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| Author | : Linda J. Murray |
| Publisher | : Rodale |
| Total Pages | : 636 |
| Release | : 2005-06-22 |
| Genre | : Health & Fitness |
| ISBN | : 9781594862113 |
Offers a detailed guide for expectant women, providing advice on the physical and emotional changes of pregnancy, information on fetal development, and firsthand tips from experienced mothers.
| Author | : Linda J. Murray |
| Publisher | : Rodale |
| Total Pages | : 483 |
| Release | : 2007-07-10 |
| Genre | : Family & Relationships |
| ISBN | : 159486411X |
An incomparable guide to every aspect of caring for an infant during the first year, jam-packed with the expert advice and real-world, mom-to-mom wisdom that makes BabyCenter the world’s number-one online parenting resource. First-time moms and dads all share the same concern: Is my baby happy, healthy, and behaving normally? Through extensive research, the trusted editors at BabyCenter, the world’s number-one parenting Web site with more than 4 million visitors a month, have created the ultimate bedside companion for new parents. This book (featuring all new content never before seen on the Web site) draws on nonjudgmental voices of BabyCenter’s team of advisors and the experiences of millions of parents to paint a detailed, accurate, and helpful picture of a newborn to 12-month-old. In it you’ll find: -step-by-step guides to the "firsts," including first feeding, first diaper change, first bath, and more -BabyCenter buzz: helpful advice from BabyCenter moms from all walks of life -Milestone reality checks: results from BabyCenter’s exclusive survey of more than 100,000 parents about what really happens when in their baby’s development -Decision guides: pros and cons of breastfeeding vs. formula feeding, cloth vs. disposable diapers, and more -Just for dads: involved dads find all the help they need to truly co-parent from day one -essential health guide helps anxious new parents spot and treat the most common illnesses of the first year
| Author | : DK |
| Publisher | : Penguin |
| Total Pages | : 322 |
| Release | : 2010-07-19 |
| Genre | : Health & Fitness |
| ISBN | : 075666635X |
Practical and reassuring, this essential guide explains what happens at every stage of your pregnancy, from the latest medical advances to parents' real-life experiences. Covers the most popular online pregnancy topics and gives expert insight. Babycenter Pregnancy covers every aspect of pregnancy, from preconception through to the first weeks of life with a new baby, including parents' tips and comments, expert views, interesting statistics and polls.
| Author | : Tracy Gaudet |
| Publisher | : Bantam |
| Total Pages | : 544 |
| Release | : 2009-10-21 |
| Genre | : Health & Fitness |
| ISBN | : 0307569187 |
In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: • Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby • Tune in to cues that can alert you to early signs of problems • Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby • Nurture your whole self, including your evolving sexual and sensual needs • Make informed and conscious choices that reflect both your personal feelings and the latest medical information • Collaborate with your doctor or midwife, and build a supportive health-care team Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you’re already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here.
| Author | : Miriam Stoppard |
| Publisher | : Penguin |
| Total Pages | : 378 |
| Release | : 2008-06-30 |
| Genre | : Health & Fitness |
| ISBN | : 0756652103 |
Widely accepted as the definitive guide to pregnancy andchildbirth, Dr. Miriam Stoppard’s Conception, Pregnancy, and Birth has sold well over a million copies since it was firstpublished. This new edition has not only been given a completely new look with stunning new photography but it has also been updated and re-written with 20-25 percent new material. New information will cover the latest developments in pregnancy and birth, from up-to-date research on how your stress levels can affect your unborn baby to new developments in delivering your baby.
| Author | : Penny Simkin |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 915 |
| Release | : 2018-09-18 |
| Genre | : Health & Fitness |
| ISBN | : 0738285021 |
Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.
| Author | : William Sears |
| Publisher | : Little, Brown Medical Division |
| Total Pages | : 269 |
| Release | : 1994-01-01 |
| Genre | : Family & Relationships |
| ISBN | : 9780316779081 |
Gives expectant parents an overview of the options available, offering up-to-the-minute advice on such matters as physical and emotional preparation, the father's role, avoiding a cesarean birth, and other information
| Author | : Penelope Leach |
| Publisher | : Penguin |
| Total Pages | : 290 |
| Release | : 2010-04-19 |
| Genre | : Family & Relationships |
| ISBN | : 0756663318 |
As many of us become parents at a later stage, when our adult lives are well established, the arrival of a baby brings an unpredictability that can be hard to cope with. Those who are used to managing their time in the workplace can be tempted to try to manage their infant in the same way. So-called "controlled crying" has been recommended by many recent childcare guides, but parents should be aware of the high cost of such methods to their baby. In The Essential First Year Penelope Leach shows parents how they can reach a harmonious balance between their baby's needs and their own. While babies and their needs have not changed, our lifestyles have, and Penelope Leach has written the perfect manual for busy 21st century parents, which spans from pregnancy to the child's first birthday. The book is a gentle, but timely reminder that the fundamental purpose of having children is to share happiness. The happier a baby is, the more parents will enjoy being with him or her; being responsive to one's baby does not mean that it has to be at personal expense - the happiness of parents and baby is inextricably intertwined. The Essential First Year is not just full of sensible, practical advice, it is backed by more than ten years of new research into infant development, especially in brain growth, which now confirms, for instance, just how much fathers matter to their infant's progress, how girls' and boys' brains are different at birth (anddevelop differently) and how helping a baby to be calm, contented, amused, and interested leads to optimum development of body and brain. Using such information, Penelope Leach shows parents how to deal with problems as well as how to prevent them. Every parent wants to do the best for their baby and for the child that the baby will become. The Essential First Year gives parents the knowledge and the tools to nurture and care for every aspect of their infant's life - to meet the baby's physical needs, to stimulate their intellectual development and ensure their emotional well-being - and most importantly, The Essential First Year helps parents to simply enjoy being parents.
| Author | : Joanne Kimes |
| Publisher | : Simon and Schuster |
| Total Pages | : 207 |
| Release | : 2003-11-01 |
| Genre | : Family & Relationships |
| ISBN | : 1440501955 |
Pregnancy Sucks, by Joanne Kimes and Sanford A. Tisherman, M.D., gives you real solutions to all the annoying and somewhat awkward situations that can unexpectedly arise during your pregnancy. Did you know that: Farm-fresh butter, or petroleum jelly, works just as well for your itchy belly as a fancy and overpriced "pregnancy" product? If you're put on bedrest, walkie-talkies will allow you to yell at your husband-no matter where he is in the house! Surrounding yourself with regular pillows (don't forget to swipe your husband's) is just as good as buying a special large "pregnancy pillow"-and more adaptable to giving support where you personally need it? Doing the hokey pokey, or taking a warm shower, can ease Braxton Hicks contractions? Full of insight, hilarity, and practical solutions on every page, Pregnancy Sucks shows how, through it all, you can survive with your health, dignity, and sanity intact!
| Author | : Tracey Mallett |
| Publisher | : Da Capo Press |
| Total Pages | : 336 |
| Release | : 2009-08-11 |
| Genre | : Health & Fitness |
| ISBN | : 0786749636 |
If you’re concerned about the best way to keep your body and baby healthy during pregnancy—or how you’ll ever lose the excess weight afterward—you’re not alone. Fitness expert Tracey Mallett faced those same challenges when she gained 55 pounds that didn’t melt right off after her daughter’s birth. But gone were the days where she had endless hours and energy to exercise. So she created workouts that take only a few minutes a day—after all, busy moms are short on time! Super Fit Mama shares Tracey’s secrets for safely getting in shape and back to your pre-baby weight. Her medically-sound program features a blend of strength training, Pilates, yoga, and cardio. Inside you’ll find: • Expert advice on staying fit and eating right during each pregnancy trimester • Fun, fast, and safe exercises for the first weeks and months postpartum • Easy-to-follow meal plans and delicious recipes • Tips for strengthening your pelvic floor, easing back pain, and losing belly fat Stay inspired along the way with Team Mallett, real moms who have successfully used Tracey’s plan. Whether you start the program during pregnancy or after baby, Super Fit Mama will help you get your confidence back—along with a body that’s even better than before!
