Sport Psychology A Complete Introduction PDF Download
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Author | : John Perry |
Publisher | : Teach Yourself |
Total Pages | : 298 |
Release | : 2016-01-14 |
Genre | : Sports & Recreation |
ISBN | : 1473608473 |
Download Sport Psychology: A Complete Introduction Book in PDF, ePub and Kindle
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.
Author | : John Perry |
Publisher | : Teach Yourself |
Total Pages | : 0 |
Release | : 2016-03-22 |
Genre | : Sports & Recreation |
ISBN | : 9781473608467 |
Download Sports Psychology - A Complete Introduction Book in PDF, ePub and Kindle
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.
Author | : Simon Rea |
Publisher | : Teach Yourself |
Total Pages | : 330 |
Release | : 2023-10-26 |
Genre | : Medical |
ISBN | : 1399816489 |
Download Sports Science Book in PDF, ePub and Kindle
Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.
Author | : Aidan Moran |
Publisher | : Routledge |
Total Pages | : 549 |
Release | : 2017-02-24 |
Genre | : Psychology |
ISBN | : 1317329651 |
Download A Critical Introduction to Sport Psychology Book in PDF, ePub and Kindle
The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.
Author | : |
Publisher | : |
Total Pages | : 199 |
Release | : 1982 |
Genre | : |
ISBN | : |
Download Introduction to Sport Psychology Book in PDF, ePub and Kindle
Author | : Arnold D. LeUnes |
Publisher | : Burnham Incorporated Pub |
Total Pages | : 465 |
Release | : 1989 |
Genre | : Sports & Recreation |
ISBN | : 9780830411399 |
Download Sport Psychology Book in PDF, ePub and Kindle
Author | : Ravikumar N G |
Publisher | : |
Total Pages | : 182 |
Release | : 2020-06-08 |
Genre | : |
ISBN | : |
Download Sports Psychology Book in PDF, ePub and Kindle
Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A Complete Introduction gives you the answers, explaining everything you need to know in one place.
Author | : A. Leunes |
Publisher | : Icon Books |
Total Pages | : 113 |
Release | : 2011 |
Genre | : Psychology |
ISBN | : 1848312571 |
Download Introducing Sport Psych Prac Guid Book in PDF, ePub and Kindle
An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sports
Author | : David Tod |
Publisher | : Bloomsbury Publishing |
Total Pages | : 248 |
Release | : 2010-08-20 |
Genre | : Sports & Recreation |
ISBN | : 1137014296 |
Download Sport Psychology Book in PDF, ePub and Kindle
In this student-friendly introduction, the authors consider the psychological effects of sport on both the individual and the group. Topics covered include motivation, performance, mental health and leadership, offering a balanced and in-depth resource for students interested in learning more about sport psychology.
Author | : Aidan Moran |
Publisher | : Routledge |
Total Pages | : 368 |
Release | : 2004-08-02 |
Genre | : Psychology |
ISBN | : 1134704097 |
Download Sport and Exercise Psychology Book in PDF, ePub and Kindle
Aidan Moran provides the first textbook to combine an explanation of the theoretical foundations of sport and exercise psychology with critical reviews of contemporary research, and practical suggestions for relevant independent research projects.