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Answers to Common Tai Chi and Qigong Questions

Answers to Common Tai Chi and Qigong Questions
Author: William Ting
Publisher: Xlibris Corporation
Total Pages: 225
Release: 2011-12-13
Genre: Health & Fitness
ISBN: 1465310096

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WHATS INSIDE Written in a Question and Answer format, this book is intended to share a Masters secrets to performing high level Tai Chi and Qigong. Based on queries which came into his website for the past 15 years, as well as questions from his own classes and experience, Master William Ting has penned the perfect primer for Tai Chi and Qigong students. Ranging from deceptively simple topics to extremely complex subjects, Master Ting has created a manual for students of all styles, forms and experience. Relying heavily on Basic Principles, good posture and internal awareness, this book is an extraordinary accounting of common Tai Chi and Qigong questions and answers for practitioners of every level.


The Shaolin Arts

The Shaolin Arts
Author: Kiew Kit Wong
Publisher: Master Answers
Total Pages: 0
Release: 2002-05
Genre: Health & Fitness
ISBN: 9789834087920

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The Shaolin Arts (Master Answers Series) is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster. The publication of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts. This book introduces Shaolin Kungfu, Taijiquan, Qigong and Zen Buddhism, and the various styles in these respective arts and training methods. The book includes: - The legends, history and personalities who were behind development of these arts. - An in-depth study of these arts, including form and internal force training, energy management and healing, weapons, strategies, tactics, spiritual joy, and meditation to achieve Enlightenment, which is the ultimate prize. - Case studies to prove that practitioners of these arts, especially qigong, can successfully overcome so-called incurable diseases, maintain their health and manage stress effectively. - Stories on "Satori" or Awakening experienced by Sifu Wong's students and disciples.


Being Taoist

Being Taoist
Author:
Publisher: Shambhala Publications
Total Pages: 202
Release: 2015-03-03
Genre: Religion
ISBN: 1611802415

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A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.


Falun Gong

Falun Gong
Author: Li Hongzhi
Publisher: B Jain Publishers Pvt Limited
Total Pages: 0
Release: 2022-09
Genre: Exercise
ISBN: 9788131907504

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Falun Gong is an introductory text, systematically presenting the practice of Falun Gong. This book includes instructions and photo illustrations for performing the five sets of Falun Gong exercises. Falun Gong is a high-level cultivation practice guided by the characteristics of the universeTruthfulness, Benevolence, and Forbearance. Cultivation means continuously striving to better harmonize oneself with these universal principles. Practice refers to the exercises five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises supplements the process.


The Qigong Bible

The Qigong Bible
Author: Katherine Allen
Publisher: Godsfield Press
Total Pages: 1239
Release: 2017-04-06
Genre: Body, Mind & Spirit
ISBN: 1841814652

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The definitive guide to energy cultivation excersise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess.


Opening the Energy Gates of Your Body

Opening the Energy Gates of Your Body
Author: Bruce Kumar Frantzis
Publisher: Blue Snake Books
Total Pages: 324
Release: 2006
Genre: Health & Fitness
ISBN: 9781583941461

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"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.


Musical Qi Gong Important Questions and Answers

Musical Qi Gong Important Questions and Answers
Author: Rosanne Harrigan
Publisher:
Total Pages: 44
Release: 2017-09-15
Genre:
ISBN: 9781549757990

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Here are the 100 Q&A on Musical Qigong.


Dragon and Tiger Medical Qigong, Volume 1

Dragon and Tiger Medical Qigong, Volume 1
Author: Bruce Frantzis
Publisher: Blue Snake Books
Total Pages: 282
Release: 2010
Genre: Health & Fitness
ISBN: 1556439210

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Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.


Chen Style Taijiquan Collected Masterworks

Chen Style Taijiquan Collected Masterworks
Author: Mark Chen
Publisher: National Geographic Books
Total Pages: 0
Release: 2019-09-10
Genre: Sports & Recreation
ISBN: 1623173930

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The first-ever English translation of the most important masterworks of Chen Style Taiji, as originally published by the renowned grandmaster Chen Zhaopi Chen Zhaopi (1893-1972) is universally recognized as a preeminant grandmaster of Chen Style taijiquan, an ancient martial art that is the foundation of all taijiquan schools. During his lifetime, Chen was lineage successor and teacher to Chen Village's current generation of senior masters, including Chen Xiaowang, Wang Xi'an, Chen Zhenglei, Zhu Tiancai, and the late Chen Qingzhou. This book is the first-ever English translation of key selections from his seminal 1935 publication, Chen Style Taijiquan Collected Masterworks. Gathered together are taijiquan's most important texts dating back to its earliest period of development. These include the writings of its putative creator, Chen Wangting, and its reorganizer, Chen Changxing, and the biographies of eminent family members such as Chen Zhongshen. Author and translator Mark Chen's commentary provides readers with the most complete picture of taijiquan's origins, evolution, and theory to date. Also included is a step-by-step, pictorial exposition of Chen taijiquan's "old frame" first form, demonstrated by Chen Zhaopi himself.