Take Control Of Your Diabetes PDF Download
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Author | : John Whyte, MD, MPH |
Publisher | : Harper Horizon |
Total Pages | : 289 |
Release | : 2022-03-08 |
Genre | : Health & Fitness |
ISBN | : 0785240659 |
Download Take Control of Your Diabetes Risk Book in PDF, ePub and Kindle
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
Author | : DK |
Publisher | : Penguin |
Total Pages | : 208 |
Release | : 2020-11-10 |
Genre | : Health & Fitness |
ISBN | : 0744038197 |
Download Take Control of Your Diabetes Book in PDF, ePub and Kindle
If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.
Author | : Steven V. Edelman |
Publisher | : |
Total Pages | : 0 |
Release | : 2012-11 |
Genre | : Diabetes |
ISBN | : 9781932610871 |
Download Taking Control of Your Diabetes Book in PDF, ePub and Kindle
Taking Control Of Your Diabetes is a unique book that will inform, empower, and enlighten you to live happier and healthier with diabetes. The author, Steven V. Edelman, MD, is not only a physician who cares for people with diabetes, but has lived with this condition for over 40 years. Through humor, real case presentations, expertise from other diabetes specialists, and a down-to-earth writing style, Taking Control Of Your Diabetes will not only educate you but, more importantly, it will inspire and activate you to put diabetes high on your priority list. Taking Control Of Your Diabetes is the most extensive and comprehensive book for people with diabetes, and their loved ones, as well as interested healthcare professionals. Remember, as Dr. Edelman says, "It is never too late to take control of your diabetes. You owe it to yourself and your loved ones." Book jacket.
Author | : David Cavan |
Publisher | : Random House |
Total Pages | : 320 |
Release | : 2014-11-06 |
Genre | : Cooking |
ISBN | : 1448176204 |
Download Reverse Your Diabetes Book in PDF, ePub and Kindle
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
Author | : Steven V. Edelman |
Publisher | : Professional Communications |
Total Pages | : 300 |
Release | : 2001 |
Genre | : Family & Relationships |
ISBN | : 9781884735691 |
Download Taking Control of Your Diabetes Book in PDF, ePub and Kindle
Author | : David Cavan |
Publisher | : Random House |
Total Pages | : 256 |
Release | : 2016-03-17 |
Genre | : Cooking |
ISBN | : 1448176190 |
Download Reverse Your Diabetes Diet Book in PDF, ePub and Kindle
What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.
Author | : Jennifer Gregg |
Publisher | : New Harbinger Publications |
Total Pages | : 242 |
Release | : 2007 |
Genre | : Acceptance and commitment therapy |
ISBN | : 1572245166 |
Download The Diabetes Lifestyle Book Book in PDF, ePub and Kindle
Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.
Author | : Bob Greene |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2009-11-03 |
Genre | : Health & Fitness |
ISBN | : 9781439173046 |
Download The Best Life Guide to Managing Diabetes and Pre-Diabetes Book in PDF, ePub and Kindle
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author | : Paula Ford-Martin |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2012-12-18 |
Genre | : Health & Fitness |
ISBN | : 1440551960 |
Download The Everything Guide to Managing Type 2 Diabetes Book in PDF, ePub and Kindle
Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.
Author | : Christopher D. Saudek |
Publisher | : JHU Press |
Total Pages | : 503 |
Release | : 2014-04-30 |
Genre | : Health & Fitness |
ISBN | : 1421411792 |
Download The Johns Hopkins Guide to Diabetes Book in PDF, ePub and Kindle
A comprehensive and easy-to-read guide to diabetes. The authors will help you understand the disease, and work with your care team to maintain good health.