Stress Management Programme For Secondary School Students PDF Download
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Author | : Sarah McNamara |
Publisher | : Routledge |
Total Pages | : 177 |
Release | : 2003-09-02 |
Genre | : Education |
ISBN | : 1134556683 |
Download Stress Management Programme For Secondary School Students Book in PDF, ePub and Kindle
This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas: * preparing for exams * learning study skills * building self-confidence and self-esteem * coping with relationships and family problems * diet and exercise issues. The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.
Author | : Anthony James |
Publisher | : Routledge |
Total Pages | : 233 |
Release | : 2021-03-30 |
Genre | : Education |
ISBN | : 1000358291 |
Download Managing Stress in Secondary Schools Book in PDF, ePub and Kindle
Managing Stress in Secondary Schools: A Whole-School Approach for Staff and Students, second edition, introduces a practical stress management programme for use in schools and colleges. Drawing from current theory and evidence-based practice on anxiety, stress and mental health, it offers student lesson plans, plus a staff self-training session, with concrete activities to develop crucial stress management skills in both staff and students. The programme provides direct training in stress reduction skills, supported by online resources, designed to fit into timetabled PSHE lessons. Key features of this manual include: Simple and flexible lesson plans that can be performed either at the start of timetabled PSHE lessons or as full stress management lessons on their own. A staff self-training session plan that serves both as preparation for leading lessons with students and facilitates the development of stress management skills among staff. Downloadable audio relaxation recordings. Downloadable handouts to encourage students’ relaxation practice at home. Downloadable PowerPoint slides to guide tuition. With lessons covering the causes and effects, as well as strategies on preventing and managing stress, this is an invaluable resource for teachers and other school staff involved in the PSHE curriculum. It would be of particular interest to those supporting students preparing for exams.
Author | : Sherry D. Zubeck |
Publisher | : |
Total Pages | : 196 |
Release | : 1992 |
Genre | : |
ISBN | : |
Download A Stress Management Program for Secondary School Students Diagnosed as Being Seriously Emotionally Disturbed Book in PDF, ePub and Kindle
Author | : Diane De Anda |
Publisher | : |
Total Pages | : 141 |
Release | : 2002-01-01 |
Genre | : Stress in adolescence |
ISBN | : 9780878224838 |
Download Stress Management for Adolescents Book in PDF, ePub and Kindle
This Program Guide comes with a free Scanning Relaxation audio CD. Enhances the ability of middle and high school students to reduce stress and handle stressful situations in their daily lives--for use in classroom or small group settings. The Program Guide provides scripted sessions, instructions, worksheets, visual aids, and motivational activities. Pretests and posttests are included to measure levels of stress, ability to handle stress, and the effectiveness of various coping strategies. A free copy of the Scanning Relaxation audio CD is included with the Program Guide. The Student Manual is an integral part of the program and is necessary to implement the program.
Author | : Lisa Astling |
Publisher | : |
Total Pages | : 0 |
Release | : 2022 |
Genre | : High school students |
ISBN | : |
Download Stress Management Curriculum Book in PDF, ePub and Kindle
High school students are experiencing just as much stress as adults. In addition to high academic expectations, secondary-age students encounter stress with significant life events and developmental milestones, a social life that is in flux yet formative, and imminent decisions about the future. Yet, with all this stress, there are few comprehensive stress management classes available in high schools to help them maneuver this tumult with health and balance. This project aimed to determine the learning needs of high school students concerning stress management and develop a curriculum and format that would meet those needs. The curriculum is based on postsecondary stress management course content. The lesson plans are adapted to provide students with a significant portion of experiential learning through discussion, feedback, ample skill practice time, and immediately applicable assessments. Eight stress management lesson plans for high school learners were developed with these adaptations and evaluated by two secondary health teachers and one school counselor, all of whom teach stress management principles within their curriculum.
Author | : Diane De Anda |
Publisher | : Research Press (IL) |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Psychology |
ISBN | : 9780878224449 |
Download Stress Management for Adolescents Book in PDF, ePub and Kindle
Enhances the ability of middle and high school students to reduce stress and handle stressful situations in their daily lives - for use in classroom or small group settings. The Program Guide provides scripted sessions, instructions, worksheets, visual aids, and motivational activities. Pretests and posttests are included to measure levels of stress, ability to handle stress, and the effectiveness of coping strategies.
Author | : Ed D Liptak |
Publisher | : Wellness Reproductions & Publishing, Incorporated |
Total Pages | : 108 |
Release | : 2005-01-01 |
Genre | : Stress management |
ISBN | : 9781893277359 |
Download The Stress Management Program Book in PDF, ePub and Kindle
Help teens and adults develop the stress management skills they need for healthy living in a variety of settings. This popular title provides self-assessments, educational handouts and group treatments activities. Includes 25 handouts and CD for easy reprinting.
Author | : Keith C. Herman |
Publisher | : Guilford Publications |
Total Pages | : 273 |
Release | : 2014-11-06 |
Genre | : Psychology |
ISBN | : 1462517986 |
Download Stress Management for Teachers Book in PDF, ePub and Kindle
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Author | : Kevin J. Swick |
Publisher | : NEA Professional Library |
Total Pages | : 104 |
Release | : 1987 |
Genre | : Education |
ISBN | : |
Download Student Stress Book in PDF, ePub and Kindle
This book is concerned with the problem of student stress and the possibility that children and adolescents will internalize ineffective coping strategies used by adult models available to them. The introductory chapter explains a need for an educational plan to promote ways of controlling stress; recommends a systematic approach to managing stress; and describes roles of classroom teachers in helping students cope with stress. It reports that classroom management schemes that encourage student involvement, focus on positive interpersonal relationships, encourage the formation of positive self-concepts, and provide time-space arrangements in which individual and group needs can be met have been shown to promote mental health and eliminate negative stress. Chapter 2 looks at sources of stress and differentiates between adult-perceived stress and child-perceived stress. Readiness for dealing with stress is discussed and identity anxiety is presented as a major source of stress. Chapter 3 examines stress in schools and classrooms. Time, space, and human relations dimensions of school stress and classroom stress are described and the impact of classroom stress is considered. Chapter 4 presents techniques for preventing and resolving teacher, environmental, and student stress. Extension strategies involving parents and communities are discussed. Chapter 5 presents a systems approach for dealing with classroom stress which consists of assessing the classroom ecology, formulating a plan of action, and creating a productive classroom ecology. A bibliography and list of additional readings are included. (NB)
Author | : Margaret Thorogood |
Publisher | : OUP Oxford |
Total Pages | : 230 |
Release | : 2010-05-13 |
Genre | : Medical |
ISBN | : 0191015512 |
Download Evaluating Health Promotion Book in PDF, ePub and Kindle
Health Promotion is a relatively new discipline and there is little in the way of practical help for students and practitioners in choosing and implementing appropriate evaluation methods. As the demands for rigorous evaluation and evidence-based decision-making increase, health promotion cannot ignore the need for accurate, reliable and valid methods to carry out evaluation. This book provides clear descriptions (with plentiful practical examples) of such methods, and the problems that can arise from their implementation. Both qualitative and quantitative methods that are commonly used are described and the problems and benefits that arise with their use are explained. Experiences in the practical implementation of evaluation are explained, with examples from a variety of different social, economic and cultural contexts. The third edition of this highly successful book has been fully revised and updated to reflect the ongoing developments in the field of health promotion. It will appeal to students and practitioners in health promotion and public health (including programme managers in both the government and the voluntary sector), and donors and funding agencies who commission health promotion interventions and evaluations.