Simple Solutions PDF Download
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Author | : Thomas Schmitt |
Publisher | : John Wiley & Sons |
Total Pages | : 242 |
Release | : 2007-03-16 |
Genre | : Business & Economics |
ISBN | : 0470100974 |
Download Simple Solutions Book in PDF, ePub and Kindle
Combining the rational, logical instincts of the left brain with the passionate and artful skills of the right brain, this book offers a leadership approach that is both highly effective and deeply inspirational. Perfect for anyone assuming a leadership position, it presents simple solutions on such topics as effective collaboration, achieving goals, leadership styles, team-building, inspiring people to success, and more.
Author | : Claire Michaels Wheeler |
Publisher | : New Harbinger Publications |
Total Pages | : 198 |
Release | : 2007 |
Genre | : Psychology |
ISBN | : 1572244763 |
Download 10 Simple Solutions to Stress Book in PDF, ePub and Kindle
These ten simple techniques--drawn from cognitive behavioral therapy, mind-body medicine, and positive psychology--can help anyone avoid anxiety-related problems and feel more vibrant and healthy by managing stress.
Author | : Stephanie Moulton Sarkis |
Publisher | : New Harbinger Publications |
Total Pages | : 202 |
Release | : 2011-11-01 |
Genre | : Self-Help |
ISBN | : 1608821854 |
Download 10 Simple Solutions to Adult ADD Book in PDF, ePub and Kindle
Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
Author | : Amanda Hinnant |
Publisher | : Time Home Entertainment |
Total Pages | : 200 |
Release | : 2005-09-27 |
Genre | : Business & Economics |
ISBN | : |
Download Real Simple: Solutions Book in PDF, ePub and Kindle
Looking for a new way to set a table? Need to remove an ink stain? Fresh out of toothpaste? From imaginative ideas to innovative tricks to in-a-pinch fixes, Real Simple Solutions is packed with hundreds of easy and inspired ways to help you live better. Following the success of The Organized Home, their top-to-bottom guide to streamlining your surroundings, the editors of Real Simple have compiled hundreds of creative and practical everyday solutions for every part of your lifeencompassing cooking, cleaning, decorating, entertaining, dressing, grooming, working, and more. With no-nonsense content and large, lush photos, this stunning hardcover book does double duty as an indispensable household resource and stylish addition to the coffee table. Real Simple Solutions resolves lifes little complexitiesand allays the stress that accompanies them. The book is chockablock with ideas that are smart, surprising and easy to do, and perhaps best of all, cost little or no money. Whether theyre step-by-step directions for hand-washing delicates, a soup-to-nuts list of pantry essentials, or new uses for newspaper, readers are guaranteed rock-solid, timeless information and advice.
Author | : Susan J. Popkin |
Publisher | : Rowman & Littlefield |
Total Pages | : 160 |
Release | : 2016-10-07 |
Genre | : Political Science |
ISBN | : 1442268832 |
Download No Simple Solutions Book in PDF, ePub and Kindle
In this book, Sue Popkin tells the story of how an ambitious—and risky—social experiment affected the lives of the people it was ultimately intended to benefit: the residents who had suffered through the worst days of crime, decay, and rampant mismanagement of the Chicago Housing Authority (CHA), and now had to face losing the only home many of them had known. The stories Popkin tells in this book offer important lessons not only for Chicago, but for the many other American cities still grappling with the legacy of racial segregation and failed federal housing policies, making this book a vital resource for city planners and managers, urban development professionals, and anti-poverty activists.
Author | : Kevin Gyoerkoe |
Publisher | : New Harbinger Publications |
Total Pages | : 161 |
Release | : 2006-12-01 |
Genre | : Self-Help |
ISBN | : 1608822605 |
Download 10 Simple Solutions to Worry Book in PDF, ePub and Kindle
We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten Simple Solution series—offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.
Author | : Glenn R. Schiraldi |
Publisher | : New Harbinger Publications |
Total Pages | : 183 |
Release | : 2007-07-01 |
Genre | : Self-Help |
ISBN | : 1608824667 |
Download 10 Simple Solutions for Building Self-Esteem Book in PDF, ePub and Kindle
Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Author | : Richard Vaillencourt |
Publisher | : The Fairmont Press, Inc. |
Total Pages | : 220 |
Release | : 2001 |
Genre | : Science |
ISBN | : 0881733563 |
Download Simple Solutions to Energy Calculations Book in PDF, ePub and Kindle
Author | : Blake Tearnan |
Publisher | : New Harbinger Publications |
Total Pages | : 190 |
Release | : 2007-05-01 |
Genre | : Health & Fitness |
ISBN | : 1608825337 |
Download 10 Simple Solutions to Chronic Pain Book in PDF, ePub and Kindle
Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.
Author | : John Patrick Burke |
Publisher | : |
Total Pages | : 0 |
Release | : 2016 |
Genre | : Political Science |
ISBN | : 9781942586135 |
Download 12 Simple Solutions to Save America Book in PDF, ePub and Kindle
A nearly $19 trillion debt. A 74,608-page tax code. An increase in global temperatures. A broken Social Security system. These are just some of the problems plaguing our nation. While politicians are quick to offer lip service, they are slow -- or non-existent -- with solutions. Americans are frustrated with the lack of leadership as evidenced by Congress' 10 percent approval rating. Now is the time for simple, bold changes that will alter the direction of this nation. Drawing on more than three decades of business experience, John Burke applies his tested problems-and-solutions approach and independent thinking to tackle the complex problems that America faces. In 12 Simple Solutions to Save America, Burke proposes concrete solutions to fix these issues and challenges Americans to resist the status quo and change what elected officials are unwilling or unable to change. Americans have a civic duty to make the tough decisions that improve the lives of citizens over the long-term. It can be done, but it will not happen by accident.