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The Conscious Pregnancy

The Conscious Pregnancy
Author: Shivani Gupta
Publisher:
Total Pages:
Release: 2016-03-13
Genre:
ISBN: 9780997406290

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The Conscious Pregnancy invites women (aspiring, expecting, or existing moms) to rethink the paradigm of pregnancy. Inspired by the traumatic and bittersweet birth of her first child, Shivani Gupta offers a spiritual and practical approach that empowers the modern-day woman to harness the power of conscious living, and prepares her for a transcendental pregnancy and Zen baby.


Windows to the Womb

Windows to the Womb
Author: David Chamberlain
Publisher: North Atlantic Books
Total Pages: 239
Release: 2013-01-15
Genre: Health & Fitness
ISBN: 1583945695

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A pioneering birth psychologist combines a lifetime’s worth of research with new findings to provide a fascinating look inside the minds of unborn children In the past, the invisible physical processes of fetal development were mysterious and largely unexplainable. But thanks to breakthroughs in embryology, interuterine photography, ultrasound, and other sensitive instruments of measurement, we can now make systematic observations inside the womb—and can see that fetuses are fully sentient, aware beings. In this new climate of appreciation for the surprising dimensions of fetal behavior, sensitivity, and intelligence, Windows to the Womb brings a host of new information to light about the transformative journey each one of us undergoes in the womb. Birth psychologist Dr. David Chamberlain describes the amazing construction of our physical bodies—the "ultimate architecture"—and draws parallels with the expansion of our minds as our brains and senses develop and grow. He also details new discoveries in embryonic and fetal research that support his own findings on the impact of the mother's emotional and physical state during pregnancy; the importance of bonding at the earliest stages; and the steps that expectant parents can take to ensure the most nurturing start in life for their children.


Love Infused Pregnancy

Love Infused Pregnancy
Author: Pradnya Vernekar
Publisher:
Total Pages: 82
Release: 2019-09-05
Genre: Family & Relationships
ISBN: 9781733583633

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This book is the author's attempt at sharing her story of child conception and how a miracle was brought into this world. It is filled with her personal journey through pregnancy and every ritual which helped her lead a love-infused life. Pregnancy can be stressful, and the author hopes this book helps you let go of the stress and create your own beautiful pregnancy story. May this book assist you in creating your own personalized routine, that which is best for you and the growing life inside you. Hope it helps in providing your baby not with just nutritious food but also enriching the baby at a physical, emotional and soul level.And then when you take your miracle in your hands, deep inside you will know and feel that you did everything possible to teach this tiny life what 'love' actually means through this book


Conscious Pregnancy

Conscious Pregnancy
Author: Tarn Taran Kaur Khalsa
Publisher:
Total Pages: 219
Release: 2007
Genre: Childbirth
ISBN: 9780972011020

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A Kundalini yoga guide to conception, pregnancy and birth.


Mindful Birthing

Mindful Birthing
Author: Nancy Bardacke
Publisher: Harper Collins
Total Pages: 389
Release: 2012-07-10
Genre: Health & Fitness
ISBN: 0062205978

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing


Pregnant Darkness

Pregnant Darkness
Author: Monika Wikman
Publisher: Nicolas-Hays, Inc.
Total Pages: 309
Release: 2005-01-28
Genre: Body, Mind & Spirit
ISBN: 0892545690

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Author, psychologist, and astrologer Monika Wikman has worked for decades with clients and their dream symbols and witnessed the presence of the divine hand at work in the psyche. In The Pregnant Darkness, Wikman shows readers that the best way to cope with their darkest hours is by fostering a connection to the deeper current of life, those mysteries that give life form and meaning. Wikman's analysis of dream material leads readers into a practical explanation of alchemical symbolism. Far from being a quaint, ancient practice, The Pregnant Darkness shows that alchemy is at work in contemporary, everyday life. Alchemical symbolism, properly understood, can be applied to unraveling the meaning of visions in meditation, active imagination, and dream work. Wikman shows how readers can participate in the divine energies to help miraculous changes occur in their lives. Wikman writes: "In Greek mythology, Pegasus, upon taking to the air, pushed hard with a back hoof and penetrated the earth. A spring rose up where his hoof dashed the earth, and in this hole . . . the muses reside. One of the roles of the "religious function" of which Jung speaks is to bring us toward that inner spring of the muses where something beyond ego resides, instructs, and inspires. Like a hole created from Pegasus' leaping foot, contact with this inner spring often entails a crack in our field of ordinary consciousness. In the inner world, the spring of living symbols and accompanying presences is the source of dreams and visions, as well as the fountain of inspiration at the heart of poetry, art, ritual, mythology, and even religion."


The Conscious Pregnancy Guidebook

The Conscious Pregnancy Guidebook
Author: Krystal L Trammell
Publisher: Www.Rethinkbirth.com
Total Pages: 164
Release: 2022-03-20
Genre:
ISBN: 9780578386782

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The Conscious Pregnancy Guidebook offers a holistic, heart-based perspective on pregnancy. Discover intuitive musings, cutting-edge science, and ancient wisdom, highly recommended by traditional birthkeepers!


Mindful Pregnancy & Birth

Mindful Pregnancy & Birth
Author: Riga Forbes
Publisher: Leaping Hare Press
Total Pages: 144
Release: 2017-10-05
Genre: Health & Fitness
ISBN: 1782406336

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Focusing on the entire journey; from pregnancy through to early parenthood, this guide to living mindfully for expectant mothers helps prepare you for birth and improve your wellbeing with the ancient practice of mindfulness. When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand scale. But in the act of making space in ourselves through mindfulness, none of these things apply. In Mindful Pregnancy & Birth we engage in an act of "not doing". Of not changing, but of simply "being" in the experience of ourselves. Pregnancy is a phase in which to reconcile what has been, with what will become. It is a process, a time of change, and even more so for a first-time mother. It is a recognition of our dreams for the future being in transit, in gestation, in the making.


The Complete Organic Pregnancy

The Complete Organic Pregnancy
Author: Deirdre Dolan
Publisher: Harper Collins
Total Pages: 305
Release: 2009-10-13
Genre: Family & Relationships
ISBN: 0061844578

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While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.


Yoga for Pregnancy, Birth and Beyond

Yoga for Pregnancy, Birth and Beyond
Author: Francoise Barbira Freedman
Publisher: Penguin
Total Pages: 160
Release: 2020-12-01
Genre: Health & Fitness
ISBN: 074404040X

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A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.