Such Anxious Hours
Author | : Jo Ann Daly Carr |
Publisher | : University of Wisconsin Press |
Total Pages | : 369 |
Release | : 2020-01-07 |
Genre | : Biography & Autobiography |
ISBN | : 0299324206 |
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Author | : Jo Ann Daly Carr |
Publisher | : University of Wisconsin Press |
Total Pages | : 369 |
Release | : 2020-01-07 |
Genre | : Biography & Autobiography |
ISBN | : 0299324206 |
Author | : Jo Ann Carr |
Publisher | : |
Total Pages | : |
Release | : 2019 |
Genre | : United States |
ISBN | : 9780299324230 |
Author | : Samuel Hahnemann |
Publisher | : |
Total Pages | : 286 |
Release | : 1904 |
Genre | : |
ISBN | : |
Author | : George Griffith |
Publisher | : |
Total Pages | : 346 |
Release | : 1905 |
Genre | : Great Britain |
ISBN | : |
Author | : Jeffrey R. Holland |
Publisher | : |
Total Pages | : 242 |
Release | : 2012 |
Genre | : Bible |
ISBN | : 9781609072711 |
The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--
Author | : Amelia Bonea |
Publisher | : University of Pittsburgh Press |
Total Pages | : 294 |
Release | : 2019-07-02 |
Genre | : Medical |
ISBN | : 0822986604 |
Much like the Information Age of the twenty-first century, the Industrial Age was a period of great social changes brought about by rapid industrialization and urbanization, speed of travel, and global communications. The literature, medicine, science, and popular journalism of the nineteenth century attempted to diagnose problems of the mind and body that such drastic transformations were thought to generate: a range of conditions or “diseases of modernity” resulting from specific changes in the social and physical environment. The alarmist rhetoric of newspapers and popular periodicals, advertising various “neurotic remedies,” in turn inspired a new class of physicians and quack medical practices devoted to the treatment and perpetuation of such conditions. Anxious Times examines perceptions of the pressures of modern life and their impact on bodily and mental health in nineteenth-century Britain. The authors explore anxieties stemming from the potentially harmful impact of new technologies, changing work and leisure practices, and evolving cultural pressures and expectations within rapidly changing external environments. Their work reveals how an earlier age confronted the challenges of seemingly unprecedented change, and diagnosed transformations in both the culture of the era and the life of the mind.
Author | : Drew Linsalata |
Publisher | : Drew Linsalata |
Total Pages | : 287 |
Release | : 2020-06-10 |
Genre | : Psychology |
ISBN | : 1734616431 |
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author | : Judson Brewer |
Publisher | : Penguin |
Total Pages | : 305 |
Release | : 2021-03-09 |
Genre | : Self-Help |
ISBN | : 0593330455 |
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Author | : William Aitken |
Publisher | : |
Total Pages | : 1200 |
Release | : 1883 |
Genre | : Medicine |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 432 |
Release | : 1908 |
Genre | : |
ISBN | : |