Tales From The Yoga Studio PDF Download
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| Author | : Rain Mitchell |
| Publisher | : Penguin |
| Total Pages | : 208 |
| Release | : 2010-12-28 |
| Genre | : Fiction |
| ISBN | : 110147811X |
Download Tales from the Yoga Studio Book in PDF, ePub and Kindle
A sparkling new series introducing five unforgettable women who flock to yoga at turning points in their lives and find the gift of lasting friendship. The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students at the homey studio Lee runs in L.A.'s Silver Lake district- and leaving behind four women whose friendships are suddenly more important to her than retirement benefits and a salary increase. Tales from the Yoga Studio is an insider's look at the current obsession with yoga, told with enough humor, wit, and warmth to charm and delight readers, whether or not they've ever done a Downward Dog.
| Author | : Rain Mitchell |
| Publisher | : |
| Total Pages | : |
| Release | : 2013 |
| Genre | : |
| ISBN | : |
Download Tales from the yoga studio Book in PDF, ePub and Kindle
| Author | : Sydney Solis |
| Publisher | : Storytime Yoga |
| Total Pages | : 122 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 0977706303 |
Download Storytime Yoga Book in PDF, ePub and Kindle
Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.
| Author | : John Mundahl |
| Publisher | : Monkfish Book Publishing |
| Total Pages | : 202 |
| Release | : 2015-06-09 |
| Genre | : Health & Fitness |
| ISBN | : 1939681421 |
Download Soul to Soul Book in PDF, ePub and Kindle
Poems, prayers and stores from beloved spiritual teachers, perfect for ending a yoga class or for personal inspiration
| Author | : Stephanie Spence |
| Publisher | : Skyhorse |
| Total Pages | : 256 |
| Release | : 2018-10-23 |
| Genre | : Health & Fitness |
| ISBN | : 9781510737099 |
Download Yoga Wisdom Book in PDF, ePub and Kindle
**2018 Nautilus Award Winner** Awarded 2018 Top Ranked Yoga Blog Essential and uplifting advice that will help you get from where you are to who you hope to become. Often referred to as The Traveling Yogini, beloved yoga teacher Stephanie Spence explores what it means to become our truest selves. Weaving her experience as a writer, mother, and PTSD survivor, Spence affirms that not only is the soul’s messy and unpredictable journey inevitable, it is essential to our quest to live a life we thrive in. Yoga heals—not just the body, but the heart and soul. Whether you’ve only dabbled with the idea of trying yoga, or have practiced for a long time, yoga is about you. Physically, it increases endurance, strength, and flexibility. Mentally, it reduces stress and helps you find stillness in a chaotic world. Spiritually, it helps you evolve to your highest potential and live in a space of gratitude and peace no matter what’s happening around you. Here, Spence has gathered the wisdom of eighty-five acclaimed yogis to enable readers to live their life to the fullest. Real and raw wisdom from global leaders in the yoga community—from classic yoga superstars to today’s rock-your-daily-asana hipsters—will motivate you to live a life beyond your wildest dreams. Filled with universal insights, intimate, comforting stories, and spiritually practical tips, Yoga Wisdom is here to help keep you on the road to truth, authenticity, and balance in all aspects of your life.
| Author | : Lauren Lipton |
| Publisher | : Chronicle Books |
| Total Pages | : 163 |
| Release | : 2017-03-28 |
| Genre | : Health & Fitness |
| ISBN | : 1452156166 |
Download Yoga Bodies Book in PDF, ePub and Kindle
With a diversity of bodies and perspectives, this portrait collection presents over eighty yoga practitioners posing and sharing their personal yoga stories. Artfully capturing yoga’s vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than eighty practitioners of all ages, shapes, sizes, backgrounds, and skill levels—real people with real stories to share about how yoga has changed their lives for the better. Some humorous, some heartfelt, others profound, the stories entertain as they enlighten, while the portraits—which joyously challenge the “yoga body” stereotype—celebrate the glorious diversity of the human form. Yoga Bodies is a source of endless inspiration for anyone seeking fresh perspectives on how to live well. “Unpretentious and delightful . . . A collection of first-person portraits of more than 80 people who practice and enjoy yoga. It’s not a book only for yogis—it’s a book for people.” —RealSimple.com
| Author | : Rain Mitchell |
| Publisher | : Plume Books |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : California |
| ISBN | : 9780452297265 |
Download Head Over Heels Book in PDF, ePub and Kindle
Five unforgettable women. One beloved yoga studio. Mitchell writes bout the burgeoning world of commercialized yoga with warmth, humor and insider knowledge set in LA's trendy Silver Lake.
| Author | : Susan E Rose |
| Publisher | : |
| Total Pages | : 38 |
| Release | : 2021-07-20 |
| Genre | : |
| ISBN | : 9781736713204 |
Download Everybody's Good at Something Book in PDF, ePub and Kindle
Building Self-Confidence and Fitness One Yoga Pose at a Time! Do you want to help children develop self-confidence and improve their fitness levels? The two go hand in hand! Everybody's Good at Something is the story of Katie, who can't do anything in gym class until Miss Bendy, the PE teacher, introduces yoga. Children and adults will identify with Katie, as she discovers what she IS good at! So much more than a story, Everybody's Good at Something includes a fun and effective yoga practice to improve self- confidence, fitness levels, and overall well-being!
| Author | : Valerie Jeremijenko |
| Publisher | : Beacon Press |
| Total Pages | : 212 |
| Release | : 2020-09-08 |
| Genre | : Health & Fitness |
| ISBN | : 0807062944 |
Download How We Live Our Yoga Book in PDF, ePub and Kindle
How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, what it has brought to their lives, how their relationship to yoga changes and evolves, and more. Judith Lasater looks at the unexpected relationship between yoga and parenting. Award-winning poet Stanley Plumly ponders the connection between his Quaker upbringing, his writing, and his yoga practice. The well-known Sanskritist Vyaas Houston tells the story of his first guru and their difficult relationship. And philosopher and conceptual artist Adrian Piper comes out as a yogic celibate.
| Author | : Melissa Carroll |
| Publisher | : Cleis Press |
| Total Pages | : 202 |
| Release | : 2014-09-09 |
| Genre | : Health & Fitness |
| ISBN | : 1936740869 |
Download Going Om Book in PDF, ePub and Kindle
"Unlike books on yoga that provide instruction on technique, Going Om is a unique collection of personal narratives from celebrated authors. All of the essays are original material, written for this collection. This anthology values the quality of writing over the authors' flexibility. Ira Sukrungruang shares his heartbreaking struggle as a 375 pound yoga student discovering self-worth on his mat; Gloria Munoz explores the practice of stillness with lyrical elegance in the midst of her busy mind; Neal Pollack's signature sarcasm leads to surprising turns at yoga class with his dad; Elizabeth Kadetsky uses yogic wisdom while coping with her mother's devastating Alzheimer's. Going Om will find an eager audience with the 20 million Americans practicing yoga. The editor, Melissa Carroll, is a yoga instructor who teaches more than 200 students every week. As a writer and university creative writing professor with extensive public speaking and print experience, only Carroll could curate these true tales of life from the mat"--
