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Shut up for What?

Shut up for What?
Author: Mary Anne Holloman-Mathews
Publisher: WestBow Press
Total Pages: 57
Release: 2016-03-03
Genre: Religion
ISBN: 1512730718
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Mary Anne declares that every new day gives us reason for conveying our appreciation to God, who has made conceivable all things worth having in life and the life to come. However, the Adversary would like to use your past as a weapon. The author talks about how she has used her past as a pathway for greatness. She believes in the words of 2 Corinthians 12:7. And lest I should be exalted above measures therere was given to me a throne in the flesh, the messenger of Satan to buffet me, lest I should be exalted above measures. In this book, Shut Up for What?, the author talks about her life growing up as preacher kid, a teenage mothertwiceteenage marriage, and how the God she serves turned her ashes into beauty. During her teenage years the question was raised if she would finish high school. Not only did she finish high school, shes a Registered Nurse, License Real-estate Broker, the owner of her own real-estate company Triple A Realty, LLC.

All about Powerlifting

All about Powerlifting
Author: Tim Henriques
Publisher:
Total Pages: 504
Release: 2014-04-24
Genre:
ISBN: 9780991522408
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This is a book about the sport of powerlifting

Shut Up and Run

Shut Up and Run
Author: Robin Arzon
Publisher: HarperCollins
Total Pages: 285
Release: 2016-06-21
Genre: Sports & Recreation
ISBN: 0062445693
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An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

Shut Up and Lift

Shut Up and Lift
Author: William Gibstat
Publisher: Independently Published
Total Pages: 122
Release: 2019-01-10
Genre: Health & Fitness
ISBN: 9781793882400
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A simple 6x9 workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results. One rep max conversion chart is included at the front of the book for easy reference. The conversion table works for bench press, squats, or any heavy weightlifting exercise. Write down your workout results every time to see your improvement over time!

Strong Women Lift Each Other Up

Strong Women Lift Each Other Up
Author: Molly Galbraith
Publisher: Harper Horizon
Total Pages: 305
Release: 2021-03-09
Genre: Self-Help
ISBN: 0785237852
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Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!

Man Walks into a Bar

Man Walks into a Bar
Author: Stephen Arnott
Publisher: Simon and Schuster
Total Pages: 653
Release: 2007-08-28
Genre: Humor
ISBN: 1612433723
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A massive collection of laugh-out-loud jokes—arranged A-to-Z by subject! •Did you hear about the flasher who was thinking of retiring? He finally decided to stick it out for one more year! •A dog with three legs walks into a Wild West bar and says, “I’m looking for the man who shot my paw.” •Where do you get virgin wool from? An ugly sheep! •What did the blonde say when she looked into a box of Cheerios? “Oh look! Donut seeds!” •The police have reported the theft of a shipment of filing cabinets, document folders, and labeling machines—it’s believed to have been the work of organized crime. Keep yourself—and friends and family—laughing with a new joke every day. This book is packed full of thousands of jokes, alphabetically organized into hundreds of topics from accountants to zebras, providing one gigantic, over-the-top, laugh-out-loud collection.

Shut Up and Train!

Shut Up and Train!
Author: Deanne Panday
Publisher: Random House India
Total Pages: 253
Release: 2013-12-10
Genre: Body, Mind & Spirit
ISBN: 8184005245
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Exercising but not getting the desired results? Need motivation but don’t know where to look? Shut Up and Train! is the answer to all your workout woes. From the bestselling author of I’m Not Stressed comes one of the most comprehensive workout books that will help you get the body you always wanted. Learn about the four pillars of fitness (strength, endurance, flexibility, and balance), how to avoid an injury, the different forms of training, and even the miracle cure for cellulite. Right from weight training to bodybuilding, Deanne Panday will share the tricks of the trade to help sculpt your body—just the way you want it.

Shut Up And Squat

Shut Up And Squat
Author: The Perfect Presents Weightlif Journals
Publisher:
Total Pages: 122
Release: 2019-12-04
Genre:
ISBN: 9781671495029
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Shut Up And Squat Journal & Notebook - 120 Pages Lined 6" x 9" This funny squatting design is perfect for anyone who knows that the squat is the best compound lift! Both men and women would love this powerlifting pun as a Christmas present and a reminder of their new years resolution! Grab this funny shut up and squat powerlifting design for anyone in your life who is obsessed with weightlifting and lower body exercises like the squat! Whether you're doing barbell squats or kettlebell squats, as long as you're doing them! Empty lined notebook which is perfect as a diary, planner or journal and can also be used for gratitude listing, as a prayer log, or for idea gathering!

Ice Angel

Ice Angel
Author: Charlotte Haptie
Publisher: Hachette Children's
Total Pages: 300
Release: 2011-01-06
Genre: Juvenile Fiction
ISBN: 1444904264
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Charlotte Haptie has wanted to be a writer since she was seven, but has had a number of more sensible jobs in between. Her first published book, Otto and the Flying Twins began the adventures of Otto in the magical City of Trees, received widespread critical acclaim and was an international bestseller. Charlotte grew up in Buckinghamshire and Merseyside, and now lives in Devon.