The Collagen Glow A Guide To Ingestible Skincare PDF Download

Harness the benefits of collagen-a pillar of youthful skin that will also boost your heart, bone, and joint health. Do you look at yourself in the mirror and wish you had Instagram-ready smooth, glowing skin? Do you have chronic ankle and other joint problems that cause frequent injury and pain? Would you love to have thick, healthy hair, and strong nails that don't break or crack, along with improved heart and gut health, and strong muscles? Age is everyone's misfortune, which is why the whole world is trying to find ways to stay youthful. You probably know many people in your friend group who would love to access the fountain of youth. Research by Groupon reveals that people in the US spend between $2,900 and $3,800 a year on their appearance. Over 25 percent of this total spend is on the face alone: moisturizing skincare and anti-aging products are typical allies in the fight to look young. However, many fail to realize that the true skin and health revolution comes from within. To really turn back the clock, you need to stimulate collagen production-an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this book is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine. Within its pages, you will discover: Collagen's dramatic effect on improving skin elasticity, moisture, and density-discover how you can use it to bring back your youth There isn't only one type of collagen-there are actually five! (And the benefits each bring towards improving your health) How your lifestyle choices might be contributing to collagen loss (and how you can prevent it) How collagen can also boost your bone strength, heart health, and gut health, while also helping with weight-loss Why collagen is a great natural aid in injury recovery and muscle building There is a right and a wrong way to take collagen-follow these safety guidelines when choosing the best means to supplement your collagen intake A product analysis and purchasing guide for buying quality supplements while sticking to a budget An easy collagen-boosting diet that requires very little sacrifice, with 7+ meal ideas for collagen support And much more. Aging skin is a normal part of life, but that doesn't mean you can't do anything to reverse it. With collagen as your natural yet powerful ally, you'll be able to keep your skin young, prevent acne, and also give your skin a smoother look and feel. All this without using any harsh products or chemicals. If you are ready to embark on the collagen skin revolution, scroll up and click "Add to Cart" right now.