Sport Injury Prevention Anatomy PDF Download
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Author | : David Potach |
Publisher | : Human Kinetics |
Total Pages | : 233 |
Release | : 2022-06-15 |
Genre | : HEALTH & FITNESS |
ISBN | : 1718208286 |
Download Sport Injury Prevention Anatomy Book in PDF, ePub and Kindle
"Your illustrated guide to building resilience and minimizing injuries"--Cover.
Author | : Brad Walker |
Publisher | : North Atlantic Books |
Total Pages | : 264 |
Release | : 2007 |
Genre | : Athletic Injuries |
ISBN | : 9781556436666 |
Download The Anatomy of Sports Injuries Book in PDF, ePub and Kindle
Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.
Author | : David Lance |
Publisher | : |
Total Pages | : 0 |
Release | : 2023 |
Genre | : |
ISBN | : |
Download Sport Injury Prevention Anatomy Book in PDF, ePub and Kindle
Author | : Brad Walker |
Publisher | : North Atlantic Books |
Total Pages | : 257 |
Release | : 2018-11-13 |
Genre | : Health & Fitness |
ISBN | : 1623172845 |
Download The Anatomy of Sports Injuries, Second Edition Book in PDF, ePub and Kindle
For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes, and lectures on injury prevention--to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 350 images. This second edition includes updated illustrations and more anatomical information and is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
Author | : Leigh Brandon |
Publisher | : |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 9781847738745 |
Download Anatomy of Sports Injuries for Fitness and Rehabilitation Book in PDF, ePub and Kindle
Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date pproach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you to achieve better health through a better understanding of how your body works. Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
Author | : Jay Dicharry |
Publisher | : Simon and Schuster |
Total Pages | : 372 |
Release | : 2012-12-12 |
Genre | : Sports & Recreation |
ISBN | : 1620872250 |
Download Anatomy for Runners Book in PDF, ePub and Kindle
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!
Author | : Brad Walker |
Publisher | : Lotus Pub. |
Total Pages | : 255 |
Release | : 2012-12-01 |
Genre | : Sports injuries |
ISBN | : 9781905367382 |
Download The Anatomy of Sports Injuries Book in PDF, ePub and Kindle
The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
Author | : Mahmut Nedim Doral |
Publisher | : Springer Nature |
Total Pages | : 3295 |
Release | : 2015-06-29 |
Genre | : Medical |
ISBN | : 3642365698 |
Download Sports Injuries Book in PDF, ePub and Kindle
Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation covers the whole field of sports injuries and is an up-to-date guide for the diagnosis and treatment of the full range of sports injuries. The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system. In addition, pediatric sports injuries, extreme sports injuries, the role of physiotherapy, and future developments are extensively discussed. All those who are involved in the care of patients with sports injuries will find this textbook to be an invaluable, comprehensive, and up-to-date reference.
Author | : Paul Comfort |
Publisher | : John Wiley & Sons |
Total Pages | : 766 |
Release | : 2010-12-01 |
Genre | : Science |
ISBN | : 047097589X |
Download Sports Rehabilitation and Injury Prevention Book in PDF, ePub and Kindle
This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes. Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process. Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
Author | : David Joyce |
Publisher | : Routledge |
Total Pages | : 669 |
Release | : 2015-12-14 |
Genre | : Medical |
ISBN | : 1135075093 |
Download Sports Injury Prevention and Rehabilitation Book in PDF, ePub and Kindle
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.