Take Care Of Yourself Large Print 16pt PDF Download
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Author | : James F. Fries |
Publisher | : ReadHowYouWant.com |
Total Pages | : 666 |
Release | : 2010-06 |
Genre | : Family & Relationships |
ISBN | : 1458778495 |
Download Take Care of Yourself (Large Print 16pt) Book in PDF, ePub and Kindle
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
Author | : S. Bear Bergman |
Publisher | : ReadHowYouWant.com |
Total Pages | : 246 |
Release | : 2010-07 |
Genre | : Social Science |
ISBN | : 1458780430 |
Download The Nearest Exit May Be Behind You (Large Print 16pt) Book in PDF, ePub and Kindle
Alternately unsettling and affirming, devastating and delicious, The Nearest Exit May Be Behind You, is a new collection of essays on gender and identity by S. Bear Bergman that is irrevocably honest and endlessly illuminating. With humour and gra...
Author | : Joan Borysenko |
Publisher | : ReadHowYouWant.com |
Total Pages | : 322 |
Release | : 2010-06 |
Genre | : Health & Fitness |
ISBN | : 145877998X |
Download Minding the Body, Mending the Mind (Large Print 16pt) Book in PDF, ePub and Kindle
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
Author | : James F. Fries |
Publisher | : |
Total Pages | : 382 |
Release | : 1996 |
Genre | : Medicine, Popular |
ISBN | : |
Download Take Care of Yourself Book in PDF, ePub and Kindle
Author | : James F. Fries |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 692 |
Release | : 2017-08-29 |
Genre | : Health & Fitness |
ISBN | : 0738219746 |
Download Take Care of Yourself, 10th Edition Book in PDF, ePub and Kindle
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Author | : John F. Demartini |
Publisher | : ReadHowYouWant.com |
Total Pages | : 290 |
Release | : 2011-04 |
Genre | : Body, Mind & Spirit |
ISBN | : 1459618947 |
Download The Heart of Love (Large Print 16pt) Book in PDF, ePub and Kindle
Grounded in John Demartini's much-loved teachings, The Heart of Love helps you apply his trail-blazing philosophy and revolutionary understanding of human behavior specifically to your relationships. If you're looking for your soul mate, want to reignite the spark in a longtime relationship; seeking to safeguard your marriage from infidelity; or are committed to creating more authentic friendships, family connections, and business relationships, then this book is for you. This book helps you understand what really drives human behavior in romance, business, and families; and assures you that you can have the kind of relationships you'd love to have, whether they're lasting or brief, intensely intimate or just for fun. Ultimately, this book aims to inspire you to fulfill the true purpose of your relationships: to wake you up to your own wholeness, the divine magnificence present in every human soul. It invites you into the heart of love, which transforms any relationship into one of gratitude and true fulfillment.
Author | : Jordan Flaherty |
Publisher | : ReadHowYouWant.com |
Total Pages | : 570 |
Release | : 2010-09 |
Genre | : History |
ISBN | : 1459602188 |
Download Floodlines Book in PDF, ePub and Kindle
Floodlines is a firsthand account of community, culture, and resistance in New Orleans. The book weaves together the stories of gay rappers, Mardi Gras Indians, Arab and Latino immigrants, public housing residents, and grassroots activists in the years before and after Katrina. From post-Katrina evacuee camps to torture testimony at Angola Prison to organizing with the family members of the Jena Six, Floodlines tells the stories behind the headlines from an unforgettable time and place in history.
Author | : Ivan E. Coyote |
Publisher | : ReadHowYouWant.com |
Total Pages | : 154 |
Release | : 2010-11 |
Genre | : Fiction |
ISBN | : 1459608321 |
Download Missed Her (Large Print 16pt) Book in PDF, ePub and Kindle
Ivan E. Coyote is a master storyteller and performer; her beautiful, funny stories about growing up queer in the Canadian north and living out loud on Canada's west coast have attracted big audiences whether gay, straight, or otherwise. Missed Her is Ivan's fifth story collection, following 2008's Lambda Literary Award-nominated The Slow Fix, 2004's Ferro-Grumley Award-nominated Loose End, and 2006's Bow Grip, her novel that was named a Stonewall Honor Book by the American Library Association (now in development as a feature film).In her passionate and humourous new collection, Ivan takes readers on an intimate journey, both literal and figurative, through the experiences of her life: from her year spent in eastern Canada, to her return to the west coast, to travels in between. Whether discussing the politics of being a butch with a pet lapdog, or befriending an effeminate young man at a gay camp, or revisiting a forty-year old heartbreak around her grandmothers kitchen, Ivan traverses love, gender and identity with a wistful, perceptive eye, and a warmth that's as embracing and powerful as Ivan herself.
Author | : Robert F. Bornstein |
Publisher | : ReadHowYouWant.com |
Total Pages | : 394 |
Release | : 2010-05 |
Genre | : Business & Economics |
ISBN | : 1458758893 |
Download Healthy Dependency Book in PDF, ePub and Kindle
Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.
Author | : Gary Smalley |
Publisher | : ReadHowYouWant.com |
Total Pages | : 414 |
Release | : 2010-10 |
Genre | : Religion |
ISBN | : 1459607090 |
Download The Heart of Remarriage (Large Print 16pt) Book in PDF, ePub and Kindle
The Heart of Remarriage takes a unique approach to success in remarriage by going straight to the heart, helping couples heal from the inside out rather than offering surface suggestions. Learn how to create emotional security for every family member. Offers practical ideas for connecting at the heart level with your spouse, children and stepchildren.