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| Author | : Swami Vishnu Devananda |
| Publisher | : Harmony |
| Total Pages | : 386 |
| Release | : 2011-02-23 |
| Genre | : Health & Fitness |
| ISBN | : 030778620X |
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
| Author | : Howard Kent |
| Publisher | : HarperElement |
| Total Pages | : 192 |
| Release | : 1999 |
| Genre | : Hatha yoga |
| ISBN | : 9781862044562 |
With easy-to-follow step-by-step guides to the classic yoga postures, as well as a detailed explanation of all aspects of yoga, this is the essential companion to yoga for students and teachers.
| Author | : Swati Chanchani |
| Publisher | : Ubs Pub Distributors Limited |
| Total Pages | : 176 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 9788186112229 |
| Author | : Swami Vivekananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-02-16 |
| Genre | : |
| ISBN | : 9789354623820 |
The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.
| Author | : Srivatsa Ramaswami |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 288 |
| Release | : 2005-07-07 |
| Genre | : Health & Fitness |
| ISBN | : 9781569244029 |
Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."
| Author | : Swami Vishnudevananda |
| Publisher | : |
| Total Pages | : 411 |
| Release | : 1992 |
| Genre | : Yoga |
| ISBN | : |
| Author | : Swami vishnudevananda |
| Publisher | : |
| Total Pages | : 411 |
| Release | : 1979-10-03 |
| Genre | : |
| ISBN | : 9780671834647 |
| Author | : Vishnudevananda. Swami |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1961 |
| Genre | : |
| ISBN | : |
| Author | : Swami Swami Vishnudevananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1965 |
| Genre | : Yoga |
| ISBN | : |
| Author | : Howard Kent |
| Publisher | : Element Books, Limited |
| Total Pages | : 196 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9781862044555 |
Literally translated, "yoga" means unity. It is the art of body, breath and mind control. For optimum health, harmony and inner peace, a daily yoga regime may include a change of lifestyle and diet, as well as a mastery of yoga postures, transitions and relaxation techniques. Recent studies have shown that the practice of yoga can actually reduce blood pressure and reverse the symptoms of heart disease in addition to building patience and physical endurance.Written by a world renowned expert in yoga, The Complete Illustrated Guide to Yoga offers a complete program for beginners as well as current practitioners. With specially commissioned, step-by-step photographs of postures and relaxation techniques, Howard Kent emphasizes the need for safety and caution to prevent injury in those who have little experience. The book covers: -- the history and origins of yoga-- the different schools of yoga-- step-by-step guides to all the yoga exercises-- a step-by-step guide to healthy breathing-- yoga in pregnancy, for children and the elderly-- yoga as a preventative medicine.
