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| Author | : Ed Park, MD |
| Publisher | : Hay House, Inc |
| Total Pages | : 280 |
| Release | : 2018-01-23 |
| Genre | : Health & Fitness |
| ISBN | : 1401952585 |
Download Telomere Miracle Book in PDF, ePub and Kindle
What if everything you think you know about getting older and staying healthy is wrong? Ed Park, M.D., offers the revolutionary idea that disease and aging in humans all arises from a single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes. Telomeres naturally wear down over time, and thus when cells replicate (as they do all the time in our bodies), they’re creating progressively poorer-quality duplicates of themselves, like making a Xerox of a Xerox of a Xerox. Ultimately, the body deteriorates, resulting in a range of ailments, many of which we associate with aging—from diabetes to hypertension to macular degeneration to cancer. Happily, Ed tells us, it’s possible to slow or even reverse this process and effectively turn back the clock. In The Telomere Miracle, he explains cutting-edge science in a lively style, using illustrations and metaphors ranging from auto parts to superheroes. Then he shows readers how they can intervene in the aging process by boosting the activity of the enzyme telomerase naturally by understanding and optimizing six key areas of breathing, mindset, sleep, exercise, diet, and supplements.
| Author | : Lee Tang |
| Publisher | : LMT Press |
| Total Pages | : 77 |
| Release | : 2020-03-11 |
| Genre | : Self-Help |
| ISBN | : 165042969X |
Download Summary & Study Guide – The Telomere Miracle Book in PDF, ePub and Kindle
Scientific Secrets to Fight Disease, Feel Great and Turn Back the Clock on Aging. This book is a summary of “The Telomere Miracle: Scientific Secrets to Fight Disease, Feel Great and Turn Back the Clock on Aging,” by Ed Park, MD. Telomeres are long, repetitive sequences of DNA at the tips of our chromosomes to protect them from harm during cellular division. Every time a cell divides, the telomere shortens. When the telomeres are exhausted, cellular division stops and the cell dies. Telomere erosion is a central driver of illness and aging. As our telomeres shorten, our whole body deteriorates, leading to a range of aging-related diseases, such as heart disease, diabetes, Alzheimer’s disease, and dementia. This book explains the many facets of human aging and shows you how to intervene in the aging process through lifestyle changes that boost the activity of the enzyme telomerase that lengthens your telomeres. Apply what you learned from this book to win the war on aging, prevent chronic diseases, and live a longer, happier, healthier, and more productive life. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
| Author | : Michael Fossel |
| Publisher | : Turner Publishing Company |
| Total Pages | : 243 |
| Release | : 2010-11-19 |
| Genre | : Health & Fitness |
| ISBN | : 047092893X |
Download The Immortality Edge Book in PDF, ePub and Kindle
Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes. Written by authors with extensive knowledge of genetics, telomeres, and longevity Offers a simple action plan you can start using immediately Includes a revolutionary new eating plan Recommends individualized supplement programs Shares a diet and exercise approach grounded in solid scientific research The exciting recent discoveries about telomeres promise to revolutionize our approach to anti-aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule-steps that can improve the length and quality of your life.
| Author | : Elaine Chin |
| Publisher | : Figure 1 Publishing |
| Total Pages | : 212 |
| Release | : 2015-09-15 |
| Genre | : Health & Fitness |
| ISBN | : 1927958423 |
Download Lifelines Book in PDF, ePub and Kindle
Unlock the secrets of your telomeres for a longer, healthier life. They’re like the plastic tips of your shoelaces that keep them from fraying. But they’re at the ends of your DNA and they keep you from developing disease and dying too young. The discovery of telomeres is one of the great breakthroughs in contemporary medicine. Nobel-winning scientist Dr. Elizabeth Blackburn and her research teams have opened a world of promise when it comes to living longer and healthier. Today, we have the know-how to slow the disintegration process, to beat our biological clock, and prevent disease. Keeping your telomeres robust and as long as possible is crucial to your health. Noted physician, Dr. Elaine Chin, offers practical and realistic ways to optimize the length of your telomeres and maximize your health. Containing comprehensive information on diet and lifestyle, the potential of supplements, hormone-replacement therapy, sleep patterns, mindfulness, stress management and life purpose, Lifelines will show you how to use our knowledge of telomere science to give you an advantage in what really counts most in life—how long and how well you will live!
| Author | : Amelia Marti |
| Publisher | : CRC Press |
| Total Pages | : 312 |
| Release | : 2017-08-30 |
| Genre | : Medical |
| ISBN | : 1351648470 |
Download Telomeres, Diet and Human Disease Book in PDF, ePub and Kindle
The maintenance of telomeres—repetitive sequences at the end of chromosome—is essential to health. Dysfunction in telomere maintenance pathways plays a role in aging, cancer, atherosclerosis and other diseases. This has led to telomere maintenance as a prime target for patient therapies. This book describes the advances in telomere research as it applies to human health and especially how lifestyle and dietary factors could modify the telomerase maintenance process. The book examines the mechanisms involved, the primary of which are oxidative stress and the role of sirtuins, and how they can be modified by dietary patterns such as Mediterranean diet.
| Author | : David Kipling |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 232 |
| Release | : 1995 |
| Genre | : Science |
| ISBN | : |
Download The Telomere Book in PDF, ePub and Kindle
Telomeres--specialized structures at ends of linear chromosomes--serve a fascinating range of functions that molecular biologists and geneticists are only beginning to understand and exploit. For example, telomeres distinguish the natural end of a chromosome from a simple double-strand break, stabilize chromosomes by protecting them from fusion or activating cell cycle checkpoints, and provide mechanisms to compensate for the loss of terminal DNA sequence that occurs when linear DNA molecules are replicated. This book--the first to cover this exciting and rapidly expanding field--integrates the increasingly disparate strands of telomere research to provide an invaluable survey of the subject. Topics include the role of telomeres in nuclear organization; telomere DNA sequence and unusual structures formed by telomeric sequences in vitro; replication of telomeric sequences by telomerase and how this relates to various DNA sequence features; proteins that bind or interact with telomeres; the role of telomeres in programmed and spontaneous chromosome breakage; recent speculation on the relationship between human telomere loss, aging, and cancer; telomere position effects on replication and transcription; Drosophila telomere function; and the relationships between human telomere structure, genome analysis, and genetic disease. In a discipline as rapidly developing as telomere research, this book will serve as a user-friendly and much-needed resource for students and researchers in molecular biology and molecular genetics.
| Author | : Marcelo Larramendy |
| Publisher | : BoD – Books on Demand |
| Total Pages | : 228 |
| Release | : 2016-11-23 |
| Genre | : Medical |
| ISBN | : 9535127527 |
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This book, Telomere - A Complex End of a Chromosome, is organized into nine chapters containing the latest aspects of the current knowledge about the structure of telomeres and the crucial role that telomerase plays not only in maintaining chromosomal stability but also in relation to cell immortality, cell instability, and cancer biology. We now appreciate that these unusual complexes of DNA and proteins we all know as "telomeres" are dynamic and key structures that depend on telomerase and other cellular factors for continuance. Regulation of telomere activity is a dynamic area of current research, and new insights into telomeres and their role in aging and cancer, among other biological functions and pathologies, appear regularly in the scientific world. However, one fact is more than understandable in this difficult biological conundrum: the end of the telomere story is far from being totally unraveled.
| Author | : Derek J. Chadwick |
| Publisher | : John Wiley & Sons |
| Total Pages | : 250 |
| Release | : 2008-04-30 |
| Genre | : Science |
| ISBN | : 0470515449 |
Download Telomeres and Telomerase Book in PDF, ePub and Kindle
Telomeres and Telomerase Chairman: Sydney Brenner, 1997 Telomeres are the protective genetic elements located at the ends of chromosomes and are essential for correct chromosomal structure and function. They are not fully replicated by the conventional DNA polymerase system because DNA synthesis occurs only in the 5' to 3' direction and requires an RNA primer for initiation. Consequently, cells require a special enzyme to maintain the telomeric ends of chromosomes during each round of replication. This enzyme, telomerase, is a ribonucleoprotein that extends chromosome ends by adding short stretches of nucleotide repeats using a portion of its integral RNA component as the template. Recently, much excitement has been generated by the suggestion that telomerase, or rather the absence of telomerase and the resultant loss of terminal DNA, is a cause of human ageing. The evidence for this is twofold: the telomeres of certain cells in culture shorten during their lifespan; and immortalization of cells is associated, at least in some cases, with the maintenance of telomeres and telomerase activity. The latter observation prompted the analysis of clinical samples from patients with cancer and the demonstration that, in contrast to normal somatic cells, malignant cells possess telomerase activity. This is a unique book. Not only does it contain the latest experimental results from an international group of experts, but it also includes critical examinations of the current evidence, and discussions that attempt to identify the central and underlying concepts of this rapidly expanding field.
| Author | : Keiko Hiyama |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 375 |
| Release | : 2009-03-18 |
| Genre | : Medical |
| ISBN | : 1603278796 |
Download Telomeres and Telomerase in Cancer Book in PDF, ePub and Kindle
Telomerase, an enzyme that maintains telomeres and endows eukaryotic cells with immortality, was first discovered in tetrahymena in 1985. In 1990s, it was proven that this enzyme also plays a key role in the infinite proliferation of human cancer cells. Now telomere and telomerase are widely accepted as important factors involved in cancer biology, and as promising diagnostic tools and therapeutic targets. Recently, role of telomerase in “cancer stem cells” has become another attractive story. Until now, there are several good books on telomere and telomerase focusing on biology in ciliates, yeasts, and mouse or basic sciences in human, providing basic scientists or students with updated knowledge.
| Author | : |
| Publisher | : Academic Press |
| Total Pages | : 205 |
| Release | : 2014-06-26 |
| Genre | : Science |
| ISBN | : 0123979099 |
Download Telomeres in Health and Disease Book in PDF, ePub and Kindle
This special volume of Progress in Molecular Biology and Translational Science focuses on telomeres in health and disease. This volume covers a variety of topics with reviews written by experts in the field. Contributions from specialists in telomere diseases Informs and updates on how telomere dysfunction may cause disease in humans
