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The Art of Living

The Art of Living
Author: Thich Nhat Hanh
Publisher: HarperCollins
Total Pages: 137
Release: 2017-06-06
Genre: Philosophy
ISBN: 0062434721

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In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.


Patience

Patience
Author: Allan Lokos
Publisher: Penguin
Total Pages: 227
Release: 2012-01-05
Genre: Philosophy
ISBN: 1101554142

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"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."


The Art of Living in Peace

The Art of Living in Peace
Author: Pierre Gilles Weil
Publisher:
Total Pages: 132
Release: 2002
Genre: Peace
ISBN:

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In the current tense international context, UNESCO reaffirms its ideal of peace while working to promote harmony among nations.Providing the foundations for a peaceful society requires more than directives. It needs an in-depth understanding of values, respect for others and a thorough awareness of the importance of sustainable development and protection of the environment. Education for peace is now, more than ever, a process of safeguarding humanity. This guide is aimed at both teachers and educators worldwide, as well as the public at large. Pierre Weil is the Rector of the International Holistic University of the City of Peace Foundation in Brasilia (UNIPAIX). He has elaborated a transdisciplinary programme for peace education, the basic seminar of which is 'The Art of Living in Peace'. This seminar aimed at teachers, trainers and young people has been successfully used for more than ten years in several countries throughout the world. UNESCO has contributed to the spread of the method, which has lost none of its relevance and effectiveness.


The Art of Peace

The Art of Peace
Author: Morihei Ueshiba
Publisher: Shambhala Publications
Total Pages: 249
Release: 2023-12-12
Genre: Sports & Recreation
ISBN: 0834845199

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The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.


Happiness

Happiness
Author: Douglas Smith
Publisher:
Total Pages: 0
Release: 2014-01-02
Genre: Body, Mind & Spirit
ISBN: 9780986070808

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The author recounts his journey to better understand and practice the skills of happiness : forgiveness, gratitude, faith, optimism, flexibility, openness, doing now what I am doing now, honoring mind/body/spirit, being altruistic, thinking with abundance, mastering our stories, finding purpose/meaning, and cherishing relationships.


The Art of Living

The Art of Living
Author: Epictetus
Publisher: Harper Collins
Total Pages: 144
Release: 2013-02-05
Genre: Philosophy
ISBN: 0062273760

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Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.


Buddha Mind, Buddha Body

Buddha Mind, Buddha Body
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 150
Release: 2003-03-09
Genre: Religion
ISBN: 1935209256

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Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness. In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness. Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as: • The importance of creativity and visualization in a mediation practice • Basic Buddhist meditation practices such as sitting and walking meditation • The importance of brotherhood and sisterhood in everyday life Delivered in Hahn’s inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.


The Art of Waging Peace

The Art of Waging Peace
Author: Paul K. Chappell
Publisher: Easton Studio Press, LLC
Total Pages: 346
Release: 2013-06-18
Genre: Political Science
ISBN: 1935212680

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Over two thousand years ago, Sun Tzu wrote The Art of War. In today’s struggle to stop war, terrorism, and other global problems, West Point graduate Paul K. Chappell offers new and practical solutions in his pioneering book, The Art of Waging Peace. By sharing his own personal struggles with childhood trauma, racism, and berserker rage, Chappell explores the anatomy of war and peace, giving strategies, tactics, and leadership principles to resolve inner and outer conflict. Chappell explains from a military perspective how Gandhi and Martin Luther King Jr. were strategic geniuses, more brilliant and innovative than any general in military history, courageous warriors who advanced a more effective method than waging war for providing national and global security. This pragmatic and richly instructive book shows how we can become active citizens with the skills and strength to defeat injustice and end all war.


The Italian Art of Living

The Italian Art of Living
Author: Dawn Mattera
Publisher:
Total Pages: 138
Release: 2020-12-02
Genre:
ISBN: 9781647464844

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Transform your life with passion and purpose...Italian style! This is your passport to triumph over trials, move forward with hope, and make a difference in the world. Don't wait another day for your personal Renaissance!


Pocket Peace

Pocket Peace
Author: Allan Lokos
Publisher: Penguin
Total Pages: 130
Release: 2010-02-18
Genre: Self-Help
ISBN: 1101185309

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An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.