Teach Yourself Aromatherary PDF Download
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Author | : Denise Whichello Brown |
Publisher | : |
Total Pages | : 0 |
Release | : 2007-05 |
Genre | : |
ISBN | : 9780071484831 |
Download Teach Yourself Aromatherapy, New Edition Book in PDF, ePub and Kindle
Learn how scents and oils can heal your body Teach Yourself Aromatherapyshows you how to treat yourself and others with up to 40 essential oils to maintain a healthy mind, body, and spirit. You will come away with knowledge about relieving common ailments and the benefits of vibrational aromatherapy. You will also learn how to use aromatherapy for pregnancy and childbirth needs.
Author | : Denise Whichello Brown |
Publisher | : Teach Yourself |
Total Pages | : 258 |
Release | : 2010-01-29 |
Genre | : Body, Mind & Spirit |
ISBN | : 144412921X |
Download Change Your Mood With Aromatherapy: Teach Yourself Book in PDF, ePub and Kindle
Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of aromatherapy. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2010 |
Genre | : |
ISBN | : |
Download Teach Yourself Book in PDF, ePub and Kindle
Discover the power of aromatherapy to lift your mood, calm your soul and even heal your body in this complete and easy to follow introduction.
Author | : Andrea Butje |
Publisher | : Hay House |
Total Pages | : 289 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 1401951619 |
Download The Heart of Aromatherapy Book in PDF, ePub and Kindle
Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info
Author | : Stephanie L. Tourles |
Publisher | : Storey Publishing |
Total Pages | : 249 |
Release | : 2018-08-07 |
Genre | : Health & Fitness |
ISBN | : 1612128742 |
Download Stephanie Tourles's Essential Oils: A Beginner's Guide Book in PDF, ePub and Kindle
Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.
Author | : Althea Press |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 284 |
Release | : 2013-09-26 |
Genre | : Health & Fitness |
ISBN | : 1623152593 |
Download Essential Oils for Beginners Book in PDF, ePub and Kindle
A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.
Author | : Denise Brown |
Publisher | : McGraw-Hill |
Total Pages | : 244 |
Release | : 2005-10-14 |
Genre | : Health & Fitness |
ISBN | : 9780071466127 |
Download Teach Yourself Aromatherary Book in PDF, ePub and Kindle
Suitable for complete beginners, Teach Yourself Aromatherapy instructs you in all you need to know to safely and effectively treat yourself and your family and friends. An internationally recognized aromatherapist and aromatherapy teacher clues you in on the emotional and spiritual properties of 40 essential oils and describes how to use them to relieve stress, the pain and discomfort of pregnancy and childbirth, and a wide range of common ailments in both adults and children.
Author | : Mary D'Arcy |
Publisher | : |
Total Pages | : 24 |
Release | : 1995 |
Genre | : Aromatherapy |
ISBN | : |
Download Teach Yourself about Aroma Therapy Book in PDF, ePub and Kindle
"An easy guide to aroma therapy"--page 1.
Author | : Brown |
Publisher | : |
Total Pages | : |
Release | : |
Genre | : |
ISBN | : 9781444101058 |
Download Teach Yourself Change Your Mood With Aromatherapy Book in PDF, ePub and Kindle
Author | : Nitya Lacroix |
Publisher | : |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Aromatherapy |
ISBN | : 9780754809876 |
Download The Book of Massage and Aromatherapy Book in PDF, ePub and Kindle
Massage with essential oils is one of the oldest and most pleasureable ways to combat aches, strains and minor ailments as well as improve circulation and enhance emotional state of mind. In this book fully illustrated, step-by-step instructions provide a comprehensive program for learning the basic techniques of massage and the application of essential oils.