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The ABC's of Jiu-Jitsu

The ABC's of Jiu-Jitsu
Author: Monkey Mount
Publisher: Independently Published
Total Pages: 0
Release: 2022-12-09
Genre:
ISBN:
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Are you looking for a way to share the art of BJJ to the children in your life in an exciting and relatable way? Follow along as this book walks you through the A to Z's of Brazilian Jiu-Jitsu with beautiful illustrations and a fun descriptive rhyme on each page! "G is for Guard the key is moving your hips" "H is for Hooks they help prevent any slips" The pages include a variety of techniques and positions in addition to commonly used BJJ terms. The author, Yacinta Nguyen, is a first degree Brazilian Jiu-Jitsu black belt with a passion for teaching Jiu-Jitsu to young children. Her goal is to inspire her students to see the magic in the martial arts that have transformed her life. May this book be a stepping stone in your child's BJJ journey. For more BJJ books for children, please visit the Monkey Mount author page.

The ABCs of Jiu-Jitsu

The ABCs of Jiu-Jitsu
Author: Adam Mazin
Publisher:
Total Pages: 0
Release: 2022-11-08
Genre:
ISBN: 9780981618883
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Are you ready to learn The ABCs of Jiu Jitsu?! Brazilian Jiu Jitsu has a rich history as one of the most effective and popular martial arts for self-defense and self-growth in the world. But it can seem challenging to the newcomer. In fact it can be challenging to even the most experience martial artist! Not only does Jiu jitsu push you physically, it pushes you mentally-and spiritually! But to know it? is to love it.The ABCs of Jiu Jitsu breaks it all down in a fun, engaging way. Built on author Adam Mazin's decades of experience and featuring Chris Anler's dynamic illustrations, this book will take you on an epic journey that lays out the essential positions, techniques, and lessons that'll set you up for success on the jiu jitsu mats!But it doesn't stop there. The ABCs of Jiu Jitsu goes beyond the academy walls. It will guide you on how to incorporate the jiu jitsu mindset into your daily life. Discipline, structure, humility, self control, and more?Whether you're a beginner or a seasoned pro, The ABCs of Jiu Jitsu will not only show you how to become better martial artist-it'll inspire you to become a better human being-from A to Z!

ABCs of Brazilian Jiu Jitsu

ABCs of Brazilian Jiu Jitsu
Author: Leonidas Tarca
Publisher:
Total Pages: 58
Release: 2013-10-23
Genre:
ISBN: 9781492818625
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Learning Brazilian Jiu Jitsu is now as easy as A, B, C! ABCs of Brazilian Jiu Jitsu takes 26 of the most fundamental and important BJJ moves, including guards, takedowns and chokes, and presents them in simple steps that can be understood by even the youngest students. The book is designed to be accessible for students aged 3-12, but can be a great reference for older students by providing an excellent way to review and practice the sport even when away from the mat. Unlike other Brazilian Jiu Jitsu books on the market, the photographs in the ABCs of Brazilian Jiu Jitsu feature young students, not adults, who are wearing the same authentic gear they'll wear while training.

Bjj ABC

Bjj ABC
Author: Yves Sabre Lebdeh
Publisher:
Total Pages: 0
Release: 2024-03-22
Genre: Juvenile Nonfiction
ISBN: 9780975666913
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Introducing 'BJJ ABC: My Jiu-Jitsu Alphabet' by Yves Sabre Lebdeh! Dive into the exciting world of Brazilian Jiu-Jitsu (BJJ) while learning your ABCs with this innovative and engaging book. Perfect for young learners and BJJ enthusiasts alike, this book offers a fun and simple approach to mastering both the alphabet and fundamental BJJ concepts. Explore each letter of the alphabet through the lens of Jiu-Jitsu, combining education with the thrill of martial arts. Whether you're a parent looking to introduce your child to BJJ or a professor eager to teach the basics in a unique way, 'BJJ ABC' promises an enjoyable journey through the art of Jiu-Jitsu. This book is also a great way for Academies and Professors to introduce BJJ concepts and fundamentals to new junior students of Jiu-Jitsu, something to take home and read to encourage the learning and love of BJJ.

A Is for Armbar

A Is for Armbar
Author: Blaine Lavigne
Publisher: Createspace Independent Publishing Platform
Total Pages: 54
Release: 2017-01-01
Genre:
ISBN: 9781541126411
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Learn the ABCs of Brazilian Jiu-Jitsu; 26 colour-illustrations of cats demonstrating techniques and positions.armbarbrabo chokeclosed guardd'arceezekiel chokefigure-four armlockgogoplatahalf guardinside tripjapanese necktiekimuralockdownmountnorth-south chokeomoplataperuvian necktiequarter nelsonrear-naked chokeside-controltriangle chokeunderhookvon flue chokewhizzerx-guardyogaz-guard

Jiu Jitsu

Jiu Jitsu
Author: Hans-Erik Petermann
Publisher: Blue Snake Books
Total Pages: 106
Release: 2006-09-27
Genre: Sports & Recreation
ISBN: 9781583941690
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This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete introduction to the history of the art. Next, training requirements, procedures, and equipment are outlined, preparing the reader for training and combat. The practical section of the book begins with the essential principles governing jiu jitsu, and continues with combination maneuvers; specific positions and their advantages in competition; basic submission techniques; the concept of joined centers; training tips; and a glimpse into intermediate positions and their functions. Full-color photo sequences with expert demonstrations supplement the meticulous descriptions. A glossary, index, and a list of useful international jiu jitsu contacts round out this informative guide.

Transforming Trauma with Jiu-Jitsu

Transforming Trauma with Jiu-Jitsu
Author: Jamie Marich, PhD
Publisher: North Atlantic Books
Total Pages: 304
Release: 2022-03-15
Genre: Self-Help
ISBN: 1623176166
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Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.

Brazilian Jiu-jitsu

Brazilian Jiu-jitsu
Author: Carlson Gracie
Publisher:
Total Pages: 0
Release: 2004
Genre: Jiu-jitsu
ISBN: 9781931229340
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The moves that Gracie has taught to such stars as Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. 101 positions are detailed.

Jiu Jitsu

Jiu Jitsu
Author: Nicolas Gregoriades
Publisher: Createspace Independent Publishing Platform
Total Pages: 228
Release: 2017-11-30
Genre:
ISBN: 9781984011183
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The sequel to one of bestselling BJJ books of all time, Beyond the Black Belt: Reflections on the Art of Jiu Jitsu, is a collection of essays by 3rd Degree Black Belt Nic Gregoriades that is guaranteed to take your appreciation for and practice of jiu jitsu to the next level. Beyond the Black Belt also features content from UFC coaches, grappling world champions and other jiu jitsu luminaries. Inside you'll find: The 'Escape Mastery Formula' - the elements you need to get out of any tough situation Why leg-locks are the biggest trend in grappling - and how to learn and use them properly Why Roger Gracie is the best BJJ competitor of all time and what it's like to roll with him Essential guard-passing concepts and how to use them How aging effects your game - and how to minimize its effects The truth about the 'Jiu Jitsu Globetrotter' lifestyle and the best cities to train in The most important body part to train for better performance on the mat (hint: it's not your 'core') With a foreword by Roy Dean and over 220 pages of condensed jiu jitsu wisdom and full-color professional photographs, Beyond the Black Belt presents an illuminating look at all aspects of the gentle art. Among the many things you'll learn are: What really makes a good blue belt - and why most white belts aren't ready for it! The fastest ways to improve all types of guard Why learning the latest fancy move probably won't help you - and what to focus on instead Advice from a doctor (and BJJ black belt!) on how to deal with the most common jiu jitsu injuries How Kit Dale used progressive training methods to become one of the best grapplers in the world The 7 crucial mistakes you might be making during training - and how to correct them ...Plus much, much more! "It's clear that Nic Gregoriades has put a lot of thought and effort into his quest to understand jiu jitsu and this book shows it." Kurdt George - Renzo Gracie Black Belt "This is the book I wish I'd had when I started training. I'm just glad to have it now!" Stephen Jones - Roger Gracie Black Belt

Complete Book of Jiu Jitsu

Complete Book of Jiu Jitsu
Author: Ted Gambordella
Publisher: Dr. Ted Gambordella
Total Pages: 125
Release: 2008-12-19
Genre: Sports & Recreation
ISBN: 1440427801
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This is the Complete Book of Jiu Jitsu Techniques for beginners through Masters. You will learn throws, chokes, hold downs, submissions, escapes, wrist locks. Everything you need to be a Jiu Jitsu Master