Spilt Milk Yoga PDF Download
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Author | : Cathryn Monro |
Publisher | : Workman |
Total Pages | : 0 |
Release | : 2016 |
Genre | : Family & Relationships |
ISBN | : 9781942934752 |
Download Spilt Milk Yoga Book in PDF, ePub and Kindle
Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. For all the mothers thinking 'I can't stop to meditate, there's too much to do!' artist and educator Cathryn Monro introduces a variety of topics for self-reflection: How do I make motherhood work for me? Is an ordinary life good enough? Work and worth-what is success? By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.
Author | : Cathryn Monro |
Publisher | : Abrams |
Total Pages | : 249 |
Release | : 2016-08-09 |
Genre | : Family & Relationships |
ISBN | : 1944822194 |
Download Spilt Milk Yoga Book in PDF, ePub and Kindle
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.
Author | : Swami Sivananda |
Publisher | : |
Total Pages | : 324 |
Release | : 1974 |
Genre | : |
ISBN | : |
Download Practice of Karma Yoga Book in PDF, ePub and Kindle
Author | : Priscilla Shirer |
Publisher | : B&H Publishing Group |
Total Pages | : 240 |
Release | : 2011-03-01 |
Genre | : Religion |
ISBN | : 1433673266 |
Download Life Interrupted Book in PDF, ePub and Kindle
From telemarketers to traffic jams to twenty-item shoppers in the ten-item line, our lives are full of interruptions. They're often aggravating, sometimes infuriating, and can make us want to tell people what we really think about them. But they also tell us something quite important about ourselves. The prophet Jonah's life was interrupted by a clear call of God that made him mad enough and scared enough to run in the completely opposite direction. Yet it wasn't really an interruption. It was an opportunity for Jonah to be involved in something the likes of which the Old Testament world had never seen: national revival in a Gentile country. What if Jonah had seen God's interruption for what it truly was—a divine intervention that held more adventure and possibility than any other thing he could have been doing at the time? What could have felt any better than being directly in the center of God's will? Yet we play it that same way—always running from major pains and minor problems that just don't seem to suit us at the time. Who knows what we're missing by being so interruption avoidant? In this very personal account of opportunities lost and lessons learned, popular conference speaker and author Priscilla Shirer shows how to embrace the amazing freedom and fulfillment that comes from going with God, even when He's going against your grain. .
Author | : Thomas Locker |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 36 |
Release | : 2003 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780152045968 |
Download Cloud Dance Book in PDF, ePub and Kindle
This book describes clouds of many shapes and sizes that drift and dance across the sky.
Author | : |
Publisher | : |
Total Pages | : 76 |
Release | : 1925 |
Genre | : Hatha yoga |
ISBN | : |
Download The Gheranda Samhita Book in PDF, ePub and Kindle
Author | : Theo. LeSieg |
Publisher | : Random House Books for Young Readers |
Total Pages | : 37 |
Release | : 1999-09-28 |
Genre | : Juvenile Nonfiction |
ISBN | : 0375800336 |
Download The Eye Book Book in PDF, ePub and Kindle
Our eyes see flies. Our eyes see ants. Sometimes they see pink underpants. Oh, say can you see? Dr. Seuss’s hilarious ode to eyes gives little ones a whole new appreciation for all the wonderful things to be seen!
Author | : Charles G. Shaw |
Publisher | : Harper Collins |
Total Pages | : 36 |
Release | : 1988-06-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 0064431592 |
Download It Looked Like Spilt Milk Book in PDF, ePub and Kindle
The white shape silhouetted against a blue background changes on every page.Is it a rabbit, a bird, or just spilt milk? Children are kept guessing until the surprise ending -- and will be encouraged to improvise similar games of their own.
Author | : Richard E. Nisbett |
Publisher | : Macmillan |
Total Pages | : 331 |
Release | : 2015-08-18 |
Genre | : Psychology |
ISBN | : 0374112673 |
Download Mindware Book in PDF, ePub and Kindle
Scientific and philosophical concepts can change the way we solve problems by helping us to think more effectively about our behavior and our world. Surprisingly, despite their utility, many of these tools remain unknown to most of us. In Mindware, psychologist Richart E. Nisbett presents these ideas in clear and accessible detail. Nisbett has made a career of studying and teaching such powerful problem-solving concepts as the law of large numbers, statistical regression, cost-benefit analysis, sunk costs and opportunity costs, and causation and correlation, probing the best methods for teaching others how to use them effectively in their daily lives. In this book, Nisbett shows how to frame common problems in such a way that these scientific and staitistical principles can be applied to them. The result is a practical guide to the most essential tools of reasoning ever developed--tools that can easily be used to make better professional, business, and personal decisions.--From publisher description.
Author | : Shonda Moralis |
Publisher | : The Experiment |
Total Pages | : 288 |
Release | : 2017-01-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 1615193561 |
Download Breathe, Mama, Breathe Book in PDF, ePub and Kindle
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!