The Body Has Its Reasons PDF Download
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Author | : Therese Bertherat |
Publisher | : Simon and Schuster |
Total Pages | : 176 |
Release | : 2018-07-17 |
Genre | : Health & Fitness |
ISBN | : 1620558920 |
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In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.
Author | : Thérèse Bertherat |
Publisher | : |
Total Pages | : 159 |
Release | : 1988 |
Genre | : Exercise therapy |
ISBN | : 9780434111381 |
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Author | : Beata Toth |
Publisher | : James Clarke & Company |
Total Pages | : 261 |
Release | : 2016-05-26 |
Genre | : Religion |
ISBN | : 0227905458 |
Download The Heart Has Its Reasons Book in PDF, ePub and Kindle
The Heart Has Its Reasons explores a hitherto neglected area of theological anthropology: the unity of human emotion and reason embodied in the Biblical concept of the heart. While the theological contours of human rationality have long been clearlydrawn and presented as the exclusive seat of the image of God, affectivity has been relegated to a secondary position. With the reintegration of the body into recent philosophical and theological discourses, a number of questions have arisen: if theimage (also) resides in the body, how does this change one's view of the theological significance of human affect? In what way is our likeness to God realised in the whole of what we are? Can one overcome the traditional dissociation between intellect and affect by a renewed theory of love? In conversation with patristic and medieval authors like Irenaeus, Tertullian, Gregory of Nyssa, Maximus, and Thomas Aquinas, and in dialogue with more recent interlocutors such as Blaise Pascal, Ricoeur, Marion, Milbank, and John Paul II, Beata Toth pursues a novel theological vision of the essential unity of our humanity.
Author | : Thérèse Bertherat |
Publisher | : HarperCollins |
Total Pages | : 159 |
Release | : 1977 |
Genre | : Exercise |
ISBN | : 9780002160452 |
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Author | : Maria Duenas |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2014-11-11 |
Genre | : Fiction |
ISBN | : 1476796297 |
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Declared “a writer to watch” (Publishers Weekly, starred review), New York Times bestselling author María Dueñas pours heart and soul into this story of a woman who discovers the power of second chances. A talented college professor in Madrid, Blanca Perea seems to have it all. But her world is suddenly shattered when her husband of twenty years leaves her for another woman. Questioning the life she once had and whether she truly knows herself, Blanca resolves to change her surroundings. She accepts what looks like a boring research grant in California involving an exiled Spanish writer who died decades ago. Anxious to leave her own troubled life behind, she is gradually drawn into his haunted world, with its poignant loves and unfulfilled ambitions. But in delving into the past, Blanca finds herself simultaneously awakened to the present by Daniel Carter, a charismatic professor with crucial knowledge about the dead writer that he has never before revealed. Amid this web of passion, conflict, and hidden feelings, including her own, Blanca advances like an avid detective, refusing to quit, and ultimately discovers startling answers that resonate deeply in her own life. Evocative, lyrical, and humorous, The Heart Has Its Reasons is a journey of the soul from the pangs of the past to the vibrant present. It is a story about the thrill of creating one’s life anew.
Author | : Kenneth Boa |
Publisher | : InterVarsity Press |
Total Pages | : 680 |
Release | : 2012-01-05 |
Genre | : Religion |
ISBN | : 0830858911 |
Download Faith Has Its Reasons Book in PDF, ePub and Kindle
A most accessible but thoroughly practical primer on apologetics.
Author | : Bertherat |
Publisher | : Arrow |
Total Pages | : 115 |
Release | : 1997-03-01 |
Genre | : Exercise therapy |
ISBN | : 9780749308568 |
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Author | : Carola Speads |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 148 |
Release | : 1992-04 |
Genre | : Health & Fitness |
ISBN | : 9780892813971 |
Download Ways to Better Breathing Book in PDF, ePub and Kindle
A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.
Author | : Lexie Kite |
Publisher | : Houghton Mifflin |
Total Pages | : 361 |
Release | : 2020-12-29 |
Genre | : Beauty, Personal |
ISBN | : 0358229243 |
Download More Than a Body Book in PDF, ePub and Kindle
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author | : Ken Dychtwald |
Publisher | : Jove |
Total Pages | : 298 |
Release | : 1983-05-15 |
Genre | : Mind and body |
ISBN | : 9780515074215 |
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