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The Art of Coaching High School Cross Country

The Art of Coaching High School Cross Country
Author: Ken Willems
Publisher:
Total Pages: 0
Release: 2014-03-07
Genre: Cross-country running
ISBN: 9780741471505

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THE ART OF COACHING HIGH SCHOOL CROSS COUNTRY was written to help coaches. However, it is not simply a manual of workouts and training methods. Coach Willems emphasizes the human interaction that shaped the development of this highly successful program as he describes the fundamentals of his coaching, the organization of his program, the training, the traditions, and more. Willems illustrates these things through anecdotes about colleagues, athletes, and competitions. Coaching high school cross country is more than just teaching young people to run fast. At its best it is an art form.


HowExpert Guide to High School Cross Country Coaching

HowExpert Guide to High School Cross Country Coaching
Author: HowExpert
Publisher: HowExpert
Total Pages: 91
Release: 2020-03-25
Genre: Sports & Recreation
ISBN: 1647588804

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For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the book for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. The author received his bachelor’s and master’s degree in special education. He has taught special education the last four years. During this time, he started the cross country cooperative for Lowpoint-Washburn-Roanoke-Benson in 2016. During his time, he guided the girls cross country team to a conference championship in his second year of coaching and took the team to the IHSA Sectional meet. He has also coached track since 2015. Since 2015, he has sent 22 athletes to state competition, including coaching three all-state relays and three all-state individuals. As mentioned in the book, he claims that he does not know all methods to be successful, but has built a program that has sustained competitiveness among small schools. The author states that this book is great for first-time coaches, and even older coaches who want to learn a few new tricks. The book is divided up among seven chapters. The chapter topics range from coaching philosophy, keys to motivation, planning, improving race performance, preparing, and reflection. The book also contains training plans that can range for beginning runners to the advanced. The book also talks about how to handle the behind the scenes work. This includes working with parents, media, other coaches, and the administration. If there were a complete guide on how to coach a sport, this book is a must read. About the Expert Kyle Daubs is a 2011 graduate of Charleston High School and a 2015 graduate of Eastern Illinois University. He received his degree in special education. He has taught special education the last four years. During this time, he started the cross country cooperative for Lowpoint-Washburn-Roanoke-Benson in 2016. During his time, he guided the girls cross country team to a conference championship in his second year of coaching and took the team to the IHSA Sectional meet. He has also coached track since 2015. Since 2015, he has sent 22 athletes to state competition, including coaching three all-state relays and three all-state individuals. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.


Coach, Run, Win

Coach, Run, Win
Author: Ken Sayles
Publisher: Morgan James Publishing
Total Pages: 128
Release: 2021-10-19
Genre: Health & Fitness
ISBN: 1631956140

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Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid to the coach as the stopwatch itself.


Coaching Cross Country Successfully

Coaching Cross Country Successfully
Author: Joe Newton
Publisher: Human Kinetics
Total Pages: 148
Release: 1998
Genre: Fiction
ISBN: 9780880117012

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Presents techniques and programs for cross-country runners at all levels.


Enduring Wisdom

Enduring Wisdom
Author: Derek Leininger
Publisher: Createspace Independent Publishing Platform
Total Pages: 196
Release: 2017-05-09
Genre: Cross-country running
ISBN: 9781545577004

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ENDURING WISDOM is a running book for coaches, athletes, parents, and fans alike. Authors Derek and Gwen Leininger share observations and insights from interviews with 19 of Indiana's winningest and most respected cross country coaches. Featured coaches hold the following combined cross country honors: 56 team state championships (28 girls, 28 boys) 38 team runner-up finishes (16 girls, 22 boys) 18 individual state champions (7 girls, 11 boys). Exploring their leadership styles and specific training strategies, the authors weave the coaches' words into a collective voice that celebrates Indiana's excellence in cross country and benefits readers everywhere.


Coaching Cross Country Successfully

Coaching Cross Country Successfully
Author: Pat Tyson
Publisher: Human Kinetics
Total Pages: 170
Release: 2013-09-10
Genre: Sports & Recreation
ISBN: 1492583561

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In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.


Running High School Cross-Country, The Southwest Way

Running High School Cross-Country, The Southwest Way
Author: P.M. Hall
Publisher: Outskirts Press
Total Pages: 118
Release: 2020-09-29
Genre: Sports & Recreation
ISBN: 1977230199

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The dominance of Southwest High School cross-country is outlined from the beginning, in 1942, through to 1980. The phenomenal success of the program is explained. We follow the authors’ journey through his senior season, in 1972. See how the author uses the “Southwest System” during his coaching career to obtain many successes over a 30+ year coaching career. The book has running tips scattered throughout for any level of high school or middle school runner, no matter what the experience level. It also has coaching tips and anecdotes throughout as well as a summary at the end of the book.


Coaching Middle School Cross Country and Track & Field

Coaching Middle School Cross Country and Track & Field
Author: Timothy Rayle Ph D
Publisher:
Total Pages: 148
Release: 2019-08-06
Genre:
ISBN: 9781074791384

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In Coaching Middle School Cross Country and Track & Field, Practical Guidance and Sample Workouts for Beginner Coaches, author and coach Timothy Rayle focuses on helping coaches new to the sports navigate with administrative guidance and sample workout plans for successful coaching at the middle school level. The thorough yet simple presentation provides coaches helpful information to be utilized starting from the first day on the job through the end of the season, all while keeping the interest of the athlete in the forefront.


Develping a High School Cross Country Program

Develping a High School Cross Country Program
Author: Jack Power
Publisher:
Total Pages: 240
Release: 2019-05-15
Genre:
ISBN: 9781096657460

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This book has two sections. The first discusses how to develop a cross country program from the ground up. Topics ranging from nutrition to dealing with parents, as well as a training guide for runners. Every possible concern a new or more established coach might have is addressed. Examples taken from the experience of a 43 year career help to illustrate each topic to give the reader a full understanding of the author's suggestions. Part 2 of the book traces the year long events which culminated in one of the author's teams that earning a State Championship title. This section is a close look at all the dynamics which were part of the team's success from early season preparation, summer running camp, early season competitions, mid-season slump, and the team's championship races; to a complete breakdown of every workout the team did during the season.


Coaching High School Cross Country

Coaching High School Cross Country
Author: Rodney L Smith
Publisher: Createspace Independent Publishing Platform
Total Pages: 26
Release: 2014-10-13
Genre: Sports & Recreation
ISBN: 9781502414885

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This book is a coaching manual designed to help first year cross country coaches with designing training schedules, general coaching philosophy, and tips to produce a successful high school cross country program.