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Rapt

Rapt
Author: Winifred Gallagher
Publisher: Penguin
Total Pages: 264
Release: 2009-04-16
Genre: Psychology
ISBN: 1101032596

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A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.


House Thinking

House Thinking
Author: Winifred Gallagher
Publisher: Harper Collins
Total Pages: 370
Release: 2007-01-30
Genre: Architecture
ISBN: 0060538805

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Ethan Allen and HGTV may have plenty to say about making a home look right, but what makes a home feel right? In House Thinking, journalist and cultural critic Winifred Gallagher takes the reader on a psychological tour of the American home. By drawing on the latest research in behavioral science, an overview of cultural history, and interviews with leading architects and designers, she shows us not only how our homes reflect who we are but also how they influence our thoughts, feelings, and actions. How does your entryway prime you for experiencing your home? What makes a bedroom a sensual oasis? How can your bathroom exacerbate your worst fears? House Thinking addresses provocative questions like these, enabling us to understand the homes we've made for ourselves in a unique and powerful new way. It is an eye-opening look at how we live . . . and how we could live.


New

New
Author: Winifred Gallagher
Publisher: Penguin Group
Total Pages: 273
Release: 2013-09-24
Genre: Psychology
ISBN: 0143123742

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An exploration of how humans respond to novelty from the New York Times–bestselling author of Rapt Why are we attuned to the latest headline, diet craze, smartphone, and fashion statement? Why do we relish a change of scene, eye attractive strangers, and develop new interests? Follow a crawling baby around and you’ll see that right from the beginning, nothing excites us more than something new and different. Our unique human brains are biologically primed to engage with and even generate novelty. This “neophilia” has enabled us to thrive in a world of cataclysmic change, but now we confront an unprecedented deluge of new things—one that shows no sign of slowing. In New acclaimed behavioral science writer Winifred Gallagher, using cutting-edge research and interviews with countless experts, shows us how we can use our adaptive gift to navigate more skillfully through our rapidly changing world by focusing on the new things that really matter.


All Things Shining

All Things Shining
Author: Hubert Dreyfus
Publisher: Simon and Schuster
Total Pages: 272
Release: 2011-01-04
Genre: Religion
ISBN: 9781439101704

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In unrelenting flow of choices confronts us at nearly every moment of our lives, and yet our culture offers us no clear way to choose. This predicament seems inevitable, but in fact it’s quite new. In medieval Europe, God’s calling was a grounding force. In ancient Greece, a whole pantheon of shining gods stood ready to draw an appropriate action out of you. Like an athlete in “the zone,” you were called to a harmonious attunement with the world, so absorbed in it that you couldn’t make a “wrong” choice. If our culture no longer takes for granted a belief in God, can we nevertheless get in touch with the Homeric moods of wonder and gratitude, and be guided by the meanings they reveal? All Things Shining says we can. Hubert Dreyfus and Sean Dorrance Kelly illuminate some of the greatest works of the West to reveal how we have lost our passionate engagement with and responsiveness to the world. Their journey takes us from the wonder and openness of Homer’s polytheism to the monotheism of Dante; from the autonomy of Kant to the multiple worlds of Melville; and, finally, to the spiritual difficulties evoked by modern authors such as David Foster Wallace and Elizabeth Gilbert. Dreyfus, a philosopher at the University of California, Berkeley, for forty years, is an original thinker who finds in the classic texts of our culture a new relevance for people’s everyday lives. His lively, thought-provoking lectures have earned him a podcast audience that often reaches the iTunesU Top 40. Kelly, chair of the philosophy department at Harvard University, is an eloquent new voice whose sensitivity to the sadness of the culture—and to what remains of the wonder and gratitude that could chase it away—captures a generation adrift. Re-envisioning modern spiritual life through their examination of literature, philosophy, and religious testimony, Dreyfus and Kelly unearth ancient sources of meaning, and teach us how to rediscover the sacred, shining things that surround us every day. This book will change the way we understand our culture, our history, our sacred practices, and ourselves. It offers a new—and very old—way to celebrate and be grateful for our existence in the modern world.


How the Post Office Created America

How the Post Office Created America
Author: Winifred Gallagher
Publisher: Penguin
Total Pages: 336
Release: 2016-06-28
Genre: History
ISBN: 0399564039

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A masterful history of a long underappreciated institution, How the Post Office Created America examines the surprising role of the postal service in our nation’s political, social, economic, and physical development. The founders established the post office before they had even signed the Declaration of Independence, and for a very long time, it was the U.S. government’s largest and most important endeavor—indeed, it was the government for most citizens. This was no conventional mail network but the central nervous system of the new body politic, designed to bind thirteen quarrelsome colonies into the United States by delivering news about public affairs to every citizen—a radical idea that appalled Europe’s great powers. America’s uniquely democratic post powerfully shaped its lively, argumentative culture of uncensored ideas and opinions and made it the world’s information and communications superpower with astonishing speed. Winifred Gallagher presents the history of the post office as America’s own story, told from a fresh perspective over more than two centuries. The mandate to deliver the mail—then “the media”—imposed the federal footprint on vast, often contested parts of the continent and transformed a wilderness into a social landscape of post roads and villages centered on post offices. The post was the catalyst of the nation’s transportation grid, from the stagecoach lines to the airlines, and the lifeline of the great migration from the Atlantic to the Pacific. It enabled America to shift from an agrarian to an industrial economy and to develop the publishing industry, the consumer culture, and the political party system. Still one of the country’s two major civilian employers, the post was the first to hire women, African Americans, and other minorities for positions in public life. Starved by two world wars and the Great Depression, confronted with the country’s increasingly anti-institutional mind-set, and struggling with its doubled mail volume, the post stumbled badly in the turbulent 1960s. Distracted by the ensuing modernization of its traditional services, however, it failed to transition from paper mail to email, which prescient observers saw as its logical next step. Now the post office is at a crossroads. Before deciding its future, Americans should understand what this grand yet overlooked institution has accomplished since 1775 and consider what it should and could contribute in the twenty-first century. Gallagher argues that now, more than ever before, the imperiled post office deserves this effort, because just as the founders anticipated, it created forward-looking, communication-oriented, idea-driven America.


Spiritual Genius

Spiritual Genius
Author: Winifred Gallagher
Publisher: Random House
Total Pages: 271
Release: 2002-01-08
Genre: Religion
ISBN: 1588361578

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In Spiritual Genius, journalist Winifred Gallagher, the acclaimed author of Working on God, asks Rabbi Lawrence Kushner to define holiness. "Standing in the presence of God," he says. "Everyone has it, but some people seem to have more of a knack for accessing it." Like holiness, the gift that Gallagher calls "spiritual genius"--which she defines as "the uniquely human ability to search for and find life’s meaning, then express it in our lives as only each of us can"--is one we all possess but don’t necessarily recognize. Whether they are called saints, gurus, tzaddiks, or shamans, there have always been people who possess exceptional insight, altruism, and charisma. In this disarmingly inspirational book, Gallagher investigates what ordinary people trying to live decent, meaningful lives can learn from such extraordinary men and women, who are specially attuned to the deepest truths, and who exemplify-and radiate-spiritual genius. In a clear-eyed, ecumenical approach that's free of dogma and bias and suffused with profound respect, Winifred Gallagher highlights the common wisdom-and down-to-earth good humor-of these religious leaders, revels in their differences, and identifies the capacity for spiritual genius that all of us share with them. On an island in the Arabian Sea, Gallagher visits Mata Amritanandamayi, regarded by devotees as a Hindu goddess, who transmits divine love through hugs and charities. She travels through America's inner cities with Tony Campolo, an Evangelical preacher who counsels national leaders and serves the poor. She learns how Riffat Hassan, a Pakistani theologian, uses the Qur’an to defend the rights of her Muslim sisters. She journeys to a Tibetan Buddhist monastery in the Himalayas to understand how an exiled minority has enchanted the world with their deep, resilient spirituality. In these diverse lives, Gallagher argues, we can glimpse our own potential for spiritual genius writ large. Each story testifies to the profound good in the world, even during a troubled time, and to Gallagher’s groundbreaking theory of a human capacity for finding life’s meaning that is nothing less than genius.


New Women in the Old West

New Women in the Old West
Author: Winifred Gallagher
Publisher: Penguin
Total Pages: 321
Release: 2022-07-19
Genre: History
ISBN: 0735223270

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A riveting and previously untold history of the American West, as seen by the pioneering women who advocated for their rights amidst challenges of migration and settlement, and transformed the country in the process Between 1840 and 1910, hundreds of thousands of men and women traveled deep into the underdeveloped American West, lured by adventure, opportunity, and the spirit of Manifest Destiny. These settlers soon realized that survival in a new society required women to compromise eastern sensibilities and take on some of their husbands’ responsibilities. At a time when women had very few legal or economic--much less political--rights, these women soon proved just as essential as men to westward expansion. During the mid-nineteenth century, the traditional domestic model of womanhood shifted to include public service, with the women of the West becoming town mothers who established schools, churches, and philanthropies, while also coproviding for their families. They claimed their own homesteads and graduated from new, free coeducational colleges that provided career alternatives to marriage. In 1869, the men of the Wyoming Territory gave women the right to vote--partly to persuade more of them to move west--but with this victory in hand, western suffragists fought relentlessly until the rest of the region followed suit. By 1914 western women became the first American women to vote--a right still denied to women in every eastern state. In New Women in the Old West, Winifred Gallagher brings to life the riveting history of the little-known women--the White, Black, and Asian settlers, and the Native Americans and Hispanics they displaced--who played monumental roles in one of America's most transformative periods. Drawing on an extraordinary collection of research, Gallagher weaves together the striking legacy of the persistent individuals who not only created homes on weather-wracked prairies, but also played a vital, unrecognized role in the women's rights movement and forever redefined the "American woman."


The Power of Place

The Power of Place
Author: Winifred Gallagher
Publisher: Harper Perennial
Total Pages: 0
Release: 2007-01-30
Genre: Psychology
ISBN: 9780061233357

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Are New Yorkers and Californians so different because they live in such different settings? Why do some of us prefer the city to the country? How do urban settings increase crime? Why do we feel better after an experience in nature? In this fascinating and enormously entertaining book, Winifred Gallagher explores the complex relationships between people and the places in which they live, love, and work. Drawing on the latest research on behavioral and environmental science, THE POWER OF PLACE examines our reactions to light, temperatiure, the seasons, and other natural phenomena, and explores the interactions between our external and internal worlds. Gallagher's broad and dynamic definition of place includes mountaintops and the womb, Alaska's hinterlands and Manhattan's subways, and she relates these settings to everything from creativity to PMS, jet lag to tales of UFOs. Full of complex information made totally accessible, THE POWER OF PLACE offers the latest insights into the many ways we can change our lives by changing the places we live.


Make Time

Make Time
Author: Jake Knapp
Publisher: Crown Currency
Total Pages: 306
Release: 2018-09-25
Genre: Business & Economics
ISBN: 0525572430

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From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.


The Last Man Who Knew Everything

The Last Man Who Knew Everything
Author: Andrew Robinson
Publisher: Open Book Publishers
Total Pages: 180
Release: 2023-05-09
Genre: History
ISBN: 1805110217

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No one has given the polymath Thomas Young (1773–1829) the all-round examination he so richly deserves—until now. Celebrated biographer Andrew Robinson portrays a man who solved mystery after mystery in the face of ridicule and rejection, and never sought fame. As a physicist, Young challenged the theories of Isaac Newton and proved that light is a wave. As a physician, he showed how the eye focuses and proposed the three-colour theory of vision, only confirmed a century and a half later. As an Egyptologist, he made crucial contributions to deciphering the Rosetta Stone. It is hard to grasp how much Young knew. This biography is the fascinating story of a driven yet modest hero who cared less about what others thought of him than for the joys of an unbridled pursuit of knowledge—with a new foreword by Martin Rees and a new postscript discussing polymathy in the two centuries since the time of Young. It returns this neglected genius to his proper position in the pantheon of great scientific thinkers.