingate Anaerobic Test Book in PDF, ePub and Kindle
Author | : J. F. Patton |
Publisher | : |
Total Pages | : 18 |
Release | : 1984 |
Genre | : |
ISBN | : |
Download Maximal Power Outputs During the Wingate Anaerobic Test Book in PDF, ePub and Kindle
The purpose of this study was to determine the resistance settings which elicit maximal values of power output (PO) values during performance of the Wingate Test (WT). Nineteen male subjects performed multiple WT in a random order at resistance settings ranging from 0.055 to 0.115 kg/kg BW. Tests were carried out on a Monark cycle ergometer modified to permit instantaneous application of resistance. Revolutions were determined by a computer interfaced frequency counter. The mean resistance settings eliciting the highest peak power (PPO) and mean power (MPO) outputs were 0.096 and 0.094 kg/kg BW, respectively (average setting of 0.095 kg/kg BW). Both PPO and MPO were significantly higher (15.5% and 13.0%, respectively) using a resistance setting of 0.095 compared to the Wingate setting of 0.075 kg/kg BW. The test-retest reliability for PPO and MPO ranged between 0.91 and 0.93 at both resistance settings. Body weight, % body fat and thigh volume did not significantly estimate the individual resistance settings eliciting maximal PO's. The data suggest that resistance be assigned according to the subjects BW but consideration be given to increasing this resistance from that presently used in various laboratories.
Author | : Omri Inbar |
Publisher | : Human Kinetics Publishers |
Total Pages | : 124 |
Release | : 1996 |
Genre | : Anaerobiosis |
ISBN | : |
Download The Wingate Anaerobic Test Book in PDF, ePub and Kindle
The Wingate Anaerobic Test is an invaluable reference for exercise physiologists, physical therapists, physical educators, sports medicine specialists, physicians, and athletic trainers." -- book cover.
Author | : Michael Thaut |
Publisher | : Taylor & Francis |
Total Pages | : 272 |
Release | : 2013-01-11 |
Genre | : Music |
ISBN | : 1136762876 |
Download Rhythm, Music, and the Brain Book in PDF, ePub and Kindle
With the advent of modern cognitive neuroscience and new tools of studying the human brain "live," music as a highly complex, temporally ordered and rule-based sensory language quickly became a fascinating topic of study. The question of "how" music moves us, stimulates our thoughts, feelings, and kinesthetic sense, and how it can reach the human experience in profound ways is now measured with the advent of modern cognitive neuroscience. The goal of Rhythm, Music and the Brain is an attempt to bring the knowledge of the arts and the sciences and review our current state of study about the brain and music, specifically rhythm. The author provides a thorough examination of the current state of research, including the biomedical applications of neurological music therapy in sensorimotor speech and cognitive rehabilitation. This book will be of interest for the lay and professional reader in the sciences and arts as well as the professionals in the fields of neuroscientific research, medicine, and rehabilitation.
Author | : Peter J. Maud |
Publisher | : Human Kinetics |
Total Pages | : 332 |
Release | : 2006 |
Genre | : Egzersiz testleri |
ISBN | : 9780736046336 |
Download Physiological Assessment of Human Fitness Book in PDF, ePub and Kindle
This text summarises current scientific methods for the assessment of human physiological fitness. The authors provide a rationale for methods of assessment, examine the limitations of some methods and provide details of alternative techniques.
Author | : Courtenay McFadden |
Publisher | : |
Total Pages | : 168 |
Release | : 2011 |
Genre | : Cycling |
ISBN | : |
Download The Effects of Inspiratory Muscle Training on Anaerobic Power in Trained Cyclists Book in PDF, ePub and Kindle
Author | : Liam O. M. Heavin |
Publisher | : |
Total Pages | : |
Release | : 2001 |
Genre | : |
ISBN | : |
Download Peak Power, Mean Power and Power Decline Book in PDF, ePub and Kindle
Author | : Nicolas W. Clark |
Publisher | : |
Total Pages | : |
Release | : 2015 |
Genre | : |
ISBN | : |
Download Wingate Anaerobic Test Methods for Power-trained Males Using Velotron Book in PDF, ePub and Kindle
The purpose of this study was to examine the effects of two methodologies (start method and sprocket size) of the Wingate Anaerobic Test (WAnT) on peak power (PP) and mean power (MP). Twenty power-trained males (24.6 ℗ł 4.5 years; 25.4 ℗ł 2.5 BMI) with the same exercise routine for the past 4 months performed, in a randomized order, four WAnT with different combinations of start method, flying (FLY) or stationary (STA), and front sprocket size, 62-tooth sprocket (S-62) or 85-tooth sprocket (S-85), using the Velotron Racermate℗ʼ. The results showed main effects for start method (p 0.001; ES 0.753) and sprocket size (p 0.001; ES 0.69) for PP and MP, respectively. For PP, significantly (p 0.001) higher mean differences were shown for both FLYs (14.4 w/kg) while MP showed significant (p 0.01) increases for S-85 in combination with the FLY (10.9 W/kg) and for S-85 in combination with the STA (9.7 W/kg). Pearson correlation (r) revealed no significant relationship between same start methods, FLY (p 0.05; r = 0.227) or STA (p 0.05; r = -0.132), and same sprocket size, S-62 (p 0.05; r = -0.179), or S-85 (p 0.05; r = 0.240). In conclusion, the findings of this study showed that FLY start and S-85 elicited higher means for PP and MP, respectively. Furthermore, Velotron with S-85 should not be interchangeably used with the S-62 model for power outputs; results suggest that different sprockets favored subjects differently, and no relationship can be established for the two methods. FLY start is suggested as a more effective method to reach elevated PP.
Author | : Taylor Cochran |
Publisher | : |
Total Pages | : 16 |
Release | : 2014 |
Genre | : Anaerobiosis |
ISBN | : |
Download Effect of Music Genre on Power Output During a Wingate Test Book in PDF, ePub and Kindle
There has been substantial evidence on the effects of music during moderate intensity exercise, however less attention has been given to the effects of music on performance during supra-maximal exercise. PURPOSE: To compare the effects of musical genre on power output during supra-maximal exercise testing. METHODS: Three genres of music (rock, dance and rap) all of similar tempo (120-155 beats per minute) were played during a supra-maximal exercise test (Wingate test). The Wingate test consisted of pedaling on a cycle ergometer as fast as possible for 30 seconds at a resistance determined from body mass. Peak anaerobic power (Pk-AnP), Fatigue Index (FI), and Rate of Perceived Exertion (RPE) were determined during the Wingate test. All genres were compared to a no music (CON) condition. RESULTS: A repeated measures analysis of variance (repeated-measures ANOVA) was performed to determine differences between music genres on power output. There was a difference between CON and each genre, but no differences in peak anaerobic power were seen between genres. CONCLUSION: Wingate peak anaerobic performance appears to be influenced more by the presence of music rather than the genre.
Author | : Russell P. Fox |
Publisher | : |
Total Pages | : 38 |
Release | : 2016 |
Genre | : Exercise music |
ISBN | : |
Download Effect of Listening to Music During Warmup on Wingate Anaerobic Test Performance Book in PDF, ePub and Kindle
The primary purpose of this study was to determine whether or not different music conditions would affect performance on the Wingate anaerobic test. We also sought to explore the effect of music on psychological variables such as, rating of perceived exertion (RPE). 16 subject (8 males, 8 females) listened to either pre-selected music, self-selected music or white noise during a 10-minute warmup, cycling at 50 Rev.min-1 for 10 minutes with a light resistance of one kilogram. Once the warmup was completed they performed a Wingate Anaerobic test against a resistance of 7.5% of their body mass in kilograms. There were no significant differences in Peak Power, Mean Power, Fatigue Index, or RPE. There was also no significant difference in the Subjective Exercise Experience (SEES) variables of Positive Well-being (PWB), Psychological Distress (PD), and Fatigue (FAT) between the music conditions and white noise.