Summary Of Brian L Weiss Eliminating Stress Finding Inner Peace PDF Download
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Author | : Everest Media, |
Publisher | : Everest Media LLC |
Total Pages | : 14 |
Release | : 2022-06-22T22:59:00Z |
Genre | : Self-Help |
ISBN | : |
Download Summary of Brian L. Weiss' Eliminating Stress, Finding Inner Peace Book in PDF, ePub and Kindle
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Stress is inevitable and omnipresent. It is a result of reacting psychologically and physically to the potential for change in our environment. Our bodies react by secreting stress chemicals and hormones. #2 The HPA axis is activated when we are faced with a threat, and it doesn’t have a well-defined end point. The stress chemicals are chronically secreted, and we cannot fight nor flee. We feel trapped and impotent.
Author | : Brian L. Weiss, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 97 |
Release | : 2020-09-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1401961622 |
Download Eliminating Stress, Finding Inner Peace Book in PDF, ePub and Kindle
Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disability, and even death. Basically, stress prevents you from experiencing life’s many pleasures. Stress is a mental state that can cause severe negative emotional and physical consequences. It can be entirely eliminated, or at least greatly lessened, by adjusting our understanding and attitudes, and by learning simple, yet very effective, relaxation techniques. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind. It can also help you remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. To heal yourself in this manner is an act of self-love, because you’re taking the time and expending the energy to work on yourself physically and emotionally, thereby bringing more joy into your life. You’ll find that regular practice with the audio will produce profound, long-lasting results.
Author | : Brian L. Weiss, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 97 |
Release | : 2020-09-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1401961614 |
Download Mirrors of Time Book in PDF, ePub and Kindle
The benefits of regression therapy extend far beyond the clearing of symptoms. Often, the result is healing at all levels—physical, emotional, and spiritual. Mirrors of Time, by Brian Weiss, M.D., allows you to take regression therapy to the next level. Now you can go back through time by recalling past events that may have led to difficulties in the present. Through the process of remembering, symptoms diminish, and a strong sense of relaxation and well-being often emerges. Even past-life memories can be elicited by these exercises, and regular practice will enhance your physical and emotional health and open up spiritual vistas that can bring new meaning to your life. An audio download is included that goes beyond meditation and visualization exercises—it contains the actual regression techniques Dr. Weiss uses with his patients. By reading Mirrors of Time and practicing the exercises on the accompanying audio, you’ll find that you’ll be filled with more peace, joy, and love—and virtually all aspects of your everyday life will benefit!
Author | : Dr. Brian L. Weiss |
Publisher | : Hay House |
Total Pages | : 80 |
Release | : 2015-01-05 |
Genre | : Meditation |
ISBN | : 9781781804926 |
Download Meditation Book in PDF, ePub and Kindle
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Author | : Brian Leslie Weiss |
Publisher | : Simon and Schuster |
Total Pages | : 252 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9780743264334 |
Download Same Soul, Many Bodies Book in PDF, ePub and Kindle
How often have you wished you could peer into the future? In SAME SOUL, MANY BODIES Weiss shows you how.
Author | : Brian L. Weiss, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 81 |
Release | : 2020-09-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1401961738 |
Download Directing Our Inner Light Book in PDF, ePub and Kindle
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
Author | : Brian L. Weiss |
Publisher | : Harper Collins |
Total Pages | : 292 |
Release | : 2012-10-02 |
Genre | : Body, Mind & Spirit |
ISBN | : 0062201247 |
Download Miracles Happen Book in PDF, ePub and Kindle
In his revolutionary book Miracles Happen, Brian Weiss M.D., the New York Times bestselling author of Many Lives, Many Masters, examines the physical, emotional, and spiritual healing that is possible when you freely accept and embrace the reality of reincarnation. Trained as a traditional psychotherapist, Dr. Weiss began to explore how reincarnation and past life regression can lead us to our higher selves after a startling encounter with a patient. Now a leading proponent of past-life therapy, Dr. Weiss shows us that, indeed, Miracles Happen, with seemingly incredible but true stories that demonstrate how, by getting in touch with and understanding our past lives, we can dramatically improve the present.
Author | : Brian Weiss |
Publisher | : Balance |
Total Pages | : 243 |
Release | : 2008-11-16 |
Genre | : Psychology |
ISBN | : 0446548960 |
Download Messages from the Masters Book in PDF, ePub and Kindle
In Many Lives, Many Masters, Brian Weiss opened an unexpected door into the astonishing realm of past-life regression. Now he reveals the miraculous potential of love. You'll hear the intimate and startling testimonies of real people who express a profound but simple truth-one that comes from the eternal souls around us. You'll discover what happens to us after we die, strategies for fighting anxiety and healing relationships, and the role of God and self-determination. You'll explore exercises and meditations to tap into the power of love and utterly transform your life. The Messages from the Masters are here. Are you ready for them?
Author | : Darren R. Weissman |
Publisher | : ReadHowYouWant.com |
Total Pages | : 394 |
Release | : 2011-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 1458731812 |
Download Awakening to the Secret Code of Your Mind Book in PDF, ePub and Kindle
What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you-the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind's relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You'll learn how to use The LifeLine Technique -a philosophy and technology for awakening your infinite potential for healing and wholeness-and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman's book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.
Author | : Brian Weiss |
Publisher | : Hachette UK |
Total Pages | : 145 |
Release | : 2020-05-01 |
Genre | : Family & Relationships |
ISBN | : 153870403X |
Download Only Love is Real Book in PDF, ePub and Kindle
A "beautiful and sensitive" tale of true love that transcends time, from the multi-million bestselling author of Many Lives, Many Masters (Gary Zukav, author of Seat of the Soul). Recommended by Kendall Jenner. In Many Lives, Many Masters, a skeptical Dr. Brian Weiss found his life changed profoundly after curing a patient using past-life therapy. Now he takes his research into transcendental messages one breathtaking step further. He portrays two strangers, Elizabeth and Pedro, who are unaware that they have been lovers throughout the long centuries -- until fate brings them together again. He shows how each and every one of us has a soulmate whom we have loved in past incarnations and who waits to reunite with us now. And he opens up entirely new worlds for all of us everywhere, based on a single, powerful truth...